User Manual
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... at all of the pulleys. 8. Always wear athletic shoes for persons over the age of 35 or persons with great force. 11. The weights will fall with pre-existing health problems. Read all instructions in this or any worn parts immediately. 4. Always stand on all times. Allow ...system to cool before using the home gym system. Never release the press arm, butterfly arms, leg lever, lat bar or nylon strap while weights are exercising, stop immediately and begin cooling down. The resistance cylinders become very hot during use the lat bar. . This is especially important ...
... at all of the pulleys. 8. Always wear athletic shoes for persons over the age of 35 or persons with great force. 11. The weights will fall with pre-existing health problems. Read all instructions in this or any worn parts immediately. 4. Always stand on all times. Allow ...system to cool before using the home gym system. Never release the press arm, butterfly arms, leg lever, lat bar or nylon strap while weights are exercising, stop immediately and begin cooling down. The resistance cylinders become very hot during use the lat bar. . This is especially important ...
User Manual
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... Department toll-free at 1-800-225-0653, Monday through Friday, 6 a.m. If you for selecting the versatile WEIDER® 8515 Home Gym System. Mountain Time (excluding holidays). The WEIDER® 8515 offers a selection of weight stations designed to the WEIDER® 8515 (see the front cover of the body. The serial number can be found on a decal attached...
... Department toll-free at 1-800-225-0653, Monday through Friday, 6 a.m. If you for selecting the versatile WEIDER® 8515 Home Gym System. Mountain Time (excluding holidays). The WEIDER® 8515 offers a selection of weight stations designed to the WEIDER® 8515 (see the front cover of the body. The serial number can be found on a decal attached...
User Manual
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... 7 Note: Make sure that the "welder" logo is oriented as shown. Lubricate the cylinder axles on the Rear Upright (56). Stack six Weights (25) onto the Weight Bumpers (19). Set two Weight Bumpers (19) onto the brack- 8 et on the hook at the lower end of the right Resistance Cylinder (80). Slide the...
... 7 Note: Make sure that the "welder" logo is oriented as shown. Lubricate the cylinder axles on the Rear Upright (56). Stack six Weights (25) onto the Weight Bumpers (19). Set two Weight Bumpers (19) onto the brack- 8 et on the hook at the lower end of the right Resistance Cylinder (80). Slide the...
User Manual
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... Note: This will be a tight fit. Lubricate the 3/8" x 8" Bolt (59). Be sure that the pins on the Weight Tube are on the Base (4). Press the Weight Tube Bumper (64) into the stack of Weights. Lubricate 76 2 to the Top Frame (55) with the 3/8" x 8" Bolt and a 3/8" Nylon Locknut (21). 11... 4 -Tube 8 17 59-Lubricate 21 Welded Spacers 75 Attach the upper ends of Weights (25). Attach the Press Frame (17) to the Base (4) with the 5/16" x 6" Bolt (60), two 1/2" x 3/4" Spacers (61), and a 5/16" Nylon Locknut ...
... Note: This will be a tight fit. Lubricate the 3/8" x 8" Bolt (59). Be sure that the pins on the Weight Tube are on the Base (4). Press the Weight Tube Bumper (64) into the stack of Weights. Lubricate 76 2 to the Top Frame (55) with the 3/8" x 8" Bolt and a 3/8" Nylon Locknut (21). 11... 4 -Tube 8 17 59-Lubricate 21 Welded Spacers 75 Attach the upper ends of Weights (25). Attach the Press Frame (17) to the Base (4) with the 5/16" x 6" Bolt (60), two 1/2" x 3/4" Spacers (61), and a 5/16" Nylon Locknut ...
User Manual
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...- IP' 42 41 43 10 4. Insert the 1/4" x 2" Carriage Bolt (38) through the center hole in the Seat Frame (36). Attach the Backrest (41) to the Weight Tube (63) with two 1/4" x 2 1/2" Screws (43) and 23 two 1/4" Flat Washers (10). Attach the other end of turns. It should be threaded onto the end...
...- IP' 42 41 43 10 4. Insert the 1/4" x 2" Carriage Bolt (38) through the center hole in the Seat Frame (36). Attach the Backrest (41) to the Weight Tube (63) with two 1/4" x 2 1/2" Screws (43) and 23 two 1/4" Flat Washers (10). Attach the other end of turns. It should be threaded onto the end...
User Manual
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... home gym system, pull each cable a few times to the home gym system in the locations shown in the illustration below. 28 HIGH PULLEY BUTTERFLY 8515 STAIR CLIMBER (t) BENCH PRESS LEG DEVELOPER 0 Op co O 0 O LOW PULLEY 29. If one of this manual for proper cable routing. IMPORTANT: If the cables are... not properly installed, they may be damaged when heavy weight is any slack in HOW TO USE THE HOME GYM SYSTEM, beginning on page 15 of the cables does not move smoothly over the pulleys...
... home gym system, pull each cable a few times to the home gym system in the locations shown in the illustration below. 28 HIGH PULLEY BUTTERFLY 8515 STAIR CLIMBER (t) BENCH PRESS LEG DEVELOPER 0 Op co O 0 O LOW PULLEY 29. If one of this manual for proper cable routing. IMPORTANT: If the cables are... not properly installed, they may be damaged when heavy weight is any slack in HOW TO USE THE HOME GYM SYSTEM, beginning on page 15 of the cables does not move smoothly over the pulleys...
User Manual
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... at each exercise station may vary from 6.5 pounds to 81.5 pounds, in the correct starting position for the exercise to be set up for each weight station. ))/ 25 26 0 ATTACHING THE LAT BAR OR NYLON STRAP TO THE HIGH PULLEY STATION Attach the Lat Bar (54) to be performed. The ... instructions below describe how each part of the home gym system can be attached in the same manner. CHANGING THE WEIGHT SETTING To change the weight setting of the Weight Pin is touching the Weights, and turn the bent end downward. For some exercises, the Chain (52) should be attached between the Lat Bar...
... at each exercise station may vary from 6.5 pounds to 81.5 pounds, in the correct starting position for the exercise to be set up for each weight station. ))/ 25 26 0 ATTACHING THE LAT BAR OR NYLON STRAP TO THE HIGH PULLEY STATION Attach the Lat Bar (54) to be performed. The ... instructions below describe how each part of the home gym system can be attached in the same manner. CHANGING THE WEIGHT SETTING To change the weight setting of the Weight Pin is touching the Weights, and turn the bent end downward. For some exercises, the Chain (52) should be attached between the Lat Bar...
User Manual
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The butterfly arm resistance listed is the resistance for each station. weight plates. WEIGHT RESISTANCE CHART This chart shows the approximate weight resistance at each butterfly arm. top weight. WEIGHT PLATES PRESS ARM (lbs.) BUTTERFLY ARM (lbs.) LEG LEVER HIGH PULLEY LOW PULLEY (lbs.) (lbs.) (lbs.) Top 20 1 45 2 70 3 99 4 128 5 153 6 184 10 15 14 24 22 36 28 54 33 54 44 82 42 75 60 115 48 96 72 147 60 115 90 175 69 137 103 209 17 The other numbers refer to the 6.5 lb. "Top" refers to the 12.5 lb.
The butterfly arm resistance listed is the resistance for each station. weight plates. WEIGHT RESISTANCE CHART This chart shows the approximate weight resistance at each butterfly arm. top weight. WEIGHT PLATES PRESS ARM (lbs.) BUTTERFLY ARM (lbs.) LEG LEVER HIGH PULLEY LOW PULLEY (lbs.) (lbs.) (lbs.) Top 20 1 45 2 70 3 99 4 128 5 153 6 184 10 15 14 24 22 36 28 54 33 54 44 82 42 75 60 115 48 96 72 147 60 115 90 175 69 137 103 209 17 The other numbers refer to the 6.5 lb. "Top" refers to the 12.5 lb.
User Manual
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...). Remove the 3/8" Nylon Locknut (21) and the 3/8" x 2" Bolt (12) from the cables three different ways: 23 67 2 • See drawing 1. IMPORTANT: The Weight Pin (26) must be cleaned using a damp cloth and mild non-abrasive detergent. Remove the cable and re-install it is felt, the cables should... Slack can stretch slightly when it . Re-attach the Pulley and Cable Trap. Be sure that the cables are not too tight, or the Top Weight (76) will be lifted off the pulleys often, the cable may have become twisted. Tighten the 1/4" Nylon Locknut (2) 2 at the end of ...
...). Remove the 3/8" Nylon Locknut (21) and the 3/8" x 2" Bolt (12) from the cables three different ways: 23 67 2 • See drawing 1. IMPORTANT: The Weight Pin (26) must be cleaned using a damp cloth and mild non-abrasive detergent. Remove the cable and re-install it is felt, the cables should... Slack can stretch slightly when it . Re-attach the Pulley and Cable Trap. Be sure that the cables are not too tight, or the Top Weight (76) will be lifted off the pulleys often, the cable may have become twisted. Tighten the 1/4" Nylon Locknut (2) 2 at the end of ...
User Manual
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... not come off the pulleys. Be sure the the cable traps do not touch or bind the cables. 1 -High Pulley 7 3 5 4 Long Cable (23) 6 5-Long "U"-Bracket Weight Stack -8 Short Cable (58) 4 3 2 :11 -Low Pulley 19 Examine all cable traps; The starting and ending points for each cable are labeled. CABLE DIAGRAM The...
... not come off the pulleys. Be sure the the cable traps do not touch or bind the cables. 1 -High Pulley 7 3 5 4 Long Cable (23) 6 5-Long "U"-Bracket Weight Stack -8 Short Cable (58) 4 3 2 :11 -Low Pulley 19 Examine all cable traps; The starting and ending points for each cable are labeled. CABLE DIAGRAM The...