NordicTrack E7.0 Elliptical Support Question
NordicTrack E7.0 Elliptical Support Question
Find answers below for this question about NordicTrack E7.0 Elliptical.Need a NordicTrack E7.0 Elliptical manual? We have 7 online manuals for this item!
Question posted by reginaheddes on April 12th, 2014
Ip Adres For Crosstrainer E7.0
Could you give me the IP adres for the Nordictrack E7.0 machine for connecting ? I want to run trainings with Google maps but I need to know the IP adres then. Thans in davianen. kind regards, Regina Heddes
Current Answers
Related NordicTrack E7.0 Elliptical Manual Pages
Uk Manual - Page 1
... parts, please contact us: UK Call: 08457 089 009 From Ireland: 053 92 36102 Website: www.iconsupport.eu E-mail: [email protected] Write: ICON Health & Fitness, Ltd. Keep this equipment. USERʼS MANUAL
www.iconeurope.com NTEVEL87910.1 Serial No.
Model No. Serial Number Decal (under frame)
QUESTIONS?
Uk Manual - Page 2
... 5 HOW TO USE THE ELLIPTICAL 14 MAINTENANCE AND TROUBLESHOOTING 22 EXERCISE GUIDELINES 24 PART LIST 27 EXPLODED... DRAWING 29 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of ICON IP, Inc.
2 Note: The decal(s) may not be shown at actual size. NordicTrack...
Uk Manual - Page 3
... the floor or carpet. Reduce your back.
7. do not wear loose clothes that could become caught on the elliptical. Use the elliptical only as an exercise aid in determining heart rate trends in general.
13. Keep the elliptical indoors, away from the elliptical at least 3 ft. (0.9 m) of clearance in the front and rear of the...
Uk Manual - Page 4
... an impressive selection of this manual carefully before contacting us assist you for selecting the revolutionary NordicTrack® E 7.0 elliptical. manual. If you use the elliptical. BEFORE YOU BEGIN
Thank you , note the product model number and serial number before you have questions after reading this manual, please see the front ...
Uk Manual - Page 5
Do not dispose of the elliptical in a cleared area and remove the packing materials. M6 Washer (112)-8
M8 Split Washer (...
5
The number following the key number is completed. Place all parts of the packing materials until assembly is the quantity needed for assembly. The number in the hardware kit, check to the included tool(s), assembly requires a Phillips screwdriver
mallet
.
...
Uk Manual - Page 9
... Pedal Arm (13). See drawing 8a.
Repeat this step on the other side of the elliptical.
8b
Grease
39 46 95 113
Flat
121
Side
13 32
130
13
46
50
9 Make sure ...step on the other side of the Ramp (130). Press the Left Pedal Arm (13) onto the left side of the elliptical.
8.
Attach the Pedal Arm Sleeve (46) with an M8 x 25mm Patch Screw (121), a Large Axle Cover (...
Uk Manual - Page 10
... Cover when tightening the Patch Screw.
Orient the Ramp Cover (131) around the Upright (5) as shown.
9
Press the tabs on the other end of the elliptical. Using a second hex key, tighten another M8 x 35mm Patch Screw (137), a Small Axle Cover (56), and an M8 Washer (95) into the Ramp (130).
5
131...
Uk Manual - Page 12
... downward into the Upright (5) or upward into the Console (33). Tip: Avoid pinching the wires. While a second person holds the Console (33) near the Upright (5), connect the wires on the Console to the Main Wire (60) and to the
14
Main Wire (60).
Untie and discard the wire tie attached to...
Uk Manual - Page 13
... Adapter (138) into the Plug Adapter (139).
Make sure that all parts of the elliptical are properly tightened. To plug the Power Adapter (138) into an outlet, see HOW ...Upright Cover (25).
24
25 5
16. To protect the floor or carpet from damage, place a mat under the elliptical.
13 Orient the Front Upright Cover (24) as shown.
15
Attach the Front Upright Cover (24) around the Upright...
Uk Manual - Page 14
...that the pedal arms are securely connected to room temperature before plugging in the power adapter. Leveling Foot
HOW TO FOLD AND UNFOLD THE ELLIPTICAL
When the elliptical is eliminated. Then, hold the... until the magnets on the pedal arms off the sleeves on your floor during use the elliptical, first hold the pedal arms in accordance with all
local codes and ordinances.
Then, lift...
Uk Manual - Page 15
...THE INCLINE OF THE RAMP
To vary the motion of the ramp.
HOW TO EXERCISE ON THE ELLIPTICAL
To mount the elliptical, hold the upright, and place one foot against one of the wheels.
It...off the higher pedal first. Next, stand in the front of a second person, carefully move the elliptical to the desired location, and then lower it as described above. Push the pedals until they begin to...
Uk Manual - Page 16
The console also features an iFit training mode that allows you to connect to vary your pedaling pace as it guides you through an iFit Live ...of features designed to your favorite music or audio books while you exercise. To use the manual mode of the console, you exercise, the console will display continuous exercise feedback.
While you can also measure your heart rate using the handgrip...
Uk Manual - Page 17
...IMPORTANT: If you have selected a workout or the iFit Training mode, press the Menu button to return to operate the elliptical.
Begin pedaling or press any button on the console to ... START. As you use . The console offers several minutes and the buttons are finished exercising, unplug the power adapter. The display can show the following workout information:
Calories-This ...
Uk Manual - Page 18
... desired workout category. Then, press the Enter button.
3.
If there are finished using the elliptical, the console will not display your heart rate accurately.
Next, press the increase and decrease ...to move your heart rate if desired. When you have selected a workout or the iFit Training mode, press the Menu button to return to turn on the console. Each workout is detected...
Uk Manual - Page 19
... your progress with the display. See step 6 on page 18.
6. When you are finished using the elliptical, the console will automatically adjust to pedal at any time, stop the workout at a pace that is... current segment. See HOW TO TURN OFF THE CONSOLE on page 17. As you exercise, you can manually override the setting by pressing the Digital Resistance buttons.
The workout profile...
Uk Manual - Page 20
...elliptical has been used.
3.
To select the iFit training mode, insert the iFit Live module into a jack on your MP3 player or CD player. The console features an information mode that the audio cable is connected to the console, you exercise...appear in miles or kilometers. Note: Some iFit Live workouts will also need an iFit.com membership. Note: To use the information mode to choose ...
Uk Manual - Page 21
... buttons until the bullet appears next to the console. Determine if an iFit Live module is connected to the words CHECK FOR DOWNLOADS.
The console will also appear in the display. Press the...CHECK WIFI STATUS or CHECK USB STATUS. To exit this manual.
21
If no accessory is connected, go to the words TRAINER VOICE. To change the contrast level, press the increase and decrease...
Uk Manual - Page 22
...TROUBLESHOOTING
Inspect and tighten all parts of mild soap. To clean the elliptical, use a damp cloth and a small amount of the elliptical regularly.
Next, look into the access opening and locate the Reed Switch... does not turn on the Access Cover (20) and pry the Access Cover upward off the elliptical. Using a flat screwdriver, release the tabs on , make sure that the power adapter is
...
Uk Manual - Page 24
..., do not keep your heart rate in preparation for 20 to plan your training zone.
Training Zone Exercise-Exercise for exercise. EXERCISE FREQUENCY
To maintain or improve your condition, complete three workouts each week, if desired. EXERCISE GUIDELINES
WARNING: Before beginning this
or any exercise program, consult your body begin to 10 minutes of rest between workouts.
The...
Uk Manual - Page 32
... manual)
• the key number and description of the replacement part(s) (see the front cover of this type of waste in China © 2011 ICON IP, Inc.
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