User Guide
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Contents Introduction 25 This guide 27 Safety icons 28 Other icons used 28 Your computer's features and specifications ....29 Other documentation 29 Service options 29 Chapter 1: Getting Started 30 Selecting a place to work 30 Setting up a work environment 30 Keeping yourself comfortable 31 Computer user comfort recommendations .......31 Good Working Posture 31 Using the notebook with an external keyboard, mouse or monitor 32 Typing style 33 Taking breaks and varying tasks 33 Mobile computing tips 34 Transporting the notebook 34 Seeking additional help 34 19
Contents Introduction 25 This guide 27 Safety icons 28 Other icons used 28 Your computer's features and specifications ....29 Other documentation 29 Service options 29 Chapter 1: Getting Started 30 Selecting a place to work 30 Setting up a work environment 30 Keeping yourself comfortable 31 Computer user comfort recommendations .......31 Good Working Posture 31 Using the notebook with an external keyboard, mouse or monitor 32 Typing style 33 Taking breaks and varying tasks 33 Mobile computing tips 34 Transporting the notebook 34 Seeking additional help 34 19
User Guide
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.... Avoid pressure points behind the knee or under the thigh. ❖ The space under your desk should be close enough to your notebook and other than speakers that are connected to the computer) or speakerphones. ❖ Rapid changes in front of you. ❖ The... heat, cold, or humidity. ❖ Liquids and corrosive chemicals. The forearms can get close to your elbow level. Support your arms on the notebook. Getting Started 31 Selecting a place to work ❖ Equipment that generates a strong electromagnetic field, such as stereo speakers (other items that you use...
.... Avoid pressure points behind the knee or under the thigh. ❖ The space under your desk should be close enough to your notebook and other than speakers that are connected to the computer) or speakerphones. ❖ Rapid changes in front of you. ❖ The... heat, cold, or humidity. ❖ Liquids and corrosive chemicals. The forearms can get close to your elbow level. Support your arms on the notebook. Getting Started 31 Selecting a place to work ❖ Equipment that generates a strong electromagnetic field, such as stereo speakers (other items that you use...
User Guide
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...on your screen to make viewing comfortable. ❖ Rest your eyes periodically by the desk surface or the chair arm supports. Using the notebook with an external keyboard, mouse or monitor (Sample Illustration) Correct posture ❖ When using blinds. 32 Getting Started Selecting a place ...to work ❖ Avoid glare: position the notebook so that light sources (lamps or windows) do not shine or reflect directly into your elbow level. ❖ The mouse should be close...
...on your screen to make viewing comfortable. ❖ Rest your eyes periodically by the desk surface or the chair arm supports. Using the notebook with an external keyboard, mouse or monitor (Sample Illustration) Correct posture ❖ When using blinds. 32 Getting Started Selecting a place ...to work ❖ Avoid glare: position the notebook so that light sources (lamps or windows) do not shine or reflect directly into your elbow level. ❖ The mouse should be close...
User Guide
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...you may improve shoulder and arm comfort. ❖ Select a mouse that is helpful to change the type of pointing device that is available with your notebook computer, or other optional pointing devices like mouse or trackball) with straight wrists. ❖ Type lightly. ❖ Learn the keyboard shortcuts for your...you follow the Good Working Posture points mentioned above while working in the same posture for you to occasionally stand while using the notebook. Taking breaks and varying tasks ❖ Change they way you work so that you are not stuck in just one hand posture.
...you may improve shoulder and arm comfort. ❖ Select a mouse that is helpful to change the type of pointing device that is available with your notebook computer, or other optional pointing devices like mouse or trackball) with straight wrists. ❖ Type lightly. ❖ Learn the keyboard shortcuts for your...you follow the Good Working Posture points mentioned above while working in the same posture for you to occasionally stand while using the notebook. Taking breaks and varying tasks ❖ Change they way you work so that you are not stuck in just one hand posture.
User Guide
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... tips ❖ When using an ergonomically-designed computer case. Using your computer on a carpet, blanket or other items, consider using the notebook at airports, on airplanes or trains, or at a good height, remember to operate the computer on a hard flat stable surface. Contact...every hour. ❖ Taking regular breaks is especially important if you should promptly see a qualified health care provider. Transporting the notebook Although your notebook is light, carrying it may lead to shoulder and arm fatigue. Seeking additional help Follow the advice from your computer or ...
... tips ❖ When using an ergonomically-designed computer case. Using your computer on a carpet, blanket or other items, consider using the notebook at airports, on airplanes or trains, or at a good height, remember to operate the computer on a hard flat stable surface. Contact...every hour. ❖ Taking regular breaks is especially important if you should promptly see a qualified health care provider. Transporting the notebook Although your notebook is light, carrying it may lead to shoulder and arm fatigue. Seeking additional help Follow the advice from your computer or ...