ProForm Crosswalk 480 Treadmill Support Question
ProForm Crosswalk 480 Treadmill Support Question
Find answers below for this question about ProForm Crosswalk 480 Treadmill.Need a ProForm Crosswalk 480 Treadmill manual? We have 2 online manuals for this item!
Question posted by rosedearmond on June 23rd, 2014
Reprograming Pro-form Crosswalk 480
My crosswalk 480 has locked up in the highest incline and won't work. This happened before when I first purchased it in 2009 and a phone tech instructed me how to reprogram it. Can you help?
Current Answers
Answer #1: Posted by online24h on June 23rd, 2014 6:25 AM
online24h
Member since:
March 28th, 2014 Points: 531,660
Member since:
March 28th, 2014 Points: 531,660
Hello
Download owners manual below for programming
http://www.helpowl.com/manuals/ProForm/Crosswalk480Treadmill/190031
Download owners manual below for programming
http://www.helpowl.com/manuals/ProForm/Crosswalk480Treadmill/190031
Hope this will be helpful "PLEASE ACCEPT"
Related ProForm Crosswalk 480 Treadmill Manual Pages
Canadian English Manual - Page 1
... TOLL-FREE:
1-888-936-4266
Mon.-Fri., 8:00 until 17:00 ET (excluding holidays) OR E-MAIL US: [email protected]
CAUTION
Read all precautions and instructions in the space above for future reference.
Canadian English Manual - Page 2
TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 14 HOW TO FOLD AND MOVE THE TREADMILL 20 TROUBLESHOOTING 22 EXERCISE GUIDELINES 25 PART LIST 26 EXPLODED DRAWING 28 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
WARNING DECAL PLACEMENT
This drawing shows the locations ...
Canadian English Manual - Page 3
...purchase a surge suppressor, call the telephone number on the front cover of the treadmill. Failure to ensure that blocks air openings. Keep the treadmill...treadmill at a time.
9. Wear appropriate exercise clothes while using the treadmill.
17. The pulse sensor is not working... handrails or crosswalk arms while using the treadmill. Adjust the speed in this treadmill are standing on...
Canadian English Manual - Page 4
....
Never remove the motor hood un-
Do not use , before cleaning the
treadmill, and before performing the mainte- SAVE THESE INSTRUCTIONS
4 Never leave the treadmill unattended while it is properly assembled. (See ASSEMBLY on page 6, and HOW TO FOLD AND MOVE THE TREADMILL on page 20.) You must be performed
by an authorized ser-
Canadian English Manual - Page 5
... home more effective and enjoyable. BEFORE YOU BEGIN
Thank you have questions after read this manual carefully before contacting us assist you ʼre not exercising, the CROSSWALK 480 treadmill can be folded up, requiring less than half the floor space of other...
Canadian English Manual - Page 6
... the quantity needed for assembly. ASSEMBLY
Assembly requires two persons.
Set the treadmill in parentheses below to be included.
To avoid damaging plastic parts, do...
M8 x 25mm Bolt (4)-4
3/8" x 1 3/4" Bolt (6)-2
M10 x 96mm Bolt (7)-4
6 Note: The underside of the treadmill walking belt is the key number of the part, from the PART LIST near the end of the walking belt or the ...
Canadian English Manual - Page 7
Make sure that the treadmill is unplugged. do not fully fold the Frame yet. See the inset drawing.
Next, locate a tie in the ...7 Partially fold the Frame (57) so that the power cord is more stable; Cut off the end of a second person, carefully tip the treadmill onto its left side. Attach two Base Feet (93) to pull the Wire Harness out of the hole. With the help of the tie.
...
Canadian English Manual - Page 9
... discard the two indicated bolts (A) and the shipping bracket (B).
Do not overtighten the Locknut; Attach a Wheel (95) with the Bolt and the Locknut that the treadmill is more stable; 6. Partially fold the Frame (57) so that you just removed.
the Wheel must turn freely. With the help of a second person, carefully...
Canadian English Manual - Page 10
...
1 Large Hole
1 Remove the ties from the two M8 Cage Nuts (39). Hold a Bolt Spacer (98) inside the lower end of a second person, tip the treadmill so that no wires are pinched. Hold the Right Handrail near the console assembly. Next, insert the console wire into the Base (99).
9
With the...
Canadian English Manual - Page 13
... 13
16. To protect the floor or carpet, place a mat under the treadmill. Keep the included hex keys in the top of a Crosswalk Arm (82) into the hole in a secure place; Insert the end of...and 24).
13
If there are properly tightened before you use the treadmill. Press a Small Cap (13) into the resistance mechanism and Crosswalk Arm (82) from the direction shown. Note: It may be necessary...
Canadian English Manual - Page 14
... for use on the front cover of 450 joules. To purchase a surge suppressor, call the
telephone number on a nominal 120...grounding provides a path of electric shock. Such substances will not fit the outlet, have a UL suppressed voltage rating of 400 ...looks like the adapter illustrated in drawing 2 may result in your treadmill (see drawing 1 at
the right). A temporary adapter that is ...
Canadian English Manual - Page 15
... simplicity, all instructions in either miles or kilometers.
To find which unit of the console, you exercise, the console will display continuous exercise feedback. When you select the manual mode of measurement is a sheet of clear plastic on the power, see page 16. You can change the speed and incline of the treadmill with the...
Canadian English Manual - Page 16
If you do not do this, you exercise, change the speed of the clip. Next, locate the reset/off the demo mode. Next, stand on the foot... from the console, causing the walking belt to slow to flash in the display. The time will light. Change the incline of the treadmill as you press one of 0.5 mph.
The track will then disappear and the indicators will change in the power cord and...
Canadian English Manual - Page 17
...the upper display, the same information will be at the lowest setting when you fold the treadmill to the "off automatically after a few seconds. When you are most
accurate heart rate ... make sure that you are finished exercising, remove the key from the metal contacts.
The lower left or lower right display. The upper display can show the incline setting for about 15 seconds.
7....
Canadian English Manual - Page 18
...will last.
Follow your heart rate if desired.
Insert the key into 30 one incline setting are finished exercising, remove the key from the console. then the display will show your arms, shoulders...begin to use the crosswalk arms. When the cross walk indicator on the console lights up, move at any time, press the Stop button.
To stop . See step 7 on the treadmill. See step 8 ...
Canadian English Manual - Page 19
... of your arms, shoulders, and back for a total body workout, move the crosswalk arms forward and backward as you walk on the treadmill, you can hold the handrails or use the crosswalk arms. To exercise your upper body exercise, the resistance of the crosswalk arms can also turn on or turn off the demo mode, press...
Canadian English Manual - Page 24
...to 3 in. (5 to overtighten the walking belt. erly tightened. Next, remove the Resistance Cone (85) with the Crosswalk Arm (82) and the Resistance Knob (88).
85
82
24 b.
b
Using the hex key, turn . a 88...first re-
If the walking belt slips when walked on the treadmill for a few minutes. wise, 1/4 of a
turn . Then, plug in the power cord, insert the key, ...
Canadian English Manual - Page 25
... increases the flexibility of your muscles and helps to prevent post-exercise problems.
EXERCISE FREQUENCY
To maintain or improve your training zone. After a few weeks of your exercise until your heart rate is to 30 minutes with your heart rate near the highest number in your training zone for energy.
If your goal is...
Canadian English Manual - Page 26
... Guide Screw Idler Roller Bolt #8 x 1/2" Ground Screw 1/4" Lock Washer 1/4" Flat Washer 3/8" Star Washer 3/8" Flat Washer 3/8" Lock Nut 3/8" Flange Nut M10 Locknut M8 Flange Nut Hood Clip M8...Motor Cable Tie Lift Frame Lift Frame Spacer Incline Stop Bracket Reed Switch Reed Switch Clamp ...Breaker Belly Pan Left Upright Right Upright Crosswalk Arm Handgrip Crosswalk Arm Left Foot Rail Upright Insert ...
Canadian English Manual - Page 32
...apply to you . Workmanship is warranted for ninety (90) days from the date of purchase.
or other rights that specifically set forth herein. Accordingly, the above is not responsible...terms set forth above limitation may also have other consequential damages of merchantability or fitness for commercial or rental purposes; All repairs for indirect, special, or consequential damages...
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