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Popular Weider Flex Ez1 Gym Manual Pages
English Manual - Page 1
... PARTNAME or DESCRIPTION ORDERING NUMBER THE QUANTITY of this unit to providing you need.
WEIDER HEALTH AND FITNESS
21100 Erwin Street, Woodland Hills, Ca. 91367 USA C
OWNER'S MANUAL
MADE IN CANADA
WEIDER is committed to have missing or defective parts please have any questions concerning the assembly of this equipment.
THEPARTNAME or DESCRIPTION and...
English Manual - Page 2
...- HH-5063•F34
1 2 4 1 3 1 2 4 4 1 SET 2 2 1 1 1 1 1
2
HH-5018"F34 HH-5061*F34 AA...ARM RESISTANCE SCALE DECAL
ASSEMBLY MANUAL
TRAINING MANUAL
HARDWARE BAG (BOLTS &...INSERT CAP
95
PLASTIC SPACER 7/8' O.D. EZI PART LIST
EZI PART LIST
DIAGRAM PIO. 1 2 3 4...SEAT
1
BACKREST
1
PEC-DECK BRACKET
1
FLEX BAND SUPPORT BRACKET
1
UPRIGHT U-BRACKET
1
ARM PRESS ARM - TAPERED END
1
ARM PRESS ARM
1...
English Manual - Page 3
... handles. 5. Your Home Gym is
especially important for future reference.
0
MAIN MAST
SACK SIDE
LAT BAR PEC DECK
IMPORTANT SAFETY PRECAUTIONS
WARNING: To reduce the risk of 35 or persons with pre-existing hesith problems. Read all parts each time this Owner's Guide. 3. Read all the information contained in this manual before
using this or...
English Manual - Page 4
... the square open square hole in toward the center of the Upright tube. The CABLE (35) has two differently assembled ends.
s WEIDER HEALTH and FITNESS
PRE -ASSEMBLY OF PULLEYS & CABLES
PART NAME- ,.
Bring the Cable back approximately 3 feet to your left and run the Cable under this time
select the Pulley to...
English Manual - Page 5
...; •
61
0
91 61
91 50
50 50
5 PAGE
91 Secure with 5/16" NYLON LOCK NUTS (61). *EIDER HEALTH and FITNESS
STEP I BASE FRAME ASSEMBLY
PART NAME 50 5/16" X 21/2" HEX HEAD BOLT 61 5/16" NYLON LOCK NUT
r 91 SQUARE PLASTIC COVER CAP
QTY. 3 3 3
Begin by bolting with a 5/16" X 2 1/2" HEX HEAD...
English Manual - Page 7
... 0/ 51
10
89 12
4 9 7 9 1212 89
10
C This helps In the assembly of the Bar. Insert one 3" X 5 3/4" FOAM PAD (12).
STEP 5 LEG EXTENSION ASSEMBLY
51
9
PART NAME 51 5/16" X 23/4" HEX HEAD BOLT 61 5/16" NYLON LOCK NUT 89 3/4" ROUND PLASTIC INSERT CAP 90 1 3/4"SQUARE PLASTIC INSERT CAP
QTY 1 1 4 1
u Assemble the...
English Manual - Page 8
... ASSEMBLIES
PART NAME 50 5/16" X 2 1/2" HEX HEAD BOLT 51 5/16" X 2 3/4" HEX HEAD BOLT 61 5/16" NYLON LOCK NUT
QTY 1 2
' 3
Assemble the PEC-DECK BRACKET (15) and the PEC-DECK SUPPORT PLATE ...the MOUNTING PLATE (6) and into the SUPPORT PLATE (16).
Attach the Support Plate onto the back of the Upright.
Secure with 5/16" NYLON LOCK NUTS (61). WEIDER HEALTH and FITNESS
STEP 6 SEAT & ...
English Manual - Page 9
... through the bracket of the Arm Press Arm.
WEME.F1 HEALTH and Fl7NESS
STEP 8 ARM PRESS ARM ASSEMBLY
PART NAME
QTY
103 11/4"ROUND PLASTIC INSERT CAP
2
To aid in assembling the 1 1/4" X 5"
FOAM GRIPS...THREADED KNOB (59).
50
0 Cap the end of the Arm Press
Arm.
The lowest resistance setting will be positioned next to the welded bracket on the back of the Arm Press
Arm tube....
English Manual - Page 10
... detergent onto the lower section of the Pso.Osok Arms. 1011ds on the front of the PEC-DECK ARMS -
• WEIDER HEALTH and FITNESS
PAGE 1
STEP 10 PEC-DECK ARM ASSEMBLY
PART NAME
QTY
53 5/16" X 21/2" MACHINE SCREW
2
61 5/16" NYLON LOCK NUT
2
94 1 1/2" SQUARE PLASTIC INSERT CAP
4
El Cap the...
English Manual - Page 11
...20
71
03
41
00
0 0
25.
(30
25
30
The lower setting is positioned closest to the outside of the Pec-Deck Arm.
Apply the PEC...has a large hole and the other end has a small hole. WEIDER HEALTH and FITNESS
STEP II FLEX BAND ASSEMBLY
PART NAME 40 3/8" X 3 1/4" LONG LOCKING PIN 41 3/8" SPRING CLIP...on the top of the lip of the PEC-DECK SUPPORT BRACKET (16) and secure with a 3/8"NYLON LOCK...
English Manual - Page 12
...) on each side of the U-Brachet, and another 3/8" LONG METAL SPACER (44), and a 3/8" FLAT WASHER (71).
WEEDER HEALTH and FITNESS
PAGE12
COMPLETING THE CABLE ASSEMBLY
PART NAME
QTY
32 31/2" BEARING PULLEY
2
33 2 7/8" STANDARD PULLEY
2
42 1/4" LONG METAL SPACER
1
43 11/16" LONG BUSHING
3
44 3/8" LONG METAL SPACER
2
17 73
31...
English Manual - Page 13
Secure with a 3/8" FLAT WASHER (71) and a 3/8" NYLON LOCK NUT (70).
32
71
73
35
13 PAGE 71 70
ENTIRE CABLE ROUTING DRAWING WEIDER HEALTH and FITNESS
u Bring the CABLE (35) to the front of the unit to the LEG EXTENSION (9) and again trap the Cable under a 3 1/2" BEARING PULLEY (32) and bolt into place using a 3/8" X 3 1/4" HEX HEAD BOLT (73) and a 3/8" FLAT WASHER (71).
English Manual - Page 14
...and reduces Cable wear.
29 27
40-28
THERE ARE SEVERAL ACCESSORY ITEMS INCLUDED WITH THE HOME GYM
LAT BAR: u To LONG LAT BAR (27) press 1" ROUND PLASTIC INSERT CAPS (93)... will prevent premature wear and unnecessary parts replacement. 1. As slack occurs pull the Cable tight from pulley to eliminate squeaks and excessive noise. 3.
Check all moving parts frequently to perform single Arm Curls,...
English Manual - Page 15
... (FLEX EZ1 HOME GYM)
have purchased, your name, address, and
the date of the part from the manufacturer or if any problem in the best possible condition. Model number of part (See Parts List page.)
e. Description of 'your order by calling our product service number: 1-800-225-0653.
3. John Street
Olney, Illinois 62450
Weider provides replacement parts at 1-800-225...
English Manual - Page 16
...repair or replace under which vary from state to you . Weider disclaims liability for any and all implied warranties except as noted. This Warranty gives you specific...Weider facility, the Equipment will be
repair
made at
Weider's
return of
expense.
If Warranty repair or replacement is made
or replacement... Weider is a defect or malfunction subject to : Parts Service Weider Health...
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