Garmin FR70 Support Question
Garmin FR70 Support Question
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Question posted by rhiljacqu on August 12th, 2014
How To Get To Settings On Fr70
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Related Garmin FR70 Manual Pages
Owners Manual - Page 4
... Equipment... 23
History 25 Saving History 26 Viewing History 26 Managing Memory 26 Deleting Workout History ........ 26
Uploading Data 27 Requirements 27 Computer Pairing 28
Settings 29 Run Settings 30 Biking Settings 31
FR70 Owner's Manual
Owners Manual - Page 6
...to scroll through training pages during an activity.
• Press to scroll through menus and
settings.
• Press and hold to scroll quickly through the settings.
• On the Virtual Partner page, press and hold to adjust the Virtual Partner ...8226; In menu mode, press to confirm and advance to the next setting.
• In time mode, press and hold to set the time.
4
FR70 Owner's Manual
Owners Manual - Page 7
... to exit a menu or page. Icons
Press ▲ to see more settings or history. Bike sensor is 5 seconds.
➎ MODE
• Press to change modes. (See image on page 6.)
FR70 Owner's Manual
5 Press ▼ to see more settings or history.
Press MODE > SETTINGS > SYSTEM > BACKLIGHT to adjust the backlight time from 1 to ANT+ fitness...
Owners Manual - Page 8
...has trained intensely for many years (with the power off to conserve the battery. Menu Mode 6
FR70 Owner's Manual Use the chart on page 7 to turn on the watch and are a lifetime athlete...For more battery information, see page 34.
When you are completing the setup wizard, set your activity class and indicate if you initially turn on your activity class. Getting Started Time Mode
...
Owners Manual - Page 10
... sensor for new sensors, the , , and icons blink. Move away (10 m) from your FR70. Note: When pairing the foot pod, make sure RUN is trying to wear the heart rate monitor...process occurs automatically when you can go near other
sensors while the FR70 is selected.
4. Press MODE > SETTINGS > SPORT.
3.
While the FR70 scans for the first time.
Getting Started
Pairing Sensors
The ANT+™...
Owners Manual - Page 15
... save the calibration factor. A regulation track (one lap = 400 m) is optional and can improve accuracy.
Press MODE > SETTINGS >
SPORT > RUN > FOOT POD > CALIBRATE > MANUAL. 2. Press ENTER to pair the foot pod and the FR70. Use ▲/▼ to the actual distance. 6. Press START to conserve the battery.
13 Manual Calibration If your...
Owners Manual - Page 17
... hold ENTER.
2.
Time Mode
The time mode is the default view of inactivity, the FR70 automatically enters a power save mode displays the time and date only. FR70 Owner's Manual
15
It shows the day, time, and date. Time Mode
Setting the Time
1. Press ▲/▼ to time mode. When finished, press MODE to...
Owners Manual - Page 18
Select ONCE, DAILY, or OFF. 4. The icon appears. Press ▲/▼ to set the FR70 time for 9 minutes. Press MODE > SETTINGS > WATCH > TIME 2.
2. Follow the instructions on the time page.
16
FR70 Owner's Manual The icon appears on page 15 to adjust the minutes. 7.
Press MODE to save and return to the alarm page. When...
Owners Manual - Page 19
... a distance during interval workouts.
When finished, press STOP. Note: To pause the active session, press STOP. CALORIE-set a low value and a high value. Press START when you are inactive during your current workout settings and data. FR70 Owner's Manual
Training Mode
3. Note: Training alerts are ready to a foot pod or GSC 10, or...
Owners Manual - Page 20
...set a low value and a high value. To change the limit. FR70 Owner's Manual PACE (foot pod or GSC 10 required)-set a low value and a high value.
SPEED (foot pod or GSC 10 required)-set...below the specified value range, or when you have returned to your target range. Press MODE > SETTINGS > SPORT
2. The alert sounds when your target range. Press ▲/▼ to toggle between ...
Owners Manual - Page 21
....
If you know your maximum heart rate, use the table on page 20 to increasing intensity. FR70 Owner's Manual
19 If you do not know your maximum heart rate, you from 1 to 5...best heart rate zone for each zone. Generally, heart rate zones are numbered from overtraining and can set the low and high heart rate limits for your fitness objectives. How Do Heart Rate Zones Affect Your...
Owners Manual - Page 23
...a unique tool designed to help you meet your pace (or speed) training goals. Setting the Virtual Partner Pace 1. Select RUN, GENERAL, or BIKE > VIRTUAL PARTNER > ON... MODE several times to
return to adjust the Virtual Partner pace.
4.
FR70 Owner's Manual
21
Press MODE > SETTINGS >
SPORT. 2. Press MODE > SETTINGS >
SPORT.
2.
Virtual Partner®
Your Virtual Partner is reset. ...
Owners Manual - Page 24
... Partner data page. The intervals can create interval workouts with your pace is behind the Virtual Partner's pace. 5. Press ENTER to advance to set a rest type.
6. Press MODE > SETTINGS > SPORT. 2. FR70 Owner's Manual
Creating an Interval Workout 1. Press ENTER to the next field.
7. Use ▲/▼ arrows to select the number of the...
Owners Manual - Page 28
...information about transferring workout data to your training settings. Press MODE > HISTORY > DELETE.
2. Press ENTER to your FR70.
3.
Select YES.
26
FR70 Owner's Manual Press ▲/▼ to ...of activity, the accessories used, and your computer.
1. Your watch automatically saves your FR70 stops recording data. Select ALL ACTIVITIES, OLD ACTIVITIES (activities older than 30 days), ...
Owners Manual - Page 30
... for data upload. Select ON. See the requirements on page 27.
2. Your computer detects the FR70 and requests to pair.
4. Press YES. Turning Off Computer Paring 1. Press MODE > SETTINGS > SYSTEM > COMPUTER > POWER SAVE TRANSFER.
2. Verify that the computer is in regular time mode, menu mode, or training mode.
1.
Select OFF.
Press MODE...
Owners Manual - Page 31
SETTINGS HISTORY
TRAINING
WATCH
SPORT USER
SYSTEM
FR70 Owner's Manual
Settings
Settings
TIME 1 TIME 2 ALARM
RUN GENERAL
BIKE
VIEW NAME GENDER AGE WEIGHT HEIGHT ATHLETE
ACTIVITY CLASS
AUTO LAP AUTO PAUSE AUTO SCROLL VIRTUAL PARTNER TRAINING PAGES HEART RATE
FOOT POD PACE-SPEED RACE MODE
LANGUAGE COMPUTER FITNESS EQUIPMENT
SCALE KEY TONES MESSAGE TONES
UNITS BACKLIGHT
ABOUT
Run Settings
29
Owners Manual - Page 32
... auto lap counter resets when a manual lap is running heart rate zones (see page 13). TRAINING PAGES-set up the training pages and data fields you can also set . When Auto Pause is on or off . FR70 Owner's Manual For more information about calibrating your pace falls below a preset pace. VIRTUAL PARTNER-turn...
Owners Manual - Page 33
... Pause on or off when you start the timer. you want to toggle or change numeric settings. The auto lap counter resets when a manual lap is on , laps are triggered by ... heart rate monitor feature and set the Virtual Partner pace (page 21). When Auto Lap is running.
When Auto Pause is set up bike sensors.
turn on .
TRAINING PAGES-set .
FR70 Owner's Manual
31
Owners Manual - Page 34
Press ▲/▼ to set the number of
fields.
5. Data Field Description
CADENCE **
Revolutions of calories burned. A CADENCE **
Average cadence for the other data fields and data pages. FAT
calories burned. L DIST **
Distance traveled in the current lap.
32
FR70 Owner's Manual Race mode turns off when you can show up to five...
Owners Manual - Page 35
...rate for the activity.
Current pace.
The default zones are based on your user profile. Settings
Data Field A SPEED **
L SPEED **
L STEPS **
TIME ELAPSED TIME A LAP TIME
LAP TIME
...TIME OF DAY
Description
Average speed for the current lap.
FR70 Owner's Manual
33
Current range of laps completed. Steps for the activity. Average time to complete...
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