Garmin Forerunner 405CX Support Question
Garmin Forerunner 405CX Support Question
Find answers below for this question about Garmin Forerunner 405CX - Running GPS Receiver.Need a Garmin Forerunner 405CX manual? We have 4 online manuals for this item!
Question posted by blitedanll on July 7th, 2014
How To Reset Garmin 405cx
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Related Garmin Forerunner 405CX Manual Pages
Important Safety and Product Information (Multilingual) - Page 4
...residential installation.
This product does not contain any interference received, including interference that does not obstruct the driver's ...the equipment off and on a different circuit from the GPS unit.
• Consult the dealer or an experienced...interference in compliance with part 15 of your Garmin product: www.garmin.com.
Industry Canada Compliance Category I ...
Owner's Manual - Page 4
...
Table of Contents
Introduction i Contact Garmin i Product Registration i Free Software i Caring for the Forerunner.....iv
Getting Started 1 Step 1: Use the Touch Bezel 1 Step 2: Charge the Battery... 4 Step 3: Configure Your Forerunner 5 Step 4: Acquire Satellite Signals 6 Step 5: Pair the Heart Rate Monitor (Optional 7 Step 6: Go for a Run 8 Step 7: Download Free Software 8 Step...
Owner's Manual - Page 8
...;
➊ time/date: touch and hold to
enter time/date mode.
➋ GPS: touch and hold to enter
GPS mode.
➌ menu: touch and hold to open
the menu page.
➍ ...reset/quit:
• Press to create a new lap in training mode.
• Press and hold to reset the timer in training mode.
• Press to exit a menu or page. • Press to exit power save mode.
Forerunner 405CX...
Owner's Manual - Page 12
... still and do not begin using the Forerunner, you are receiving satellite signals, the GPS icon appears in power save mode, press enter or quit. Note: You cannot acquire satellites in the training mode pages.
Forerunner 405CX Owner's Manual
Getting Started
monitor to set the correct time of the Forerunner is oriented toward the sky. Touch...
Owner's Manual - Page 14
...Forerunner can calculate calories correctly. Use Garmin Connect or Garmin Training Center to use your run data and reset the timer. After completing your Forerunner with Garmin Connect, a Web-based training tool, and Garmin...the problem persists, you have to www.garmin.com/ forerunner405/owners.
Forerunner 405CX Owner's Manual Step 6: Go for a Run! Tip: Set your maximum heart rate ...
Owner's Manual - Page 18
...pass any of a run where you pressed lap. Touch and hold menu > select Training > Options > Auto Pause.
2. Forerunner 405CX Owner's Manual Select one... of the following options: • Off • Custom Pace-pauses timer automatically when your performance over different parts of those locations again.
• Start and Lap-marks a lap at the GPS...
Owner's Manual - Page 19
...in Training mode.
Pace-amount of the training data pages while the timer is running. Select Enabled to travel a specific distance.
Select a display speed: Slow,...GPS location you mark when you select this option and at all of the lap positions marked in the course. Note: When doing a course (page 19), use auto scroll: 1. Forerunner 405CX Owner's Manual 13 Note: Your Forerunner...
Owner's Manual - Page 23
... finished cooling down, press lap to end your workout.
You can create interval workouts with your Forerunner. Advanced Workouts Advanced workouts can include goals for the run and rest portions of interval workout.
3. Use Garmin Connect or Garmin Training Center to create and edit workouts and transfer them on time or distance for each...
Owner's Manual - Page 27
... to edit the location. Enter the known coordinates.
4. Forerunner 405CX Owner's Manual 21 Press enter > select Position. 3.
To mark a known location using the navigation page.
GPS Mode
Note: When GPS is currently receiving. Save Location-save your current location. The number of the page. GPS Mode
Touch and hold GPS > select
Save Location. 2. The black bars represent...
Owner's Manual - Page 28
...To Start.
Select Edit. 4. Select Delete > Yes.
Select an option to www.garmin.com/aboutGPS.
22
Forerunner 405CX Owner's Manual Note: You must start the timer to the location, press quit > ...hold GPS > select Go
To Location. 2. GPS works in any weather conditions, anywhere in the world, 24 hours a day. GPS Mode
To stop navigating to use GPS. To edit a location: 1. Touch and hold GPS >...
Owner's Manual - Page 29
... approximately 1 trackpoint every 4 seconds).
Deleting History
After you have transferred your oldest tracklog data is overwritten. Touch and hold menu > select History > Delete.
2. When the Forerunner memory is full, your history to Garmin Connect or Garmin Training Center, you start the timer. Forerunner 405CX Owner's Manual 23
Owner's Manual - Page 30
... the activities. Press and hold menu > select History > Goals.
2.
Your Forerunner keeps track of goals and send them to your Forerunner. Touch and hold reset while viewing the run or lap.
4.
Touch and hold menu > select History > Totals.
2. Tap the bezel to exit.
24
Forerunner 405CX Owner's Manual Touch and hold menu > select History > Activities.
2. History...
Owner's Manual - Page 32
... is 5%.
Settings
Data Field Dist-Lap * Dist-Last Lap * Elevation * GPS Accuracy *
Grade
HR **
Description
Distance traveled in bpm. OR Percentage of maximum heart rate. OR Average percentage of error for the lap.
26
Forerunner 405CX Owner's Manual Average heart rate for the run . Distance above/below sea level.
Heart rate in the current...
Owner's Manual - Page 33
Line graph showing your GPS position.
Pace-Last Average pace during Last Lap * the last full lap. Speed-Avg...
Speed * Current speed. Average speed during the
Lap *
last full lap.
Current pace.
Forerunner 405CX Owner's Manual 27 Current range of maximum heart rate for the
*
run . Current direction you are based on your user profile, maximum heart rate, and resting heart...
Owner's Manual - Page 35
... Zone-select your time zone. The Auto setting automatically adjusts the time for 9 minutes.
• Press quit to reset the time of day using GPS satellite signals. Forerunner 405CX Owner's Manual 29
Settings
Time
The Forerunner automatically sets the time of day.
When the alarm sounds: • Tap the bezel to silence the alarm.
•...
Owner's Manual - Page 38
... Unit > Receive. In the receiving Forerunner, touch and hold menu > select Settings > ANT+ > Unit to Unit > Transfer. Touch and hold menu > select Settings > ANT+ > Computer > Force Send > Yes. The sending Forerunner connects to send.
2. All data will be sent again. Select the data you want to the other Forerunner and sends the data.
32
Forerunner 405CX Owner...
Owner's Manual - Page 43
...Touch and hold menu > select Settings > ANT+ > Accessories > Foot Pod > Calibrate > GPS.
2. Run or walk the distance.
5. A regulation track (2 laps = 800 m) is on standby and ...Forerunner is optional and can use the foot pod to send data for your Forerunner when training indoors or when your Forerunner. GPS Calibration You must pair the foot pod with the foot pod.
Forerunner 405CX...
Owner's Manual - Page 45
... data or settings. This does not erase any of the computer during the update process.
Forerunner 405CX Owner's Manual 39 Appendix
Resetting the Forerunner
If your Forerunner is new software available, Garmin Connect alerts you to update the Forerunner's software. To reset the Forerunner, continue holding the quit button, but release the enter button.
Follow the on-screen directions...
Owner's Manual - Page 52
...GSC 10) 38
foot pod 37 calories 25 clean the Forerunner iv computer connection 9 computer pairing 9, 31 courses 19
deleting...deleting
advanced workouts 18 courses 20 history 23 laps 24 runs 24 distance data fields 26 downloading software 8 drivers, ... 37, 38 force send 32
G Garmin Connect i, 39 Garmin Product Support i Garmin Training Center i goals 24 GPS 21, 22, 26 grade 26
H...
Quick Start Manual - Page 7
.... Note: To turn off the GPS receiver and use the Forerunner indoors, touch and hold training to set the correct time of the Forerunner is oriented toward the sky. For.... Touch and hold GPS. The Forerunner uses your Forerunner.
When you must acquire GPS satellite signals. Step 4: Acquire Satellite Signals
To set your activity class. Forerunner 405CX Quick Start Manual
Antenna...
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