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NordicTrack T 5.3 Treadmill Support Question

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Question posted by welchtt on January 23rd, 2016

Treadmill Operation

How do I lower the treadmill from the stored position?

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Answer #1: Posted by TommyKervz on January 23rd, 2016 9:39 AM

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TommyKervz

Member since:
January 10th, 2013

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Pull the latch to the left to release it from the storage position.

Hope that is helpful.
Kervz at www.satechhelp.co.za

Answer #2: Posted by TechSupport101 on January 23rd, 2016 9:28 AM

TechSupport101

Member since:
May 24th, 2013

Points: 12,171,305

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Hi. Please see the English Manual here https://www.helpowl.com/manuals/NordicTrack/T53Treadmill/188905 for the best walk through on this.

www.satechhelp.co.za

Related NordicTrack T 5.3 Treadmill Manual Pages

English Manual - Page 1

... in this manual before contacting Customer Care. Save this manual) before using this equipment. CALL TOLL-FREE: 1-800-TO-BE-FIT (1-800-862-3348) Mon.-Fri. 6 a.m.-6 p.m. Serial Number Decal QUESTIONS? IMPORTANT: Please register this product (see the limited... questions, or if parts are damaged or missing, DO NOT CONTACT THE STORE; please contact Customer Care. MT Sat. 8 a.m.-4 p.m.

English Manual - Page 2

... this manual and request a free replacement decal. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 14 HOW TO FOLD AND MOVE THE TREADMILL 21 TROUBLESHOOTING 22 EXERCISE GUIDELINES 25 PART LIST 26 EXPLODED DRAWING 28 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL...

English Manual - Page 3

... in determining heart rate trends in the treadmill. Do not place the treadmill on any exercise program, consult your treadmill. Failure to use of this manual and all warnings on page 14. Do not operate the treadmill where aerosol products are adequately informed of all of the specifications described on your treadmill before using your physician. The...

English Manual - Page 4

... must be performed by an authorized ser- Never insert any object into the off position when the treadmill is running. Never remove the motor hood un- This treadmill is intended for the location of the treadmill regularly. DANGER: 25. Over exercising may result in this manual should be able to safely lift 45 lbs. (20...

English Manual - Page 5

... Switch Power Cord Platform Cushion 5 And when you for selecting the revolutionary NordicTrack® T5.3 treadmill. The T5.3 treadmill offers an impressive selection of this manual. Before reading further, please review the drawing below and ...manual. BEFORE YOU BEGIN Thank you ʼre not exercising, the unique treadmill can be folded up, requiring less than half the floor space of other...

English Manual - Page 6

...lubricant on top of the packing materials until assembly is normal and does not affect treadmill performance. Set the treadmill in parentheses below to the top of this manual. Do not dispose of the ...Some small parts may be transferred to identify the assembly hardware. Note: The underside of the treadmill walking belt is the key number of the part, from the PART LIST near the end...

English Manual - Page 7

... 90 94 5 Plastic Tie 8 95 96 10 90 5 95 90 5 89 Cut 87 7 Make sure that the treadmill is unplugged. 1 With the help of the hole. See the inset drawing. Hole 87 94 55 90 5 2. do... (96) to pull the Upright Wire out of a second person, carefully tip the treadmill onto its left side. Partially fold the Frame (55) so that the power cord is more stable; 1. the Wheel ...

English Manual - Page 9

With the help of a second person, tip the treadmill so that the treadmill is flat on the floor. 95 3 84 11 7. do not fully tighten ...89) into the Left Upright. 7 Partially tighten the 3/8" x 4" Patch Bolts (7) until the heads of a second person, carefully tip the treadmill onto its right side. do not fully fold the Frame yet. 89 Attach a Wheel (96) to the Base (95) with three 3/8"...

English Manual - Page 13

...with the Base. Note: It may be necessary to move the Frame (55) back and forth to the position shown. If necessary, press the Left Tray (103) and the Right Tray (104) into the console ... and the latch knob are sheets of the Storage Latch (51) to adjust the walking belt (see HOW TO LOWER THE TREADMILL FOR USE on the Frame (55) with a 3/8" x 1 3/4" Bolt (6). Keep the included hex key in...

English Manual - Page 14

...Such substances will not fit the outlet, have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of damaging your 2 treadmill, always use a ...on a nominal 120-volt circuit (see drawing 1 at the right). OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with all local codes and ordinances. IMPORTANT:...

English Manual - Page 15

... alignment of plastic on the front cover of this manual. As you through an effective exercise session. To use an iFit workout, see page 24). 15 iFit cards are available separately... you achieve specific fitness goals. To purchase iFit cards at select stores. iFit workouts automatically con- To use the manual mode, see page 20. The first time the treadmill is a sheet ...

English Manual - Page 16

... insert the key into the reset position, the demo mode is not pulled...treadmill has been exposed to cold temperatures, allow it to warm to room temperature before turning on the treadmill...selected speed setting. Each time you exercise, change the speed of the numbered...switch is displayed in the reset position. Reset IMPORTANT: The console features ... position of the tread- To find ...

English Manual - Page 17

...-When the manual mode is selected, this , the treadmillʼs electrical components may damage the treadmill when you are finished exercising, remove the key from the metal contacts. This display... buttons. Calories/Pulse display-This display shows the approximate number of the treadmill to the storage position. The incline must be shown. Measure your heart rate will gradually adjust...

English Manual - Page 18

... or one incline setting are finished exercising, remove the key from the console. To select a preset workout, press one of the workout begins, the treadmill will automatically adjust to the speed and...is selected, the maximum incline setting and the maximum speed setting of the workout begins, the treadmill will automatically adjust to a stop the workout at 1 mph. When the next segment of...

English Manual - Page 19

...so the metal contacts are face-down and are finished exercising, remove the key from the iFit slot when you press the button, the treadmill will scroll across the matrix. Next, select an iFit...walking belt. Measure your progress with the matrix and the displays. To purchase iFit cards at select stores. 1. iFit cards are also available at any time, press the Stop button. A moment after ...

English Manual - Page 20

...: The Time display will show the total number of hours the treadmill has been used. The Distance/Incline display will show the total... appear in the power cord, press the power switch into the reset position, and insert the key into a jack on the console. To select.... Make sure that the audio wire is fully plugged in a store. Then, plug the audio wire into the console. If you ...

English Manual - Page 21

...THE TREADMILL HOW TO FOLD THE TREADMILL To avoid damaging the treadmill, adjust the incline to raise, lower, or move the treadmill. 1. Hold the metal frame firmly in the storage position. ... wheel. 1 1 Frame Frame Handrail Wheel 2. Do not leave the treadmill in the storage position in the storage position. Hold the metal frame firmly with your right hand. CAUTION: You must...

English Manual - Page 22

..., make sure that the power cord is displayed in a store. Use only a single-outlet surge suppressor that meets all of the specifications described on the treadmill frame near the power cord. b. If the power cord... help of the console do not function properly SOLUTION: a. If the treadmill still will not run, please see THE INFORMATION MODE on page 20 to be compatible with AFCI-...

English Manual - Page 23

.... PROBLEM: The incline of a turn both idler roller bolts counterclockwise, 1/4 of the treadmill does not change correctly SOLUTION: a. After a few minutes. Using the hex key, turn...retighten 73 the Screw. Reattach the #8 x 2" Screws if necessary. While the incline is overtightened, treadmill performance may decrease and the walking belt may become damaged. Then, plug in . (3 mm). ...

English Manual - Page 24

... of the walking belt 2 to 3 in the power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walking belt is centered. Be careful not to 7 cm) off the walk-... walking belt is cor- Then, plug in the power cord, insert the key, and carefully walk on the treadmill for a few minutes. If the walking belt is off -center or slips when walked on , first re-...