Reebok 1000 X Elliptical Support Question
Reebok 1000 X Elliptical Support Question
Find answers below for this question about Reebok 1000 X Elliptical.Need a Reebok 1000 X Elliptical manual? We have 2 online manuals for this item!
Question posted by miculhane on February 8th, 2017
Resistance Motor
THE resistance motor only goes to harder and will not return to lower setting. What will cuase this?
Current Answers
Answer #1: Posted by TommyKervz on February 9th, 2017 2:51 AM
TommyKervz
Member since:
January 10th, 2013 Points: 17,776,813
Member since:
January 10th, 2013 Points: 17,776,813
Hello. Please see the troubleshooting guide http://www.livestrong.com/article/293164-how-to-repair-the-magnetic-resistance-for-exercise-bikes/
Related Reebok 1000 X Elliptical Manual Pages
English Manual - Page 1
... and instructions in the space above ) before using this manual for reference. USERʼS MANUAL
Visit our website at www.reebokhomefitness.com
new products, prizes, fitness tips, and much more!
English Manual - Page 2
... manual and request a free replacement decal.
TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER 13 MAINTENANCE AND TROUBLESHOOTING 25 EXERCISE GUIDELINES 26 PART LIST 28 EXPLODED DRAWING 30 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
WARNING DECAL PLACEMENT
The warning decals...
English Manual - Page 3
... and dust. Do not use of heart rate readings. Your elliptical exerciser should not be used by or
through the use your elliptical exerciser on a level surface, with pre-existing health problems.
2. ICON assumes no responsibility for foot protection.
9. Place your elliptical exerciser in a commercial, rental, or institutional setting.
4. When you feel pain or dizziness while...
English Manual - Page 4
... fee for iPod
Water Bottle Holder*
Handgrip Pulse Sensor Handlebar
Pedal Ramp
Power Cord Wheel
Leveling Foot
Leveling Foot
*No water bottle is included
4 The 1000 X elliptical exerciser provides a wide array of the serial number decal are labeled in the drawing below.
tacting us assist you, note the product model number and serial...
English Manual - Page 5
... the PART LIST near the end of this manual. As you assemble the elliptical exerciser, use the drawings below each drawing is the quantity needed for assembly.
Place...packing materials. If a part is completed. Do not dispose of the elliptical exerciser in the hardware kit, check to assemble the elliptical exerciser, call 1-800-445-2480. ASSEMBLY
To hire an authorized service technician ...
English Manual - Page 6
... of the Frame. To make assembly easier, read the
1
information on page 5 before you begin
assembling the elliptical exerciser.
While a second person tips the Frame (1) backward, attach the Front Stabilizer to the front of the elliptical exerciser.
8 78 8
49 1
1
34 36
108
6 Remove the two M10 x 120mm Patch Screws (78) and the shipping bracket...
English Manual - Page 12
... over after assembly is completed. Note: Some hardware may become damaged.
12 IMPORTANT: If the elliptical exerciser has been exposed to cold temperatures, allow it to warm to the Rear Stabilizer (2) with four...#8 x 2"
Screws (74).
17
2 74
74
14. While a second person tips the elliptical exercis-
13
er forward, attach the Rear Stabilizer Cover (17)
to room temperature before plugging ...
English Manual - Page 13
...to the floor. IMPORTANT: The elliptical exerciser is equipped with GFCI-equipped outlets. Carefully move the elliptical exerciser to the desired location, and then lower it will not fit the outlet, have a second person... outlet box cover. Contact a qualified electrician to the size and weight of least resistance for use on upright
Place your foot
here
13
mine if the outlet box cover...
English Manual - Page 14
..., wait until the rocking motion is in the lower position.
HOW TO EXERCISE ON THE ELLIPTICAL EXERCISER
To mount the elliptical exerciser, hold the handlebars and step onto the pedal that is eliminated. Note: The elliptical exerciser does not have a free wheel;
HOW TO LEVEL THE ELLIPTICAL EXERCISER
If the elliptical
exerciser rocks
slightly on your
floor during use , turn the...
English Manual - Page 15
... console offers twenty preset workouts. To personalize console settings, see page 21. To use the stereo sound system, see page 20. To reset the fitness journal, see page 23. The console features a fitness journal, which automatically records and stores your exercise information so that change the resistance of the pedals and the incline of the...
English Manual - Page 16
...the Enter button. The user information you enter will also be recorded and stored in the fitness journal, which allows you select the user mode, the word LOGIN will then appear in... button (see HOW TO VIEW THE FITNESS JOURNAL on page 15). To move the cursor, press the left , or right Navigation buttons. When you begin exercising, and select console settings. Note: For more information about the...
English Manual - Page 18
... is shown. The display option you have selected a workout, press the Intensity Control Workouts button to return to the manual mode. Note: After you pedal, change the setting. Begin pedaling to reach the selected resistance level. Personalize console settings if desired.
• The elapsed time. Note: Your heart rate will be selected.
In addition...
English Manual - Page 20
...USE A PRESET WORKOUT
1.
As you exercise, you have burned, and your pedaling pace near the target rpm setting for the next segment. If the resistance level for consecutive segments. To stop... rpm settings are finished exercising, the console will be slower than the target rpm settings. Make sure to the manual mode, press the Intensity Control Workouts button. To return to pedal...
English Manual - Page 21
... to start the workout.
The workout time and a profile of the resistance levels for the current segment. Then, press the left and right or...the end of each segment. Select the workout menu. Note: To return to the manual mode, press the Intensity Control Workouts button.
5. Note: The same target heart rate setting may be programmed for each segment of the workout, a series ...
English Manual - Page 22
... far below or above the target heart rate setting, the resistance of the pedals will automatically adjust to the target heart rate setting for the workouts to pedal at a steady pace so you can manually override the setting by pressing the Resistance buttons. When you are finished exercising, the console will appear in the display for...
English Manual - Page 23
... different years.
23
Identify yourself as desired. Calories-The total approximate number of hours you select the fitness journal, the year totals will appear in the fitness journal, see HOW TO RESET THE FITNESS JOURNAL on the elliptical exerciser.
See page 17.
3. The console will then load the stored journal information for the current year...
English Manual - Page 24
... audio player through the audio jack or through the consoleʼs stereo sound system while you exercise, you have exited the user information menus.
24 Make sure that the audio cable is fully plugged in the fitness journal, use the left and right Navigation buttons to meet Apple performance standards. To delete...
English Manual - Page 25
... to the console, keep liquids away from the console and keep the console out of the elliptical exerciser regularly. CONSOLE TROUBLESHOOTING
If the console does not turn on page 19.
HOW TO LEVEL THE ELLIPTICAL EXERCISER
If the elliptical exerciser rocks slightly on your heart rate when you hold the hand- IMPORTANT: To avoid damage to...
English Manual - Page 28
...1
Eddy Mechanism
11
2
Pedal Leg Tube
12
1
Idler
13
1
Pulley
14
1
Crank
15
6
Crank Bearing
16
1
Resistance Motor
17
1
Rear Stabilizer Cover
18
2
Magnet
19 10 Pivot Bushing
20
1
Clamp
21
1
Reed Switch/Wire
22
1
Left...Transformer Control Board Control Box Control Box Cover Ramp Lift Bracket Lift Motor Tube Brace Lift Axle Pivot Pin Hairpin Roller Spacer Ramp Axle ...
English Manual - Page 32
There is a twelve (12) year warranty on the resistance mechanism. This warranty does not extend to any economic loss, loss of property, ...or liable for a period of one of its scope and duration to the terms set forth above is authorized by an ICON authorized service center; ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813
Part No. 266255 R0408A
Printed in China ©...
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