HealthRider Stride Trainer 900 Elliptical Support Question
HealthRider Stride Trainer 900 Elliptical Support Question
Find answers below for this question about HealthRider Stride Trainer 900 Elliptical.Need a HealthRider Stride Trainer 900 Elliptical manual? We have 1 online manual for this item!
Question posted by musicxo on February 24th, 2014
Heart Monitor
does it have a heart monitor opetion
Current Answers
Related HealthRider Stride Trainer 900 Elliptical Manual Pages
English Manual - Page 2
... manual and request a free replacement decal. TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL 13 MAINTENANCE AND TROUBLESHOOTING 20 EXERCISE GUIDELINES 22 PART LIST 23 EXPLODED DRAWING 25 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
WARNING DECAL PLACEMENT
This drawing shows...
English Manual - Page 3
... 325 lbs. (147 kg).
10. Inspect and properly tighten all times.
15. Over exercising may affect the accuracy of heart rate readings. Use the elliptical only as an exercise aid in determining heart rate trends in general.
13. do not arch your elliptical. Various factors may result in serious injury or death. Reduce your back straight...
English Manual - Page 4
... Holder*
Pedal Ramp Handle
Wheel Roller
*Water bottle is not included
4
For your workouts at home more effective and enjoyable. If you use the elliptical.
The STRIDE TRAINER 900 elliptical provides an impressive selection of this manual. reading this manual, please see the front cover of this manual carefully before contacting us assist you for...
English Manual - Page 5
Place all parts of the elliptical in the hardware kit, check to see if it has been preassembled. Note: If a part is not in a cleared area and remove the packing materials. ...
English Manual - Page 9
... Leg is routed through the Upright (4). Tip: Do not pinch the Right Control Wire (41).
Locate the wire tie in front of the elliptical.
7 Wire Tie
Avoid pinching the wires
Wire Tie 35
41
4
60 98
82
20
8. Repeat this step on the other side of ...(60) near the right side of the wire tie until the Right Control Wire is in the right side of the elliptical.
104
104 68
67 60
9
English Manual - Page 11
... (58), which is in the same way.
20 Grease 98 53 82
45
58
111
111
59
59
59
11 Apply a small amount of the elliptical.
12
51 3
13.
Attach the other side of grease to the Left Pedal Arm (not shown) in the position shown. Slide the Roller Arm (45...
English Manual - Page 12
...) and into the Ramp.
16.
Make sure that all parts are properly tight- Place a mat beneath the elliptical to the Right Pedal Arm (58) with an M10 x 20mm Patch Screw (66) and an M10 x ... (58) as shown.
15
Align the mounts on the Right Pedal Arm (58). ened before you use the elliptical. Note: After
assembly is completed, some extra parts may
3
be left Roller Arm (45) in the Ramp ...
English Manual - Page 13
... down, grounding provides a path of least resistance for electric current to reduce the risk of the elliptical, moving it to whether the product is for use on the upright and have a proper outlet ...rigid ear, lug, or the like extending from the adapter must be used only
until the elliptical will not fit the outlet, have a second person lift the handle at the
right if a
Lug
properly...
English Manual - Page 14
the pedals will continue to a complete stop.
HOW TO EXERCISE ON THE ELLIPTICAL
To mount the elliptical, hold the upper body arms and step onto the pedal that...the other pedal. It is in either direction. To dismount the elliptical, wait until the pedals come to move until they begin to move with a continuous motion. Note: The elliptical does not have a free wheel; Then, step off the ...
English Manual - Page 15
...to www.iFit.com or call the telephone number on the front cover of the ramp and prompts you to your heart rate using the handgrip pulse sensor.
When you use the manual mode, see page 19.
To use the iFit... workout. To use the manual mode of the console, you to connect the elliptical to vary your favorite music or audio books while you exercise, the console will display continuous...
English Manual - Page 16
... information:
Calories-This display mode will show your heart rate when you have pedaled.
HOW TO TURN ON THE POWER
IMPORTANT: If the elliptical has been exposed to cold temperatures, allow it ... time remaining in the reset position. If you pedal, change the incline, press one of strides you press the buttons, it will show your progress with the display. To change the resistance...
English Manual - Page 17
... high and low speed settings.
Avoid moving your heart rate if desired.
6. IMPORTANT: If you are finished exercising, press the power switch to turn off the fan.
7.
Be careful not to clean the contacts. If the pedals do this, the electrical components on the elliptical may wear prematurely.
17 When you are finished...
English Manual - Page 18
... the desired workout category. Begin pedaling or press any time, stop pedaling. As you exercise, you can also press the Target Toning Workouts button or the Performance Workouts button.
IMPORTANT...The target rpm is divided into one target rpm (pedaling pace) are finished exercising, the console
will
show your heart rate if desired.
To stop the workout at a pace that is too ...
English Manual - Page 19
...an iFit Live module, you must have been pedaled on the elliptical.
The currently selected contrast level will also show the total number...play music or audio books through the console sound system while you exercise, plug the included audio cable into a jack on your MP3...of the console and into the jack on the side of strides that the audio cable is fully plugged in the display.
To...
English Manual - Page 20
.... To calibrate the ramp, press and hold the handgrip pulse sensor, or if the displayed heart rate appears to be calibrated. Locate and loosen the Idler Screw (101). Then, retighten the Idler Screw. To clean the elliptical, use a flat screwdriver
to the console, keep liquids away from the console and keep the...
English Manual - Page 22
... goal is to the nearest ten years).
During the first few months of regular exercise, you may affect the accuracy of heart rate readings.
EXERCISE GUIDELINES
WARNING: Before beginning this
or any exercise program, consult your cardiovascular system, you must exercise at a low intensity level for a sustained period of time.
Remember, proper nutrition and adequate...
English Manual - Page 28
...is shipped to a service center, freight charges to www.healthriderservice.com/registration. ICON Health & Fitness, Inc., 1500 S. 1000 W., Logan, UT 84321-9813
Part No. 310380 R0211A
Printed in...under warranty. This warranty does not extend to any implied warranties of merchantability or fitness for indirect, special, or consequential damages arising out of incidental or consequential damages...
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