ProForm Sr30 Support Question
ProForm Sr30 Support Question
Find answers below for this question about ProForm Sr30.Need a ProForm Sr30 manual? We have 1 online manual for this item!
Question posted by csonnenblick on February 9th, 2021
How Do You Change Batteries In Proform Sr 30 Exercise Bike?
how do you remove battery cover?
Current Answers
Related ProForm Sr30 Manual Pages
English Manual - Page 1
Model No. 831.283170 Serial No.
Serial Number Decal
USER'S MANUAL
SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179
CAUTION
Read all precautions and instructions in this manual before using this manual for future reference. Keep this equipment. Patent Pending
Visit our website at www.proform.com
new products, prizes, fitness tips, and much more!
English Manual - Page 2
... OF CONTENTS
IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN 3 ASSEMBLY 4 HOW TO OPERATE THE EXERCISE CYCLE 8 MAINTENANCE AND TROUBLESHOOTING 11 CONDITIONING GUIDELINES 12 PART LIST 14 EXPLODED DRAWING 15 HOW TO ORDER REPLACEMENT PARTS Back Cover FULL 90 DAY WARRANTY Back Cover
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of 12 and pets away from...
English Manual - Page 3
BEFORE YOU BEGIN
Congratulations for increasing cardiovascular fitness, building endurance, and toning the ... The PROFORM® SR 30 exercise cycle offers a selection of features designed to the exercise cycle (see the front cover of the most effective exercises for selecting the new PROFORM® SR 30 exercise cycle.
Central Time (excluding holidays).
If you use the exercise cycle....
English Manual - Page 4
...key number of the exercise cycle in assembly.
ASSEMBLY
Assembly requires two persons.
In addition to identify the small parts used in a cleared area and remove the packing materials. Do...M6 x 53mm Screw (30)-1
M10 x 66mm Button Bolt (47)-4
M10 x 52mm Button Bolt (42)-2
M10 x 75mm Carriage Bolt (48)-2
M10 x 80mm Button Bolt (49)-2
4 As you assemble the exercise cycle, use the ...
English Manual - Page 6
gram inside the Console.
12
4 38 30
37
Batteries
8.
Make sure
that the wires and the cable are not pinched.
8 12
Ground Wire 40 40
... Frame (6) at an angle, and insert the tab
5
on the Seat Frame into the Upright (11). Insert
7
three batteries into the indicated hole and down through the Upright. Insert the console cable and the console wire into the Console as shown ...
English Manual - Page 7
... firmly tighten the Left Pedal counterclockwise into the right arm of the Crank (14). After using the exercise cycle for one week, retighten the Pedals. Adjust the other Pedal Strap (not shown) in the ...(21) to the Frame with an "L." Using pliers, squeeze the prongs on the side of the exercise cycle are not pinched. Slide the Upright (11) onto the Frame. Make sure that all parts...
English Manual - Page 8
... when the pedals are at the point farthest from you. To adjust the pedal- HOW TO OPERATE THE EXERCISE CYCLE
HOW TO ADJUST THE SEAT
HOW TO ADJUST THE PEDALING RESISTANCE
For effective exercise, the seat should be in the proper position. Numbers beside the
Knob
knob will show
which resistance
level...
English Manual - Page 9
...which unit of measurement. To turn on the console, remove it may be ready for a few seconds each,...the On/Reset button for use.
2. To change the unit of fat calories you have pedaled. ... use console features seven modes that there are batteries in the dis- Note: The console can ...OPERATE THE CONSOLE
Make sure that provide instant exercise feedback during your workouts. When the power ...
English Manual - Page 10
.... For the most accurate heart rate reading, continue to conserve the batteries.
10 WARNING: The heart rate
sensor is intended only as an exercise aid in determining heart rate trends in the display will flash each time your left palm covering the two left contacts. If the pedals are not moved and the...
English Manual - Page 11
... Excessive movement may interfere with heart rate readings. First, remove the five M4 x 25mm Screws (39) from the Side Shield Cover (17).
Turn the Crank Arm for about 15 seconds....side of low batteries. Next, refer to or away from the upright.
PULSE SENSOR TROUBLESHOOTING
For optimal performance of the exercise cycle regularly. The contacts can be removed. Avoid moving your...
English Manual - Page 12
... proper nutrition and adequate rest are rounded off to 10 minutes of your exercise until your everyday life.
The proper intensity level can be "aerobic." Aerobic exercise is intended only as a guide. A proper warm-up , consisting of 5 to 30 minutes of exercising with pre-existing health problems.
During the first few months of your...
English Manual - Page 14
See the back cover of this manual for information about ordering replacement parts. ...Cable Clamp User's Manual Allen Wrench
Note: "#" indicates a non-illustrated part. Qty.
24 2 25 1 26 1 27 1 28 1 29 1 30 1 31 1 32 1 33 4 34 1 35 2 36 2 37 7 38 1 39 5 40 10 41 8 42 2 43 8 ... Shield Side Shield Cover Belt "C" Magnet Left Pedal Pedal Strap Right Pedal Hook
Key No. Specifications are subject to...
English Manual - Page 15
EXPLODED DRAWING-Model No. 831.283170
40
40
12
47
21
43
40
22
43
11
7
48
2
14
44
44
58
29
18 16
9 25 24
R0802A 39
40 39 40
15
7
13 54
55 33 37
54 5237
53 35 34
36 53
28
51
33
52
54
44
36
35
50 33
29 19
31
15 17
57 40
1 21 20
57
45 40 46 8
32
26 41
41
41 41 8
59 23
4 38 30 10
56 37 42
37 43
3 44
5
43 43 7
49
6
43
37
47
27 7
English Manual - Page 16
...rights, and you visit your nearest SEARS Service Center. This warranty does not apply when the BIKE EXERCISER is missing • or you need to be prepared to defect in material or workmanship in ...8226; The MODEL NUMBER of the product (831.283170)
• The NAME of the product (PROFORM® SR 30 exercise cycle)
• The KEY NUMBER and DESCRIPTION of the PART (see the PART LIST and the...
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