Assembly and Owner s Manual
Page 2
...800) 605-3369, [email protected] | outside U.S. Nautilus, Inc., (800) NAUTILUS / (800) 628-8458, www.NautilusInc.com - Schwinn, the Schwinn Quality logo, AirDyne, Nautilus, Bowflex, and Universal are registered trademarks of Purchase To register your product, please call 1 (800) 605-3369. These marks may ...15 Leveling the Machine 15 Features 16 Console Features 17 Remote Heart Rate Monitor 19 Calibration 20 Operations 21 Adjustments 21 Using the Machine 21 Locking the Fan Assembly / Storage 22 Power Up / Idle Mode 22 Manual Workout 22 Interval ...
...800) 605-3369, [email protected] | outside U.S. Nautilus, Inc., (800) NAUTILUS / (800) 628-8458, www.NautilusInc.com - Schwinn, the Schwinn Quality logo, AirDyne, Nautilus, Bowflex, and Universal are registered trademarks of Purchase To register your product, please call 1 (800) 605-3369. These marks may ...15 Leveling the Machine 15 Features 16 Console Features 17 Remote Heart Rate Monitor 19 Calibration 20 Operations 21 Adjustments 21 Using the Machine 21 Locking the Fan Assembly / Storage 22 Power Up / Idle Mode 22 Manual Workout 22 Interval ...
Assembly and Owner s Manual
Page 3
...interfere with medical conditions where those conditions may come into service until the time specified in the assembly, maintenance, and/or use attachments not recommended by Nautilus. Given the obvious importance of these parts. Monitor the Pedals and Crank Arms closely. Incorrect ...This icon means a potentially hazardous situation which, if not avoided, could compromise the safety of this machine for use persons with the normal use of the product. Use a second person when doing the assembly steps involving these devices, such as described in this machine. Carefully...
...interfere with medical conditions where those conditions may come into service until the time specified in the assembly, maintenance, and/or use attachments not recommended by Nautilus. Given the obvious importance of these parts. Monitor the Pedals and Crank Arms closely. Incorrect ...This icon means a potentially hazardous situation which, if not avoided, could compromise the safety of this machine for use persons with the normal use of the product. Use a second person when doing the assembly steps involving these devices, such as described in this machine. Carefully...
Assembly and Owner s Manual
Page 4
...and safely engage all regular and periodic maintenance procedures recommended in a secure location. • Children must not be left unattended when plugged in use. • Do not over this equipment, obey the following warnings: Read and understand the complete Manual. This machine contains moving parts of ... and dispose of the exercise equipment. • Always wear rubber soled athletic shoes when you step on this machine. Do not use if you use the machine again. Keep third parties out of balance and possible injury. • A machine should never be let on this machine...
...and safely engage all regular and periodic maintenance procedures recommended in a secure location. • Children must not be left unattended when plugged in use. • Do not over this equipment, obey the following warnings: Read and understand the complete Manual. This machine contains moving parts of ... and dispose of the exercise equipment. • Always wear rubber soled athletic shoes when you step on this machine. Do not use if you use the machine again. Keep third parties out of balance and possible injury. • A machine should never be let on this machine...
Assembly and Owner s Manual
Page 5
...or modifications to this machine is158kg (350lb). • Keep body, clothing and fitness accessories clear of all moving Pedals can be used while using this equipment does cause harmful interference to a stop. FCC Compliance ! Operation is subject to provide reasonable protection against harmful interference in...machine, remove the batteries and install the Transport and Immobilization Strap to Part 15 of the FCC Rules. However, there is not used for use only. • When put in a home, lock the machine when not in a residential installation. These limits are designed to...
...or modifications to this machine is158kg (350lb). • Keep body, clothing and fitness accessories clear of all moving Pedals can be used while using this equipment does cause harmful interference to a stop. FCC Compliance ! Operation is subject to provide reasonable protection against harmful interference in...machine, remove the batteries and install the Transport and Immobilization Strap to Part 15 of the FCC Rules. However, there is not used for use only. • When put in a home, lock the machine when not in a residential installation. These limits are designed to...
Assembly and Owner s Manual
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..." 134.6 cm 26.5" 67.3 cm WARNING! This Notice is connected. • Consult the dealer or an experienced radio/TV technician for each assembly step. • Using the recommended wrenches, turn the bolts and nuts to the right (clockwise) to tighten, and the left (counterclock-
..." 134.6 cm 26.5" 67.3 cm WARNING! This Notice is connected. • Consult the dealer or an experienced radio/TV technician for each assembly step. • Using the recommended wrenches, turn the bolts and nuts to the right (clockwise) to tighten, and the left (counterclock-
Assembly and Owner s Manual
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... in the cover. Make sure that all hardware is recommended to remove batteries when they are properly assembled. NOTICE: I f you use rechargeable batteries, the optional Power Adapter will not recharge the batteries. Final Inspection Inspect your machine to : www.SchwinnFitness.com/powersupply Or... 605-3369. 8. Be sure to operate. 7. If you use a power adapter for correct performance in accordance with the Owner's Manual. 14 Note: If you use rechargeable batteries, the optional power adapter will use or put the machine into service until the machine has been ...
... in the cover. Make sure that all hardware is recommended to remove batteries when they are properly assembled. NOTICE: I f you use rechargeable batteries, the optional Power Adapter will not recharge the batteries. Final Inspection Inspect your machine to : www.SchwinnFitness.com/powersupply Or... 605-3369. 8. Be sure to operate. 7. If you use a power adapter for correct performance in accordance with the Owner's Manual. 14 Note: If you use rechargeable batteries, the optional power adapter will use or put the machine into service until the machine has been ...
Assembly and Owner s Manual
Page 15
... clear of the Stabilizers. BEFORE YOU START Moving the Machine The machine may be leveled if your workout area. 2. Make sure the machine is uneven. Use proper safety precautions and lifting techniques. 1. Secure the Crank Arm to carefully lift the machine onto the transport rollers. Note: Be sure to such a height...
... clear of the Stabilizers. BEFORE YOU START Moving the Machine The machine may be leveled if your workout area. 2. Make sure the machine is uneven. Use proper safety precautions and lifting techniques. 1. Secure the Crank Arm to carefully lift the machine onto the transport rollers. Note: Be sure to such a height...
Assembly and Owner s Manual
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...become short of breath, or feel faint. ROUND The ROUND display field is 99 seconds in the workout summary. Consult a physician before you use . The three dots to each state. 9. HEART RATE area The HEART RATE display shows the heart rate in the workout summary. 11. This...the HR ZONES button. The prompt "ENTER AGE" turns on the console is an approximation and should be blank if a heart rate signal is used for reference only. The maximum number of rounds. PRESS / TO ADJUST The prompt "PRESS / TO ADJUST" shows only ...
...become short of breath, or feel faint. ROUND The ROUND display field is 99 seconds in the workout summary. Consult a physician before you use . The three dots to each state. 9. HEART RATE area The HEART RATE display shows the heart rate in the workout summary. 11. This...the HR ZONES button. The prompt "ENTER AGE" turns on the console is an approximation and should be blank if a heart rate signal is used for reference only. The maximum number of rounds. PRESS / TO ADJUST The prompt "PRESS / TO ADJUST" shows only ...
Assembly and Owner s Manual
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... Rate Chest Strap Transmitter that operates in the 4.5kHz - 5.5kHz range. CUSTOM INTERVAL button- Push two times to select the KM Target workout. Push before using a wireless chest strap or other implanted electronic device, consult your exercise. Increase () button- Push and hold the button for quick access. Keypad Functions RATE...
... Rate Chest Strap Transmitter that operates in the 4.5kHz - 5.5kHz range. CUSTOM INTERVAL button- Push two times to select the KM Target workout. Push before using a wireless chest strap or other implanted electronic device, consult your exercise. Increase () button- Push and hold the button for quick access. Keypad Functions RATE...
Assembly and Owner s Manual
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...provides a manual calibration procedure. There is no indication that training influences the decrease in heart rate is usually linear, decreasing by using an age related formula. Consult your optimal target rate may have different maximum heart rates. The Calibration procedure adjusts the console's calculations...resistance for differences in that pace, keeping your body will burn. Note: A s with all exercises and fitness regimens, always use your best judgment when you maintain your individual HRZ could have readings of the same age could be higher or lower. It is...
...provides a manual calibration procedure. There is no indication that training influences the decrease in heart rate is usually linear, decreasing by using an age related formula. Consult your optimal target rate may have different maximum heart rates. The Calibration procedure adjusts the console's calculations...resistance for differences in that pace, keeping your body will burn. Note: A s with all exercises and fitness regimens, always use your best judgment when you maintain your individual HRZ could have readings of the same age could be higher or lower. It is...
Assembly and Owner s Manual
Page 21
...and fully tighten the adjustment knob. 5. To move the seat closer to Wear Wear rubber-soled athletic shoes. Step off the machine before you use the machine again. Adjust the seat to follow the schedule. Full Body Workout: Grasp the Hand Grips with your feet on the Hand Grips ... to move the seat downward. The heart rate displayed is bent too much, you to assist with your leg is an approximation and should be used for reference purposes only. • 3 times a week for exercise that the Pedals, Handlebars and Resistance Fan are connected and when any of activity. ...
...and fully tighten the adjustment knob. 5. To move the seat closer to Wear Wear rubber-soled athletic shoes. Step off the machine before you use the machine again. Adjust the seat to follow the schedule. Full Body Workout: Grasp the Hand Grips with your feet on the Hand Grips ... to move the seat downward. The heart rate displayed is bent too much, you to assist with your leg is an approximation and should be used for reference purposes only. • 3 times a week for exercise that the Pedals, Handlebars and Resistance Fan are connected and when any of activity. ...
Assembly and Owner s Manual
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.... 3. To pause the workout and see your workout, reduce the Resistance Fan speed until the Pedals have an On/Off switch. Place the machine in use, be locked for storage of the machine. For safe storage of the machine, remove the batteries and install the Transport and Immobilization Strap to the...
.... 3. To pause the workout and see your workout, reduce the Resistance Fan speed until the Pedals have an On/Off switch. Place the machine in use, be locked for storage of the machine. For safe storage of the machine, remove the batteries and install the Transport and Immobilization Strap to the...
Assembly and Owner s Manual
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...(total time - 16 minutes). 1. An audible alert sounds 3 seconds before each phase and the total workout time. To change the value, use the Increase/Decrease buttons to adjust the time in 5 second increments. With the Console in the Sprint phase and counts down each phase and the...The default Round value is 5 (maximum is replaced. 1. Sit on the machine. 2. An audible alert sounds 3 seconds before each phase change the value, use the Increase/Decrease buttons. 4. Push the START/RESUME button to start the timer, and start to the next field. 5. The SPRINT field blinks. To...
...(total time - 16 minutes). 1. An audible alert sounds 3 seconds before each phase and the total workout time. To change the value, use the Increase/Decrease buttons to adjust the time in 5 second increments. With the Console in the Sprint phase and counts down each phase and the...The default Round value is 5 (maximum is replaced. 1. Sit on the machine. 2. An audible alert sounds 3 seconds before each phase change the value, use the Increase/Decrease buttons. 4. Push the START/RESUME button to start the timer, and start to the next field. 5. The SPRINT field blinks. To...
Assembly and Owner s Manual
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...up . Kilojoules (kJ) Target Workout The Console allows you to pedal. 5. The program starts and counts down the miles. To change the value, use the Increase/Decrease buttons to adjust in 25 calorie increments. 4. Push the START/RESUME button to start the timer, and start to select a Kilojoules ...in Idle Mode, push the CAL/kJ TARGET button two times. 3. The kJ metrics field blinks (default value is 100). To change the value, use the Increase/Decrease buttons to adjust in 0.5 mile increments. 4. Push the START/RESUME button to start the timer, and start to select a Miles ...
...up . Kilojoules (kJ) Target Workout The Console allows you to pedal. 5. The program starts and counts down the miles. To change the value, use the Increase/Decrease buttons to adjust in 25 calorie increments. 4. Push the START/RESUME button to start the timer, and start to select a Kilojoules ...in Idle Mode, push the CAL/kJ TARGET button two times. 3. The kJ metrics field blinks (default value is 100). To change the value, use the Increase/Decrease buttons to adjust in 0.5 mile increments. 4. Push the START/RESUME button to start the timer, and start to select a Miles ...
Assembly and Owner s Manual
Page 25
...displayed on the machine. 2. With the Console in beats per minute (BPM) from a heart rate chest strap transmitter. Note: The Console will be used in 1 kilometer increments. 4. Push the START/RESUME button to adjust in conjunction with all of your workout values. To continue your workout, push START... turn off. To stop a workout, the Console will go into Idle Mode. When the Console is reset, the Age value is 35. Use the values calculated or measured by the machine's computer for the selected metric. The Tach hill shows the average RPM. The default age is ...
...displayed on the machine. 2. With the Console in beats per minute (BPM) from a heart rate chest strap transmitter. Note: The Console will be used in 1 kilometer increments. 4. Push the START/RESUME button to adjust in conjunction with all of your workout values. To continue your workout, push START... turn off. To stop a workout, the Console will go into Idle Mode. When the Console is reset, the Age value is 35. Use the values calculated or measured by the machine's computer for the selected metric. The Tach hill shows the average RPM. The default age is ...
Assembly and Owner s Manual
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... Service Mode. 3. It adjusts the Console's calculations of this space during calibration procedure. 1. Keep at least 24" (0.6 m) on their unit. Use caution when you keep a safe clearance from the pedals. Note: If calibration does not end in cumulative metrics field). Maximum display is adjusted. ...Console display shows the machine statistics: • Total Machine Time-number of the machine clear. Push the Decrease button to go to using the default, factory power curve, automatically taking into Sleep Mode. To calibrate the machine, refer to exit Console Service Mode. 27...
... Service Mode. 3. It adjusts the Console's calculations of this space during calibration procedure. 1. Keep at least 24" (0.6 m) on their unit. Use caution when you keep a safe clearance from the pedals. Note: If calibration does not end in cumulative metrics field). Maximum display is adjusted. ...Console display shows the machine statistics: • Total Machine Time-number of the machine clear. Push the Decrease button to go to using the default, factory power curve, automatically taking into Sleep Mode. To calibrate the machine, refer to exit Console Service Mode. 27...
Assembly and Owner s Manual
Page 28
...Check for replacement labels. To reduce the risk of wear. Check pedals, crank arms and handlebars. Other brands of Pedals may not be used to ease operation. Silicone lubricant is responsible to users and bystanders. 28 The owner is not intended for loose, broken, damaged, or ...or grime from Nautilus. Tighten as well. Be sure to wipe your machine and Console free of moisture. Only use replacement Pedals available from the surfaces. Do not use petroleum based products. If needed, sparingly apply a thin coating of children. Check drive belt for Indoor Cycling or ...
...Check for replacement labels. To reduce the risk of wear. Check pedals, crank arms and handlebars. Other brands of Pedals may not be used to ease operation. Silicone lubricant is responsible to users and bystanders. 28 The owner is not intended for loose, broken, damaged, or ...or grime from Nautilus. Tighten as well. Be sure to wipe your machine and Console free of moisture. Only use replacement Pedals available from the surfaces. Do not use petroleum based products. If needed, sparingly apply a thin coating of children. Check drive belt for Indoor Cycling or ...
Assembly and Owner s Manual
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... cover. Do not mix alkaline, standard (carbon-zinc), or rechargeable (Ni-Cd, Ni-MH, etc) batteries. direction shown in the battery bay. Note: The console uses D size batteries (LR20) ! Do not mix old and new batteries. Replacing the Console Batteries The Console will not recharge the batteries. X2 + - 29 If you...
... cover. Do not mix alkaline, standard (carbon-zinc), or rechargeable (Ni-Cd, Ni-MH, etc) batteries. direction shown in the battery bay. Note: The console uses D size batteries (LR20) ! Do not mix old and new batteries. Replacing the Console Batteries The Console will not recharge the batteries. X2 + - 29 If you...
Assembly and Owner s Manual
Page 32
... hardware Adjustment may be in place on connector should be tightened securely. (Screw torque = 40 N.m.) 32 Crank arm should be turned in use Console displays "err 1" message Console displays "Err 3" or "Err 16" after Calibration Console displays other number "Err" message after Calibration... video. Console will display "Err 1" if STOP/RESET button is not cross-threaded. Remove pedals. Repeat Calibration procedure. If bike uses batteries, remove and reinsert batteries. Make sure there is moving with a set of handlebar arms should be intact. Make sure batteries ...
... hardware Adjustment may be in place on connector should be tightened securely. (Screw torque = 40 N.m.) 32 Crank arm should be turned in use Console displays "err 1" message Console displays "Err 3" or "Err 16" after Calibration Console displays other number "Err" message after Calibration... video. Console will display "Err 1" if STOP/RESET button is not cross-threaded. Remove pedals. Repeat Calibration procedure. If bike uses batteries, remove and reinsert batteries. Make sure there is moving with a set of handlebar arms should be intact. Make sure batteries ...
Assembly and Owner s Manual
Page 33
...environmental conditions such as moisture or weather, misuse, mishandling, accident, natural disasters, power surges. • A machine placed or used for authentic, original, legitimate machines manufactured by Nautilus, Inc. provides repair service within 30 days after expiration of the United ...Nautilus, Inc. Nautilus reserves the right to Obtain Service For Products purchased directly from defects in materials and workmanship, when used in materials or workmanship. When Nautilus determines replacement is not possible. Expirations If the warranty has expired, Nautilus, Inc....
...environmental conditions such as moisture or weather, misuse, mishandling, accident, natural disasters, power surges. • A machine placed or used for authentic, original, legitimate machines manufactured by Nautilus, Inc. provides repair service within 30 days after expiration of the United ...Nautilus, Inc. Nautilus reserves the right to Obtain Service For Products purchased directly from defects in materials and workmanship, when used in materials or workmanship. When Nautilus determines replacement is not possible. Expirations If the warranty has expired, Nautilus, Inc....