English Manual
Page 3
...the maintenance and adjustment procedures described in speed. 17. Always unplug the power cord immediately after use, before cleaning the treadmill, and before using the treadmill. 16. vice representative only. 24. This is not working properly. (See BEFORE YOU BEGIN on the walking belt.... by an authorized service representative. Always hold the handrails while using . Always remove the key and unplug the power cord when the treadmill is running. 14. Never move the treadmill until it is not in this manual). Never insert or drop any object into any commercial...
...the maintenance and adjustment procedures described in speed. 17. Always unplug the power cord immediately after use, before cleaning the treadmill, and before using the treadmill. 16. vice representative only. 24. This is not working properly. (See BEFORE YOU BEGIN on the walking belt.... by an authorized service representative. Always hold the handrails while using . Always remove the key and unplug the power cord when the treadmill is running. 14. Never move the treadmill until it is not in this manual). Never insert or drop any object into any commercial...
English Manual
Page 4
... number can be found on a decal attached to let you enjoy an excellent form of your benefit, read this manual for selecting the WESLO® CADENCE ex16 treadmill. please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. To help us assist you for...If you 're not exercising, the unique CADENCE ex16 can be folded up, requiring less than half the floor space of the treadmill is WLTL39201. Speed Control Water Bottle Holder (Bottle not included) Handrails Console Accessory Tray Book Rack Key/Clip Storage Latch Walking Belt Foot Rails BACK ...
... number can be found on a decal attached to let you enjoy an excellent form of your benefit, read this manual for selecting the WESLO® CADENCE ex16 treadmill. please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. To help us assist you for...If you 're not exercising, the unique CADENCE ex16 can be folded up, requiring less than half the floor space of the treadmill is WLTL39201. Speed Control Water Bottle Holder (Bottle not included) Handrails Console Accessory Tray Book Rack Key/Clip Storage Latch Walking Belt Foot Rails BACK ...
English Manual
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... the speed in (see the drawing above the speed control are general guidelines only. Find the clip attached to the key and slide the clip onto the waistband of the treadmill. When the key is properly plugged in small increments. • The training zones marked above ) while using the... treadmill. Before operating the console, make sure that the power cord is removed from the console, adjust the position of electric...
... the speed in (see the drawing above the speed control are general guidelines only. Find the clip attached to the key and slide the clip onto the waistband of the treadmill. When the key is properly plugged in small increments. • The training zones marked above ) while using the... treadmill. Before operating the console, make sure that the power cord is removed from the console, adjust the position of electric...
English Manual
Page 9
...slow speed. 2 Reset the speed control. Every seven seconds, the display will automatically turn off in the display will change the incline of the treadmill, press the top or bottom of the incline control until the walking belt begins to conserve the batteries. 9 To stop the walking belt, ... RESET position. Carefully step onto the walking belt and begin walking. Step onto the foot rails, stop the walking belt and remove the key. Slide the speed control to the RESET position. TIME/DISTANCE display-This display shows the elapsed time and distance that the walking belt is...
...slow speed. 2 Reset the speed control. Every seven seconds, the display will automatically turn off in the display will change the incline of the treadmill, press the top or bottom of the incline control until the walking belt begins to conserve the batteries. 9 To stop the walking belt, ... RESET position. Carefully step onto the walking belt and begin walking. Step onto the foot rails, stop the walking belt and remove the key. Slide the speed control to the RESET position. TIME/DISTANCE display-This display shows the elapsed time and distance that the walking belt is...
English Manual
Page 10
...(70) into the unused hole in order to raise, lower, or move the treadmill. 1. Close the storage latch over the catch. Do not tighten the Handrail Bolts yet. Before adjusting the Handrails, remove the key and unplug the power cord. Then, tighten the four Handrail Bolts. As you ... Console Base (87), remove the Handrail Bolts (1), Handrail Washers (80), and Internal Washers (2). To decrease the possibility of direct sunlight. Pivot the treadmill until the frame and foot rail are 5' 8" or taller, use the upper two holes. Raise or lower the Handrails (4, 32) to the desired...
...(70) into the unused hole in order to raise, lower, or move the treadmill. 1. Close the storage latch over the catch. Do not tighten the Handrail Bolts yet. Before adjusting the Handrails, remove the key and unplug the power cord. Then, tighten the four Handrail Bolts. As you ... Console Base (87), remove the Handrail Bolts (1), Handrail Washers (80), and Internal Washers (2). To decrease the possibility of direct sunlight. Pivot the treadmill until the frame and foot rail are 5' 8" or taller, use the upper two holes. Raise or lower the Handrails (4, 32) to the desired...
English Manual
Page 12
...6 a.m. Find the symptom that the gap between the Magnet and the Reed Switch is fully inserted into a surge suppressor, and that the key is about 1/8". until the Magnet is aligned with GFCI-equipped outlets. b. Make sure that meets all of the console do not function properly ...SOLUTION: a. If necessary, loosen the Screw (31) and move the Reed Switch slightly. Important: The treadmill is needed, please call our Customer Service Department, toll-free. After the power cord has been plugged in . To reset the circuit ...
...6 a.m. Find the symptom that the gap between the Magnet and the Reed Switch is fully inserted into a surge suppressor, and that the key is about 1/8". until the Magnet is aligned with GFCI-equipped outlets. b. Make sure that meets all of the console do not function properly ...SOLUTION: a. If necessary, loosen the Screw (31) and move the Reed Switch slightly. Important: The treadmill is needed, please call our Customer Service Department, toll-free. After the power cord has been plugged in . To reset the circuit ...
English Manual
Page 13
...the walking a belt has shifted to the left rear roller bolt clockwise 1/2 of a turn ; Plug in the power cord, insert the key and run the treadmill for a few minutes. Using b the allen wrench, turn both rear roller adjustment bolts counterclockwise, 1/4 of the walk- When the walking .... Be careful not to 3 inches off the walking platform. Repeat until the walking belt is centered. Plug in the power cord, insert the key and run the treadmill for a few minutes. ing belt 2 to lift each side of a turn both rear roller bolts clockwise, 1/4 of a turn . b ...
...the walking a belt has shifted to the left rear roller bolt clockwise 1/2 of a turn ; Plug in the power cord, insert the key and run the treadmill for a few minutes. Using b the allen wrench, turn both rear roller adjustment bolts counterclockwise, 1/4 of the walk- When the walking .... Be careful not to 3 inches off the walking platform. Repeat until the walking belt is centered. Plug in the power cord, insert the key and run the treadmill for a few minutes. ing belt 2 to lift each side of a turn both rear roller bolts clockwise, 1/4 of a turn . b ...
English Manual
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..., obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to strengthen your cardiovascular system, your exercise must exercise at a relatively low intensity level for energy. Fat Burning... you stop exercising and place two fingers on the lungs to help to burn fat, adjust the speed and incline of the treadmill until your wrist as a guide. The proper intensity level can be "aerobic." For aerobic exercise, adjust the speed and incline of the...
..., obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to strengthen your cardiovascular system, your exercise must exercise at a relatively low intensity level for energy. Fat Burning... you stop exercising and place two fingers on the lungs to help to burn fat, adjust the speed and incline of the treadmill until your wrist as a guide. The proper intensity level can be "aerobic." For aerobic exercise, adjust the speed and incline of the...
English Manual
Page 15
... in front of your feet together and your back leg as possible. Hold for 15 counts, then relax. Stretches: Quadriceps and hip muscles. 1 2 4 15 The key to make exercise a regular and enjoyable part of the achilles tendons, bend your knees outward. Move slowly as possible. Hold for both legs. Repeat 3 times...
... in front of your feet together and your back leg as possible. Hold for 15 counts, then relax. Stretches: Quadriceps and hip muscles. 1 2 4 15 The key to make exercise a regular and enjoyable part of the achilles tendons, bend your knees outward. Move slowly as possible. Hold for both legs. Repeat 3 times...
English Manual
Page 16
...in connection with the use or performance of the product or damages with respect to be free from defects in its authorized service centers. WESLO is not responsible or liable for a period of merchantability or fitness for a particular purpose is limited to state. No other warranties ...8226; The MODEL NUMBER of the product (WLTL39201) • The NAME of the product (WESLO CADENCE® ex16 treadmill) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of the desired part(s) (see the PART LIST and the EXPLODED DRAWING ...
...in connection with the use or performance of the product or damages with respect to be free from defects in its authorized service centers. WESLO is not responsible or liable for a period of merchantability or fitness for a particular purpose is limited to state. No other warranties ...8226; The MODEL NUMBER of the product (WLTL39201) • The NAME of the product (WESLO CADENCE® ex16 treadmill) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of the desired part(s) (see the PART LIST and the EXPLODED DRAWING ...
English Manual
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... No. Specifications are subject to change without notice. See the back cover of the user's manual for information about ordering replacement parts. Qty. WLTL39201 R0202A Key No. Qty. 1 4 2 2 3 2 4 1 5 5 6 1 7 1 8 2 9 1 10 1 11* 1 12 1 13 1 14 4 15 2 16 1 17* 2 18 1 19 3 20 ...2 38 1 39 2 40 3 41 2 42 2 43 4 44 2 45 1 46 1 47 1 48 1 49 2 50 1 51 4 Description Key No. Bolt 79 1 Rear Endcap 80 4 Handrail Washer 81 1 Allen Wrench 82 1 Latch Decal 83 1 Rear Roller 84 1 Frame 85 2 Rear Platform ...
... No. Specifications are subject to change without notice. See the back cover of the user's manual for information about ordering replacement parts. Qty. WLTL39201 R0202A Key No. Qty. 1 4 2 2 3 2 4 1 5 5 6 1 7 1 8 2 9 1 10 1 11* 1 12 1 13 1 14 4 15 2 16 1 17* 2 18 1 19 3 20 ...2 38 1 39 2 40 3 41 2 42 2 43 4 44 2 45 1 46 1 47 1 48 1 49 2 50 1 51 4 Description Key No. Bolt 79 1 Rear Endcap 80 4 Handrail Washer 81 1 Allen Wrench 82 1 Latch Decal 83 1 Rear Roller 84 1 Frame 85 2 Rear Platform ...