Garmin Forerunner 410 Support Question
Garmin Forerunner 410 Support Question
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Question posted by patmaTeEL on April 2nd, 2014
What Is The Enter Button On The Garmin Forerunner 410
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Related Garmin Forerunner 410 Manual Pages
Bike Mount Instructions (Multilingual) - Page 24
... House, Hounsdown Business Park, Southampton, Hampshire,
SO40 9LR UK
Garmin Corporation No. 68, Jangshu 2nd Road, Shijr, Taipei County, Taiwan
www.garmin.com
September 2009
Printed in the USA and other countries. Other trademarks and trade names are trademarks of Garmin Ltd. Garmin®, Forerunner®, and Foretrex® are those of their respective owners...
Declaration of Conformity - Page 1
... Spectrum Matters (ERM): Radio Equipment to be used in the 1 GHz to which Conformity is Declared:
EN 55022:1998 (CISPR 22) Information technology equipment. GARMIN (Europe) Ltd.
Information Technology Equipment (Global Positioning System Receiver)
FORERUNNER 410
The undersigned does hereby declare that the equipment complies with the above Directives
Dan Payne Quality Manager...
Owner's Manual - Page 3
Table of Contents
Introduction iii Contact Garmin iii Product Registration iii Free Software iii Caring for the Device iv Water Immersion iv
Getting Started 1 Use the Touch ...Partner 12 Workouts 13 Simple Workouts 14 Heart Rate Workouts 14 Interval Workouts 15 Advanced Workouts 16 Courses 17
GPS Mode 19 About GPS 20
History 21 Deleting History 21
Forerunner 410 Owner's Manual
i
Owner's Manual - Page 4
... Icons 32 Heart Rate Monitor 32 Foot Pod 35 GSC 10 36
Appendix 37 Resetting the Device 37 Clearing User Data 37 Updating Software Using
Garmin Connect 37
Battery Information 37 Declaration of Conformity........ 38 Software License Agreement... 38 Troubleshooting 40 Heart Rate Zone Table 41
Index 42
ii
Forerunner 410 Owner's Manual
Owner's Manual - Page 6
....
See page 8. User information, such as in the memory of the unit. Introduction
Caring for 30 minutes.
It can cause damage to Garmin Connect or Garmin Training Center. iv
Forerunner 410 Owner's Manual Do not store the device where prolonged exposure to IEC Standard 60529 IPX7.
The device is retained indefinitely in the trunk...
Owner's Manual - Page 7
... drag (scroll): press your finger on one of the four labeled areas on the bezel and drag it around the watch face acts as a multifunction button.
Forerunner 410 Owner's Manual
1 Touch and hold: hold your finger on the bezel to switch modes.
Owner's Manual - Page 8
Forerunner 410 Owner's Manual Getting Started
Touch Bezel Areas and Buttons
➊
➎
➋
➍
➏
➌
➊ time/date: touch and hold to
enter time/date mode.
➋ GPS: touch and hold to enter
GPS mode.
➌ menu: touch and hold to open
the menu page.
➍ training: touch and hold to turn on the outer ring...
Owner's Manual - Page 9
...enter and quit simultaneously. Select Yes. Forerunner 410 Owner's Manual
3
The device is inactive if the timer is not running, you are not using the bezel.
Power Save Mode After a period of day, turn on the Forerunner...; Do not rest your Forerunner when you are not navigating to a destination and viewing the navigation page, and you have not pressed any buttons or tapped the bezel....
Owner's Manual - Page 11
... is oriented toward the sky. Go outdoors to acquire signals.
Forerunner 410 Owner's Manual
5
If you are using the device, you must acquire GPS satellite signals. See page 6 for more information. For the ...the device indoors, see page 19. Note: You cannot acquire satellites in power save mode, press enter or quit.
1. It may take a few minutes to an open area. The device uses your...
Owner's Manual - Page 12
...GPS icon appears in place during your chest, and connect it is on the heart rate monitor, it . Stand still and do not have to the strap.
➊
3. TIP: If the heart rate data is paired, a message appears,
6
Forerunner 410... Owner's Manual Wear the heart rate monitor directly on your breastplate. Getting Started
3. When you can skip this step. The Garmin logo ...
Owner's Manual - Page 13
... and Device
Note: Before connecting the USB ANT Stick™ to download and install ANT Agent. Forerunner 410 Owner's Manual
7
Touch and hold menu > select Settings > User Profile.
1. Follow the on...and hold reset to start the timer.
3. Select Train with Garmin Connect™, a Web-based training tool, and Garmin Training Center®, a computer-based training tool.
1.
Press ...
Owner's Manual - Page 20
... use the device to view more data pages. Forerunner 410 Owner's Manual
Press start. You can be created in your heart rate monitor (page 31). When you complete all steps in Garmin Training Center. The type and duration settings function the same as a simple workout.
Enter the Duration value. 4.
Training Mode
Simple, interval, and...
Owner's Manual - Page 22
... including the
Forerunner 410 Owner's Manual
Advanced Workouts
Advanced workouts can also
16
schedule workouts using Garmin Training Center.
... select
Training > Workouts > Advanced.
2. Select Do Workout.
9. Use Garmin Training Center to your device, see page 8. Select Do Workout.
4. ...the device automatically starts a cool-down lap. Press enter to end your warm-up or cool down, press...
Owner's Manual - Page 23
...see page 8.
1.
Deleting an Advanced Workout 1.
Press start. History is to view
Forerunner 410 Owner's Manual
17 Courses
Another way you can use the device for custom training ...Garmin Training Center to create courses and course points and transfer them to match or exceed previously set goals. Select a course from the list.
3. Ending an Advanced Workout Early Press the lap/reset button...
Owner's Manual - Page 34
... software version, GPS version, and unit...an alert message appears. Units-select Statute or Metric for information about accessories.
28
Forerunner 410 Owner's Manual
ANT+
Accessories See page 31 for the units of measure.
Backlight Touch... backlight turns on or off . Settings
Language-change the language of user-entered data, such as course names. Changing the text language does not change ...
Owner's Manual - Page 43
... any of the computer during the update process.
Forerunner 410 Owner's Manual
37
Follow the on-screen directions. Follow the instructions to www.garmin.com/intosports for product warnings and other important information. Clearing User Data
To clear/erase all user data, press and hold enter and quit simultaneously until the screen goes blank...
Quick Start Manual - Page 3
Forerunner 410 Quick Start Manual
➌ menu: touch and hold to open
the menu page.
➍ training: touch and hold to enter
training mode.
➎ start/stop/enter:
• Press to start/stop the timer in training mode.
• Press and hold to exit power save mode.
Touch Bezel Areas and
Buttons ➊
➎
➋
➍...
Quick Start Manual - Page 4
... taps (due to a destination and viewing the navigation page, and you have not pressed any buttons or tapped the bezel. Power Save Mode After a period of day, turn on the bezel ...of inactivity, the device switches to power save mode, press the enter or quit button.
Forerunner 410 Quick Start Manual
While in power save mode, you are not navigating to wet fabric or inadvertent...
Quick Start Manual - Page 6
... GPS.
See the owner's manual for more information. Acquire Satellite Signals
To set your user profile, and configure the device. Note: You cannot acquire satellites in power save mode, press enter ... note: To turn off the GPS receiver and use the bezel, set the correct time of time a fully charged battery will last depends upon usage. Forerunner 410 Quick Start Manual A fully charged...
Quick Start Manual - Page 10
...or contact Garmin (Europe) Ltd. by phone at +44 (0) 870.8501241.
10
Forerunner 410 Quick Start Manual In the USA, go to the owner's manual. In Europe, go to http://my.garmin.com. This...seconds). Contact Garmin
Contact Garmin Product Support if you by phone at (913) 397.8200 or (800) 800.1020.
In the UK, contact Garmin (Europe) Ltd. Press and hold enter and quit simultaneously...
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