ProForm Crosswalk 390 Treadmill Support Question
ProForm Crosswalk 390 Treadmill Support Question
Find answers below for this question about ProForm Crosswalk 390 Treadmill.Need a ProForm Crosswalk 390 Treadmill manual? We have 1 online manual for this item!
Question posted by mrestivo68869 on January 4th, 2014
Proform Crosswalk 390 Treadmillmanual Start And Noise Problem
treadmill won't start and is making a noise
Current Answers
Related ProForm Crosswalk 390 Treadmill Manual Pages
English Manual - Page 1
... this manual for future reference. Save this equipment. Hoffman Estates, IL 60179
CAUTION
Read all precautions and instructions in the space above for future reference. TREADMILL EXERCISER
Userʼs Manual
Serial Number
Decal
• Assembly • Operation • Maintenance • Part List and Drawing
Sears, Roebuck and Co. Model No. 831.24823...
English Manual - Page 2
... size.
2 TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 11 HOW TO FOLD AND MOVE THE TREADMILL 17 TROUBLESHOOTING 18 EXERCISE GUIDELINES 21 PART LIST 22 EXPLODED DRAWING 24 ORDERING REPLACEMENT PARTS Back Cover 90 DAY FULL WARRANTY Back Cover
WARNING DECAL PLACEMENT
This drawing...
English Manual - Page 3
... Sears store or call the telephone number on a level surface, with pre-existing health problems.
2. The treadmill should be used or where oxygen is capable of heart rate readings. Always hold the handrails or crosswalk arms while using the treadmill. Before beginning any surface that could result in damage to avoid sudden jumps in...
English Manual - Page 4
... or moving the treadmill, make sure that the storage latch is properly assembled. (See ASSEMBLY on page 6, and HOW TO FOLD AND MOVE THE TREADMILL on the treadmill.
24. nance and adjustment procedures described in the storage position.
23. Do not use , before cleaning the
treadmill, and before performing the mainte- Over exercising may result in...
English Manual - Page 5
... PROFORM® CROSSWALK 390 treadmill. If you , note the product model number and serial number before contacting us assist you have questions after read this manual carefully before using the treadmill.
BEFORE YOU BEGIN
Thank you ʼre not exercising, the unique treadmill ...effective. ing this manual, please see the back cover of features designed to make your benefit, read -
English Manual - Page 6
...lubricant on top of the packing materials until assembly is normal and does not affect treadmill performance. The number after the parentheses is more stable;
Partially fold the
Frame (48...that the power cord is coated with a soft cloth and a mild, non-abrasive cleaner.
Make sure that the treadmill is the quantity needed for assembly. Then, attach another Base Foot (81) with a Base...
English Manual - Page 8
...overtighten the Screws. Attach the Right Handrail with only a Screw (2). Start all three Screws before tightening any of a second person, carefully tip the treadmill onto its right side. With the help of the top as shown... Upright (73). do not fully fold the Frame yet. Hold the Right Handrail near the Console. Make sure that no wires are no wires on a soft surface to the Base (85) in the ...
English Manual - Page 10
... M10 Star Washers
(8). If there are properly tightened before you use the treadmill. Make sure that all parts are sheets of clear plastic on the side of the hex keys is
on the treadmill decals, remove the plastic. Attach the Left Crosswalk Arm (71) to adjust the walking belt (see pages 19 and 20...
English Manual - Page 11
... 146148, or see your treadmill (see drawing 1 at
the right). Contact a qualified electrician to the walking belt or the walking platform. Such substances will not fit the outlet, have a UL...2 may result in your homeʼs power. tric shock. Voltage surges, spikes, and noise interference can be electrically rated for electric current to a permanent ground such as a transient voltage...
English Manual - Page 12
... change the speed and incline of the treadmill with the touch of features designed to make your heart rate using the treadmill.
Note: For simplicity, all instructions in either miles or kilometers. In addition, the console offers six iFit custom-fit preset workouts, three of these use the crosswalk arms. Each workout automatically controls the...
English Manual - Page 13
... THE INFORMATION MODE on page 12) and slide the clip onto the waistband of the treadmill as you exercise, change by 0.5%. Select the manual mode. Plug in the display.
If you hold down.... If the displays remain lit, see page 11). Then, insert the key into the console. To start the walking belt, press the Go button, the Speed increase button, or one of the speed buttons ...
English Manual - Page 14
... the handgrip pulse sensor (see step 6).
Before using the treadmill, switch the reset/off circuit breaker to the lowest setting. In addition, make sure that your heart rate when you have burned, or ... if desired. When you fold it in viewing. The incline must be shown. As you exercise, the lower left display- The lower right display-The lower right display can show the approximate...
English Manual - Page 15
...Start the walking belt. Hold the handrails and begin to the speed and incline settings for the next segment. If you have selected workout 1, 2, or 3, you can manually override the setting by pressing the speed or incline buttons; This action exercises... the treadmill will automatically adjust to move the crosswalk arms forward and backward as you press the button, the treadmill will appear...
English Manual - Page 16
...will be shown:
As you walk on the treadmill, you walk on the treadmill.
An "E" for English miles or an "M" for a total body workout, move the crosswalk arms forward and back as you can be...the information mode, hold the handrails or use the crosswalk arms. To exercise your upper body exercise, the resistance of the crosswalk arms can hold down the Stop button while inserting the key ...
English Manual - Page 18
TROUBLESHOOTING
Most treadmill problems can be used if the treadmill is plugged in, unplug it, wait for five minutes, and then plug it back in . Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor is plugged in .
Check the reset/off the demo mode, ...
English Manual - Page 19
... 2 to 3 in the console, press one of the Incline buttons. Make sure that meets all of the specifications described on
SOLUTION: a.
PROBLEM: The walking belt slows when walked on page 11. b 2-3 in the power cord, insert the key, and run the
Top
treadmill for a few minutes to the minimum level.
While the incline...
English Manual - Page 20
... prop- erly tightened.
terclockwise and remove it
back in the power cord, insert the key, and
run the treadmill for a
few minutes. if the walking belt has shifted to the outer surface of a turn . PROBLEM: The crosswalk arms squeak during use the hex
key to turn the left , use
SOLUTION: a. (Note: Correcting this...
English Manual - Page 21
...-exercise problems.
EXERCISE FREQUENCY
To maintain or improve your cardiovascular system, exercising at a low intensity level for exercise. The three numbers listed above your age define your physician. Stretching increases the flexibility of oxygen for energy. The chart below shows recommended heart rates for successful results.
Aerobic Exercise-If your goal is to make...
English Manual - Page 22
... Tie Lift Frame 5 mm Hex Key Power Cord Controller Grommet Reset/Off Circuit Breaker Belly Pan Latch Insert Left Crosswalk Arm Latch Pin Assembly Left Upright #10 x 3/4" Screw Crosswalk Arm Insert Right Crosswalk Arm Upright Wire Right Upright Bolt Spacer Right Upright Spacer Base Foot Base Cap Left Upright Spacer Caution Decal Base...
English Manual - Page 28
...de Fábrica / SM Marca de Servicio de Sears Brands, LLC
90 DAY FULL WARRANTY
If this Sears Treadmill Exerciser fails due to a defect in items like garage door openers and water heaters.
1-800-4-MY-HOME®...repair proves impossible). This warranty does not apply when the Treadmill Exerciser is warranted for 5 years from state to arrange for the location of purchase. Get it !
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