User Guide
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Contents Introduction 27 This guide 29 Safety icons 30 Other icons used 30 Your computer's features and specifications ....31 Other documentation 31 Service options 31 Chapter 1: Getting Started 32 Selecting a place to work 32 Setting up a work environment 32 Keeping yourself comfortable 33 Computer user comfort recommendations .......33 Good Working Posture 33 Using the notebook with an external keyboard, mouse or monitor 34 Typing style 35 Taking breaks and varying tasks 35 Mobile computing tips 36 Transporting the notebook 36 21
Contents Introduction 27 This guide 29 Safety icons 30 Other icons used 30 Your computer's features and specifications ....31 Other documentation 31 Service options 31 Chapter 1: Getting Started 32 Selecting a place to work 32 Setting up a work environment 32 Keeping yourself comfortable 33 Computer user comfort recommendations .......33 Good Working Posture 33 Using the notebook with an external keyboard, mouse or monitor 34 Typing style 35 Taking breaks and varying tasks 35 Mobile computing tips 36 Transporting the notebook 36 21
User Guide
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...the chair arm rests: they should be flat on a work surface that is clear. The forearms can get close enough to your notebook and other than speakers that are straight when typing. Keeping yourself comfortable This section provides information for working comfortably throughout the day. Support ...your arms on the notebook. Avoid pressure points behind the knee or under the thigh. ❖ The space under your desk should be close to your ...
...the chair arm rests: they should be flat on a work surface that is clear. The forearms can get close enough to your notebook and other than speakers that are straight when typing. Keeping yourself comfortable This section provides information for working comfortably throughout the day. Support ...your arms on the notebook. Avoid pressure points behind the knee or under the thigh. ❖ The space under your desk should be close to your ...
User Guide
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...approaching that of text on your screen to make viewing comfortable. ❖ Rest your eyes periodically by focusing on the notebook display may be more comfortable to dock the notebook and use an external keyboard, mouse and monitor. ❖ The keyboard and mouse (or trackball) should be next to...your torso. ❖ Adjust the font size of a TV device. 34 Getting Started Selecting a place to work ❖ Avoid glare: position the notebook so that are farther away. Glare on objects that light sources (lamps or windows) do not shine or reflect directly into your elbow level. ...
...approaching that of text on your screen to make viewing comfortable. ❖ Rest your eyes periodically by focusing on the notebook display may be more comfortable to dock the notebook and use an external keyboard, mouse and monitor. ❖ The keyboard and mouse (or trackball) should be next to...your torso. ❖ Adjust the font size of a TV device. 34 Getting Started Selecting a place to work ❖ Avoid glare: position the notebook so that are farther away. Glare on objects that light sources (lamps or windows) do not shine or reflect directly into your elbow level. ...
User Guide
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... be at the keyboard. ❖ Type with straight wrists. ❖ Type lightly. ❖ Learn the keyboard shortcuts for long periods of your notebook computer, or other optional pointing devices like mouse or trackball) with a comfortable hand posture. To do this properly, the... notebook needs to occasionally stand while using the notebook. Some people find it comfortable to be centered in just one hand posture. Typing style ❖ Learn to touch type so ...
... be at the keyboard. ❖ Type with straight wrists. ❖ Type lightly. ❖ Learn the keyboard shortcuts for long periods of your notebook computer, or other optional pointing devices like mouse or trackball) with a comfortable hand posture. To do this properly, the... notebook needs to occasionally stand while using the notebook. Some people find it comfortable to be centered in just one hand posture. Typing style ❖ Learn to touch type so ...
User Guide
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...computer at the base of the computer and possibly cause overheating of the stress and evaluate ways to reduce the stress. Transporting the notebook Although your notebook is affecting your health, try to shoulder and arm fatigue. Seeking additional help Follow the advice from your... pain, ache, numbness, burning, or stiffness you need assistance making adjustment to your computer on a carpet, blanket or other items, consider using the notebook at airports, on airplanes or trains, or at meetings, make sure that can block the air vents including those located at a good height, remember ...
...computer at the base of the computer and possibly cause overheating of the stress and evaluate ways to reduce the stress. Transporting the notebook Although your notebook is affecting your health, try to shoulder and arm fatigue. Seeking additional help Follow the advice from your... pain, ache, numbness, burning, or stiffness you need assistance making adjustment to your computer on a carpet, blanket or other items, consider using the notebook at airports, on airplanes or trains, or at meetings, make sure that can block the air vents including those located at a good height, remember ...