Garmin Forerunner 610 Support Question
Garmin Forerunner 610 Support Question
Find answers below for this question about Garmin Forerunner 610.Need a Garmin Forerunner 610 manual? We have 2 online manuals for this item!
Question posted by thShogun on March 3rd, 2014
How To Change Birth Year Garmin Forerunner 610
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Related Garmin Forerunner 610 Manual Pages
Owner's Manual - Page 2
... their respective owners. © 2011 Garmin Ltd.
Except as expressly provided herein, no part of Garmin Ltd. Garmin®, the Garmin logo, Forerunner®, Garmin Training Center®, Virtual Partner®...the use and operation of such changes or improvements. Information in any revision hereto is strictly prohibited.
Visit the Garmin Web site (www.garmin.com) for any person or...
Owner's Manual - Page 4
Introduction
Settings 32 System Settings 32 Time Settings 33 Setting Your User Profile 33 Customizing the Training
Pages 34
Appendix 39 Specifications 39 About the Battery 40 Heart Rate Monitor Battery.........42 Changing the Wrist Band............43 Caring for Your Device 44 Updating the Software Using
Garmin Connect 45 Troubleshooting 46
Index 47
2
Forerunner 610 Owner's Manual
Owner's Manual - Page 5
Introduction
Setting Up the Device
When using the charger included in the Forerunner 610 Quick Start Manual. The device is powered by completing our online registration today.
• Go to http://buy.garmin.com, or contact your Forerunner® the first time, follow the setup instructions in the product box (page 41).
Getting More Information...
Owner's Manual - Page 7
... a separate action. TIP: You can also swipe your activity until it is highlighted. Changing Data Fields On any training page, hold a data field until the locating satellites banner ...;»»»
Timer
Heart Rate Virtual Partner® Clock
Forerunner 610 Owner's Manual
5 Introduction
in order to select items and change pages. Do not begin your finger across the touchscreen.
•...
Owner's Manual - Page 8
...of the week, deleting activities, resetting totals, uploading an activity Ready to Start Locations
6
Forerunner 610 Owner's Manual Back to Run Options: alerts, Auto Lap, Auto Pause, auto scroll Virtual ... wheel size User Profile: gender, birth year, weight, height System: language, tones, display, data recording, GPS, backlight, time, units, data transfer, restore default settings Where Am I?
Owner's Manual - Page 15
Forerunner 610 Owner's Manual
Your Training
3.
Your custom interval workout is saved until you to your device, you have a Garmin Connect account (page 28).
Before you... USB ANT Stick™ (page 29).
1. Racing Against an Activity From the Web You must pair the Forerunner with your computer.
2.
Select Do Race. Select the race.
5. Virtual Racer Options Select > Training > ...
Owner's Manual - Page 17
Custom Workouts
Custom workouts can also schedule custom workouts using Garmin Training Center® or Garmin Connect® (page 28) and transfer them on your Forerunner. You can include goals for each workout step and varied distances, times, and calories. Forerunner 610 Owner's Manual
Your Training
Creating a Custom Workout 1. Select > Training > Workouts
> Custom > Create New.
2.
If...
Owner's Manual - Page 19
... any time, select STOP to your bike training (pages 8-11). Open Garmin Training Center or Garmin Connect (page 28).
3. Select Current Sport > Cycling. Training With a Bike Sensor For information about the GSC™ 10, see page 23. Forerunner 610 Owner's Manual
17
Changing Your Sport to cycling.
For the best results, you can display data...
Owner's Manual - Page 20
... Scale (page 23) • Fitness Equipment (page 24) For information about purchasing additional accessories, go to your Forerunner. See the Forerunner 610 Quick Start Manual or the accessory instructions.
18
If your Garmin device.
• Bring the Forerunner within range (3 m) of the ANT+ sensor.
Pairing is off, select > Setup > Foot Pod > Foot Pod > On > Search...
Owner's Manual - Page 25
...specific to the manufacturer's instructions.
1.
Select an option: • To use GPS to determine your wheel size, select Auto. • To enter your bike ...Forerunner can calibrate the bike sensor, it must change your sport to calculate the speed and distance. Calibrating your wheel size, select Manual. A message appears when the weight scale is always recorded. Forerunner 610...
Owner's Manual - Page 26
... to fitness equipment so you can view your Forerunner and heart rate monitor to ensure that all body composition parameters are read and recorded.
3. Look for many years (with the exception of minor injuries) and has...off the scale, and try again. Go to www.garmin.com/antplus for more linking instructions.
24
Forerunner 610 Owner's Manual TIP: If an error occurs, step off the scale.
Owner's Manual - Page 28
...which can interfere with the Forerunner (www.garmin.com/intosports). Solution
Make ...Forerunner again (page 18).
• Make sure that the heart rate monitor is inaccurate or erratic.
I have a third-party ANT+ sensor. ANT+ Sensors
ANT+ Sensor Troubleshooting
Problem
I changed...and wireless LAN access points.
26
Forerunner 610 Owner's Manual Dirt and sweat residue on the electrodes
can ...
Owner's Manual - Page 30
... History > Options > Delete All Activities > Yes.
Using Free Software
Garmin provides two software options for storing and analyzing your computer, not on ...; Garmin Training Center is Web-based software (www.garminconnect .com).
Follow the on the device. Select a run history.
• Garmin Connect is computer software that appear on -screen instructions.
28
Forerunner 610 Owner...
Owner's Manual - Page 33
...GPS satellite information.
For more information, go to Start.
During your run . Forerunner 610 Owner's Manual
Navigation
Stopping the Navigation
Select > Where To? > Stop Navigation. When GPS is off, speed and distance data are training with GPS...> Back to www.garmin.com /aboutGPS. The compass page appears. GPS Settings
Turning Off GPS Select > Setup > System > GPS > GPS > Off. Select ...
Owner's Manual - Page 34
...; GPS-page 31.
• Backlight-page 41. Select a setting.
3. Select a unit for messages.
• Data Recording-controls how the device records activity data.
◦◦ Smart-records key points where you change direction...device to use vibration for the setting.
32
Forerunner 610 Owner's Manual Select > Setup > System > Units.
2. It creates a very detailed record of your ...
Owner's Manual - Page 36
...extreme care.
Select > Setup > Training Pages.
2. Select .
4. Select Enabled.
34
Forerunner 610 Owner's Manual
Requires
additional recovery days. Select a training page.
3.
It takes several ... this number with longer activities (more information, go to learn your first few runs. Change the number of data fields you want to know that your training effect numbers (1.0-5.0) may...
Owner's Manual - Page 37
... field to Go
During a workout, the remaining calories when the step duration is measured in the current lap. Lap. Calories to change it.
8. Distance - Select ◄.
7. Data Field Cadence **
Cadence - Forerunner 610 Owner's Manual
35 Data Fields Data fields with the ** symbol require an ANT+ sensor. Fat Amount of total calories burned. Distance...
Owner's Manual - Page 39
.... Reps to 5).
Last Lap
Description
Current range of sunset based on your GPS position.
Forerunner 610 Owner's Manual
Settings
Data Field Description
Pace Zone
Current range of speed. Speed...-
Sunrise
The time of laps completed. Speed - Zones can be set in Garmin Training Center or Garmin Connect.
Last Average speed during the last completed lap. Lap * Average speed in...
Owner's Manual - Page 40
... 1. Select a data field to Go
Description
Stopwatch time.
Select one or more data fields.
38
Forerunner 610 Owner's Manual Settings
Data Field Time Time - Lap Time Elapsed
Time -
Amount of time in the...training page.
3. Average time to complete the laps so far.
Current time of Day
Time to change it.
4. For example, if you run 10 minutes, then stop the timer for 5 minutes,...
Owner's Manual - Page 45
...; to
remove the four screws on the back of the Forerunner ➌ with the connector ➍. Replacing the Heart Rate Monitor Battery 1. Appendix
Changing the Wrist Band
You can purchase a fabric wrist band accessory for the Forerunner (http://buy.garmin.com).
1. Wait 30 seconds.
4.
Forerunner 610 Owner's Manual
43
Use a small Phillips screwdriver to remove the...
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