Garmin Forerunner 610 Support Question
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Question posted by Anonymous-40432 on October 16th, 2011
Problem With Downloading 610 Software On To Conputor 1st Time
Message alert indicating unusual time out, please see applications support
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Related Garmin Forerunner 610 Manual Pages
Owner's Manual - Page 3
...Training Options 17
ANT+ Sensors 18 Pairing Your ANT+ Sensors........18 Heart Rate Monitor 19
Forerunner 610 Owner's Manual
Introduction
Foot Pod 21 GSC 10 23 Using the Weight Scale 23 Fitness ...ANT+ Sensor Troubleshooting....26 History 27 Viewing History 27 Deleting History 28 Using Free Software 28 Sending History to Your
Computer 29 Navigation 30 Locations 30 Navigating to a Saved...
Owner's Manual - Page 4
Introduction
Settings 32 System Settings 32 Time Settings 33 Setting Your User Profile 33 Customizing the Training
Pages 34
Appendix 39 Specifications 39 About the Battery 40 Heart Rate Monitor Battery.........42 Changing the Wrist Band............43 Caring for Your Device 44 Updating the Software Using
Garmin Connect 45 Troubleshooting 46
Index 47
2
Forerunner 610 Owner's Manual
Owner's Manual - Page 5
...the charger included in the product box (page 41).
Forerunner 610 Owner's Manual
3 See the Important Safety and Product ... about optional accessories and replacement parts.
Registering Your Device
Help us better support you by a built-in, lithium-ion battery that you begin or...using your Forerunner® the first time, follow the setup instructions in the product box for product ...
Owner's Manual - Page 7
...Timer
Heart Rate Virtual Partner® Clock
Forerunner 610 Owner's Manual
5
Introduction
in order to...and change pages. Wait while the Forerunner searches for satellites.
The time of day and date are prompted ...to select a new data field (page 35).
TIP: You can also swipe your finger across the touchscreen.
• Swipe left to confirm messages...
Owner's Manual - Page 8
...the week, deleting activities, resetting totals, uploading an activity Ready to Start Locations
6
Forerunner 610 Owner's Manual Back to Run Options: alerts, Auto Lap, Auto Pause, auto scroll Virtual Partner Virtual Racer Workouts: intervals, custom..., weight, height System: language, tones, display, data recording, GPS, backlight, time, units, data transfer, restore default settings Where Am I?
Owner's Manual - Page 10
... type of the available data fields and descriptions, see page 32. Each time you reach the alert amount, the device beeps and displays a message.
8
Forerunner 610 Owner's Manual Select Pace/Speed. 6. NOTE: To turn on the training page.
Select > Training > Options >
Alerts.
2.
Setting Time, Distance, and Calorie Alerts 1. Your Training
Saving Your Run
Hold RESET to appear on...
Owner's Manual - Page 11
... > Options > Alerts.
2.
Each time you reach the alert amount, the device beeps and displays a
Forerunner 610 Owner's Manual
9 For example, during a long training run, the program may instruct you to run / walk alerts.
1. Select Walk Alert, and enter a time. Each time you exceed or drop below the specified heart rate or cadence amount, the device beeps and displays a message. Your...
Owner's Manual - Page 12
...Lap At.
3.
Forerunner 610 Owner's Manual Marking Laps by Position You can use Auto Lap to trigger the lap counter at the GPS location where you ... Lap does not function during the run /walk alerts will repeat until you select LAP. Your Training
message. Select Auto Lap > By Distance. 3. Select...time you select LAP and each time you pass any location during interval or custom workouts.
Owner's Manual - Page 13
Your Training
• Select Mark and Lap to trigger the lap counter at a specific GPS location marked before the run (use Mark Position) and at any location during interval or custom workouts.
Forerunner 610 Owner's Manual
11
NOTE: The paused time is helpful if your run where you stop moving or when your speed drops...
Owner's Manual - Page 15
Forerunner 610 Owner's Manual
Your Training
3. On the ... > Training > Virtual Racer, and select a race.
• View Stats-Displays the time and distance of how many intervals you create another interval workout.
Your custom interval workout is... the Web You must pair the Forerunner with your device, you to edit the race name, delete the race, and set alert tones.
Select the race. 6. ...
Owner's Manual - Page 16
... intervals, a message appears. If necessary, select Warmup > Yes to add an open-ended warmup to end the interval workout.
14
Forerunner 610 Owner's Manual
When you must select LAP to your interval workout has a cool down, you must select LAP to begin the first interval.
3. Stopping an Interval Workout • At any time, select...
Owner's Manual - Page 17
...or Garmin Connect® (page 28) and transfer them on your Forerunner.
You can select LAP to choose your workout.
5. Forerunner 610 Owner's Manual
Your Training
Creating a Custom Workout 1. Select > ...If you select Open, you can plan workouts in advance and store them to the Forerunner. Select Duration to end the step after a specific distance. For example, select ...
Owner's Manual - Page 18
....
9. For example, you complete all of the steps, a message appears. Select START. 4. When you can repeat a 1-mile step 4 times.
16
• Select Repeat Until to repeat a step for thirty...example, you reach heart rate zone 5.
3. Forerunner 610 Owner's Manual Repeating a Custom Workout Step Before you can select a heart rate zone. Each time you must create a workout with at least one ...
Owner's Manual - Page 19
... the Forerunner can wirelessly...be applied to your device, you must pair the Forerunner with your bike training.
1. Follow the on-screen... you can display data and history for your computer.
2.
Forerunner 610 Owner's Manual
17 Open Garmin Training Center or Garmin Connect (... Connect the USB ANT Stick to Cycling Your Forerunner can set up alerts, Auto Lap, Auto Pause, and Auto Scroll ...
Owner's Manual - Page 20
... the connecting of the ANT+ sensor. After you pair the first time, your Forerunner automatically recognizes your foot pod each time it is activated.
• Make sure that the ANT+ sensor...; Bring the Forerunner within range (3 m) of ANT+™ wireless sensors, for New. See the Forerunner 610 Quick Start Manual or the accessory instructions.
18
If your Forerunner.
Pairing Your ANT...
Owner's Manual - Page 24
... or low each time you run, you have GPS signals to calibrate the foot pod using GPS.
1. Select START to begin recording.
4. The calibration formula is actual distance (use a regulation track) / recorded distance × current calibration factor = new calibration factor. Select START to begin recording.
3.
Adjust the calibration factor.
22
Forerunner 610 Owner's Manual Select...
Owner's Manual - Page 30
... Totals > Yes. Using Free Software
Garmin provides two software options for storing and analyzing your computer, not on the Internet.
1.
Select > History > Activities. 2. History
Resetting Your Totals You can use Garmin Connect on any history.
Select a run history.
• Garmin Connect is computer software that appear on -screen instructions.
28
Forerunner 610 Owner's Manual
Owner's Manual - Page 34
Select a unit for messages.
• Data Recording-controls how the device records activity data.
◦◦ Smart-...device to use audible tones for key presses.
• Alert Tones-sets the device to use audible tones for messages.
• Alert Vibration-sets the device to use vibration for the setting.
32
Forerunner 610 Owner's Manual
however, it greatly increases the size of ...
Owner's Manual - Page 48
...Problem
Solution
The keys do I quickly change sports? Hold POWER until the screen goes blank. 2.
My device does not 1.
When the device memory is full, your device out of my data is missing from the history. provide an assessment.
46
Forerunner 610.... software information and your data or settings. Remain stationary for several minutes. With no time on...
Owner's Manual - Page 51
Index
T time
alerts 8 data fields 38 format 33 setting the watch 33 zones 33 tones alerts 32 keys 32 touchscreen cleaning 45 tips 4 Training Effect 38 transferring history 29 troubleshooting ANT+ accessories 26 Forerunner 46
U units 32 updating the software 3 user profile 33
V vibration
alerts 32 Virtual Partner 12 Virtual Racer 12, 13
W walking breaks 9 water resistance...
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