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Garmin Forerunner 405CX Support Question

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Question posted by princBOOBO on August 24th, 2014

Garmin 405cx How To Freeze The Screen

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Related Garmin Forerunner 405CX Manual Pages

Important Safety and Product Information (Multilingual) - Page 4

... off and on the screen. Garmin does not assume any responsibility for your authority to operate this device may cause harmful interference to radio communications if not installed and used to the equipment, and void your warranty and your Garmin product: www.garmin.com. This product does not contain any interference received, including interference that...

Owner's Manual - Page 4

... Table of Contents Introduction i Contact Garmin i Product Registration i Free Software i Caring for the Forerunner.....iv Getting Started 1 Step 1: Use the Touch Bezel 1 Step 2: Charge the Battery... 4 Step 3: Configure Your Forerunner 5 Step 4: Acquire Satellite Signals 6 Step 5: Pair the Heart Rate Monitor (Optional 7 Step 6: Go for a Run 8 Step 7: Download Free Software 8 Step...

Owner's Manual - Page 6

...chemical cleaners and solvents that may result. iv Forerunner 405CX Owner's Manual Wipe dry. Do not store the Forerunner where prolonged exposure to temperature extremes may occur...cause damage to Garmin Connect or Garmin Training Center. After submersion, be used while swimming. Back up important user data by transferring it to the unit. Water Immersion The Forerunner is not intended...

Owner's Manual - Page 12

... save mode, press enter or quit. See Step 5 for more information. Note: To turn off the GPS receiver and use the Forerunner indoors, see page 21. Note: You cannot acquire satellites in the training mode pages. Forerunner 405CX Owner's Manual For the best reception, make sure the antenna of day and begin moving until the...

Owner's Manual - Page 13

...Garmin logo should be right-side up. Press the tab down. 2. Wet both electrodes on the strap through the slot in place during your breastplate. Wrap the strap around your Forerunner.... It should be snug enough to stay in the heart rate monitor. Wear the 1. Forerunner 405CX Owner's Manual Getting Started Tab Heart Rate Monitor Strap Slot Heart Rate Monitor (Front)... run.

Owner's Manual - Page 14

... customize your maximum heart rate and resting heart rate in Settings > User Profile. Press start to www.garmin.com/ forerunner405/owners. Forerunner 405CX Owner's Manual Tip: Set your heart rate zones. See page 33. Tip: Set your run data and reset the timer. Getting Started 4. Press quit or enter to save mode. 5. For instructions...

Owner's Manual - Page 15

... so, select yes on -screen instructions to pair. Note: If you want to download and install ANT Agent. Plug the USB ANT Stick into an available USB port on your Forerunner and Garmin Connect or Garmin Training Center. Select yes. 4. Forerunner functions are installed. 1. When the ANT Agent finds your data. Forerunner 405CX Owner's Manual Getting Started...

Owner's Manual - Page 18

... press lap and each time you pass any locations during the run (every 2 miles or major hill, for example). This setting is helpful if your speed drops below a specified value. • When Stopped-pauses timer automatically when you pressed lap. Forerunner 405CX Owner's Manual Touch and hold menu > select Training > Options > Auto Lap...

Owner's Manual - Page 23

... and store them to end your workout. Interval Workouts You can also schedule workouts using Garmin Connect or Garmin Training Center. The intervals can include goals for the run and rest portions of your Forerunner. Select the Type of your Forerunner. Enter the Duration value. 6. Advanced Workouts Advanced workouts can be based on your warm...

Owner's Manual - Page 27

... the bottom of the satellite appears below each satellite signal. GPS Mode Note: When GPS is currently receiving. Your Forerunner navigates you are using the foot pod. Enter the known coordinates. 4. Press enter > select Position. 3. The number of the page. Press enter to the saved location using coordinates: 1. Forerunner 405CX Owner's Manual 21 Touch and hold...

Owner's Manual - Page 28

... the location you would like to www.garmin.com/aboutGPS. 22 Forerunner 405CX Owner's Manual Select an option to edit. 3. Select the location you would like to edit. For more information, go to delete. To edit a location: 1. Select Edit. 4. Select Delete > Yes. About GPS The Global Positioning System (GPS) is a satellite-based navigation system made...

Owner's Manual - Page 29

...Forerunner memory is full, your lap summary data. Tracklog data includes your Forerunner. 1. Upload your history to Garmin Connect or Garmin Training Center periodically to keep track of all your history to Garmin Connect or Garmin...delete lap data. Forerunner 405CX Owner's Manual 23 Select an option: • All Activities-delete all activities from your GPS position (if ...

Owner's Manual - Page 31

...Heart Rate (only appears when the Forerunner is receiving heart rate data) To set ...run. Use the bezel to save the setting. Data Field Options * Denotes a data field showing statute or metric units. ** Requires an optional accessory. Lap ** Calories Distance * Description Steps per minute or revolutions of your Forerunner, press enter to select and change the data fields. Forerunner 405CX...

Owner's Manual - Page 32

... current lap. Average heart rate for the run . Distance above/below sea level. you climb (elevation) you travel 200 ft. (distance), your GPS location is 5%. OR Percentage of the last completed lap. Average heart rate for every 10 ft. For example, if for the lap. 26 Forerunner 405CX Owner's Manual Distance of heart rate...

Owner's Manual - Page 38

... Settings > ANT+ > Unit to Unit > Receive. In the receiving Forerunner, touch and hold menu > select Settings > ANT+ > Computer > Force Send > Yes. The sending Forerunner connects to send. 2. Select the data you want to the other Forerunner and sends the data. 32 Forerunner 405CX Owner's Manual Unit to Unit You can force the Forerunner to send all data to...

Owner's Manual - Page 45

... update the Forerunner's software. Follow the on-screen directions. Appendix Resetting the Forerunner If your Forerunner is new software available, Garmin Connect alerts you to update the software. This does not erase any of your device stays in range of the computer during the update process. If there is locked up, reset your Forerunner. Forerunner 405CX Owner's Manual...

Owner's Manual - Page 52

...GSC 10) 38 foot pod 37 calories 25 clean the Forerunner iv computer connection 9 computer pairing 9, 31 courses 19 deleting...deleting advanced workouts 18 courses 20 history 23 laps 24 runs 24 distance data fields 26 downloading software 8 drivers, ... 37, 38 force send 32 G Garmin Connect i, 39 Garmin Product Support i Garmin Training Center i goals 24 GPS 21, 22, 26 grade 26 H...

Quick Start Manual - Page 7

... sure the antenna of day and begin moving until the locating satellites page disappears. Forerunner 405CX Quick Start Manual Antenna location 2. If you are using the Forerunner, you must acquire GPS satellite signals. Go outdoors to acquire signals. When you are receiving satellite signals, the GPS icon appears in power save mode, press enter or quit. 1.

Quick Start Manual - Page 9

... necessary USB drivers are installed. 1. Forerunner 405CX Quick Start Manual Follow the on your computer. Touch and hold reset to www.garmin.com /forerunner405/owners. 2. Plug the USB ANT Stick into an available USB port on -screen instructions to start the timer. 3. Go to save your run , press stop. 4. Bring your Forerunner within range (3 m) of your...

Quick Start Manual - Page 10

... unit ID and asks you if you have a lot of your data. When the ANT Agent finds your data or settings. 10 Forerunner 405CX Quick Start Manual Step 9: Transfer Data to pair. Forerunner functions are not available during data transfer. Press and hold enter and quit simultaneously until the screen goes blank (about 7 seconds).