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Popular Weider Flex Xt2 Home Gym Manual Pages
English Manual - Page 1
... UNE" for future reference.
Save this page. WEIDER HEALTH AND FITNESS
21100 EnvIn Street, Woodland Hills, Ca. 91367 USA
MODEL 1 032A .MBILErie
With
/111011140% At%
MODEL NO. 1-032A SERIAL NO.
THEMODEL NUMBER of this manual carefully before calling the 800 NUMBER. IMPORTANT: Read all safety precautions and instructions in the space above for reference. Write the...
English Manual - Page 2
...the designated handles. 5. Use this equipment only as described in this manual before using this Owner's Guide. 3.
SAVE THESE INSTRUCTIONS Inspect and tighten all parts each time this equipment is
especially important for personal injury or property damage sustained by or through the use . WARNING: Before beginning this equipment. 2. WEIDER HEALTH and FITNESS
TABLE OF CONTENTS
Table of...
English Manual - Page 3
... bolts, and caps to assembly instructions it for choosing the Weider FLEX XT2. Your Home Gym is designed and engineered to keep it also contains conditioning guides, maintenance tips, and parts information. In addition to see that they are tight and fitted properly. 2. LEFT SIDE
LEG CURL
FRONT
MAINTENANCE TIPS
Keeping your FLEX XT2 in this manual and after assembly is provided...
English Manual - Page 4
PART NAME
QTY
1
MAIN FRAME
1
2
REAR BASE
1
3
BACKBONE
1
4
PIVOT TUBE 3/4" X 4"
2
5
PEC-DECK MOUNTING BRACKET
2
6
PEC-DECK ARM
2
7
FOAM ROLLERS 3" X 5 3/4" 3/41D
4
8
FLEX BAND
4
9
BACKREST MOUNTING PLATE
2
10
BACKBONE BRACE
1
11
STEPPER BRACE
1
12
BACKREST
1
13
PAD BAR 3/4" X 13"
2
14
LEG CURL
1
15
STEPPER HANDLE
1
16
STEPPER PEDAL - ...
English Manual - Page 6
Secure with 5/16" NYLON LOCK NUTS (22).
0
22 34
34 35
21
20
35 WEIDER HEALTH & RTNESS
STEP f BASE FRAME ASSEMBLY
- ••
PART NAME
20 5/16" X 31/2" HEX HEAD BOLT 21 5/16" FLAT WASHER 22 5/16" NYLON LOCK NUT 34 1 1/2" SQUARE RUBBER FEET 35 1 1/2" X 3" RUBBER FEET
OTT
2 2 2 2 2
5 PAGE
0 0
1
0
u ...
English Manual - Page 7
Affix the "FLEX CXT" DECAL (46) to the Main Frame Mast by positioning the Decal closety beneath the Arm Press Handle Slot. WEIDER HEALTH 8 FITNESS
STEP 2 FRAME ASSEMBLY
PART NAME 21 5/16" FLAT WASHER 22 5/16" NYLON LOCK NUT 23 5/16" X 3" HEX HEAD BOLT 37 PLASTIC BASE FOOT 39 11/2" SQUARE PLASTIC INSERT CAP ...
English Manual - Page 9
WEIDER HEALTH & FITNESS
STEP S BACKREST MOUNTING PLATE & BRACE ASSEMBLIES
PART NAME
•
22 5/16" NYLON LOCK NUT
24 5/16" X 3 1/4" HEX HEAD BOLT
26 1/4" NYLON LOCK NUT
28 1/4" X 2" CARRIAGE BOLT
29 1/4" FLAT WASHER
66 5/16" X 2" HEX ...
English Manual - Page 11
... on the left side of the Leg Curl under the resistance holes so that the number setting align with 5/16" NYLON LOCK NUT (22).
1
Press 3/4" ROUND PLASTIC INSERT CAPS ... assembly of the Foam Rollers.
When the detergent dries, it acts as a lubricant. WEIDER HEALTH & FITNESS
STEP 8 FOAM ROLLER ASSEMBLY
PART NAME •
QTY
38 3/4" ROUND PLASTIC INSERT CAP
2
PAGE10
Press 3/4" ROUND PLASTIC...
English Manual - Page 12
... press the
Pedals onto the Pivot
Tube. Push the Ring
Retainer all the way onto the Support Tube. El Double check to the
Pedal forcing it
snugly against the Resistance cylinder. WEIDER HEALTH & FITNESS
STEP 10 STEPPER ASSEMBLY
PART NAME 21 5/16" FLAT WASHER 22 5/16" NYLON LOCK NUT 30 5/16" X 11/2" HEX HEAD...
English Manual - Page 13
...SETTING RESISTANCE: After Pedals are attached to the Resistance Cylinders, the resistance can be to the front of the Pedal. (SEE DETAIL B.)
Remove backing from the Pedals and moving the RESISTANCE CYLINDER MOUNTING
STEP 11 STEPPER HANDLE ASSEMBLY
to*
O DETAIL B
/59
e•
60 DETAIL C
PART... COVER CAPS (32). WEIDER HEALTH & FITNESS
PAGE12
Cap the ends of the Support Tube with 5/16" NYLON...
English Manual - Page 14
..., TURN HANDLE BAR AT AN ANGLE SO THAT THE HANDLE
2
BAR EXTENSION AND WELDED SPACER FIT INTO THE
1
OPENING OF THE FRAME. El Assemble PLASTIC BUMPER (72) to bottom side ... liquid dish detergent over surface of Handle Bar
ends andpress on1" X 56 FOAM GRIPS (71). WEIDER HEALTH & FITNESS
STEP 12 ARM PRESS ASSEMBLY
PAGE13
PART NAME 21 5/16" FLAT WASHER 22 5/16" NYLON LOCK NUT 24 5/16" X 31/4"...
English Manual - Page 15
... end of Bar.
Bar position can be changed from
settings the.weight 15 lbs. WBOER HEALTH & FITNESS
PAGE14
ABOUT "FLEX BAND RESISTANCE"
The resistance for Pull-Down Exercises. Unlike other band 'esistant gyms that require several sets of strength bands to produce different amounts of resistance,
this gym requires only one
anchoring hole to another without having...
English Manual - Page 16
...your body so that your legs, you are seatedBiceps Curls and SeatedRowing.
WEIDER HEALTH and RTNESS
PAGE15
PEC-DECK EXERCISES
u Insert 'Flex Bands' onto posts on Pec-Deck Crossbar of Leg Curl Arm. Forproper...By removing the Foam Rollers from the PadBar at a resistance setting that can be performed with .
Hook Heels under Roller Pads at the end of Main Frame...
English Manual - Page 17
... of the product (FLEX XT2)
b. Before ordering parts by phone have purchased, your name, address, and Ptwhaielrl tsndoaDtteebpeoafrstm yeoneutnrtw .piuthrochuat set.hisNionfcohrm aragteionreploancefmileenwt ithpaortusr
2. Serial number of the product located on a decal on the frame (See drawing on front cover for one year if it becomes necessary to order replacement parts the following...
English Manual - Page 18
... Warranty gives you specific legal rights, and you at a Weider facility, the Equipment will be returned to this warranty;
WEIDER HEALTH and FITNESS
LIMITED WARRANTY
PAGE17
Weider Health and Fitness, a California corporation warrants this item of equipment to : Parts Service Weider Health & Fitness 900 West St. Weider will make a preliminary determination of equipment to you in your...
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