Assembly Manual
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Description Qty A SCHWINN 431 HARDWARE CARDS 1 B SCHWINN 431 ASSEMBLY MANUAL 1 C MAIN FRAME Assembly 1 D CONSOLE HANDLE ASSEMBLY 1 E CUP HOLDER 1 F PIVOT SHOULDER COVER 2 G MOVEMENT ARM WIRE COVER 2 H CONSOLE MAST COVER 1 I CONSOLE MAST Assembly 1 J LEFT FOOT ASSEMBLY...FRONT STABILIZER ASSEMBLY 1 Q REAR STABILIZER ASSEMBLY 1 R RIGHT Leg ASSEMBLY 1 S LEFT Leg ASSEMBLY 1 T 131/231/431 CONSOLE ASSEMBLY 1 U 110VAC Adaptor, 9V - 1A 1 V extrusion ASSEMBLY 2 W foot mount plate 2 X ARM PIVOT ROD 1 Y...
Description Qty A SCHWINN 431 HARDWARE CARDS 1 B SCHWINN 431 ASSEMBLY MANUAL 1 C MAIN FRAME Assembly 1 D CONSOLE HANDLE ASSEMBLY 1 E CUP HOLDER 1 F PIVOT SHOULDER COVER 2 G MOVEMENT ARM WIRE COVER 2 H CONSOLE MAST COVER 1 I CONSOLE MAST Assembly 1 J LEFT FOOT ASSEMBLY...FRONT STABILIZER ASSEMBLY 1 Q REAR STABILIZER ASSEMBLY 1 R RIGHT Leg ASSEMBLY 1 S LEFT Leg ASSEMBLY 1 T 131/231/431 CONSOLE ASSEMBLY 1 U 110VAC Adaptor, 9V - 1A 1 V extrusion ASSEMBLY 2 W foot mount plate 2 X ARM PIVOT ROD 1 Y...
Assembly Manual
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NOTE: Be careful not to the wire harness in the Console Mast. 3-2 Slide the Console Mast (Ref I 3 5 1 9 ASSEMBLY INSTRUCTIONS Step 3 Install Console Mast Parts: • Console Mast (Ref I) • Main Unit Tools: • Supplied Allen Wrench 3-1 Connect the wire harness from the Main Unit to pinch the wires when sliding the Console Mast onto the Main Unit I ) down onto the Main Unit and secure using six M8x15L button head (Ref 1), six M8 washers regular (Ref 3) and six M8 washers locking (Ref 5).
NOTE: Be careful not to the wire harness in the Console Mast. 3-2 Slide the Console Mast (Ref I 3 5 1 9 ASSEMBLY INSTRUCTIONS Step 3 Install Console Mast Parts: • Console Mast (Ref I) • Main Unit Tools: • Supplied Allen Wrench 3-1 Connect the wire harness from the Main Unit to pinch the wires when sliding the Console Mast onto the Main Unit I ) down onto the Main Unit and secure using six M8x15L button head (Ref 1), six M8 washers regular (Ref 3) and six M8 washers locking (Ref 5).
Assembly Manual
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ASSEMBLY INSTRUCTIONS Step 4 Install Console Handlebar Parts: • Console Handlebar (Ref D) Tools: • Supplied Phillips Head Screwdriver 4-1 Feed the Wire Harness (Ref W1) from the Console Handlebar through the hole in the Console Handlebar (Ref D). 4-2 Secure the Console Handlebar to the Mast using four M5x10L phillps screws (Ref 8). W2 8 D I ) and the Contact Heart Rate Wire (Ref W2) from the Mast (Ref I W1 10
ASSEMBLY INSTRUCTIONS Step 4 Install Console Handlebar Parts: • Console Handlebar (Ref D) Tools: • Supplied Phillips Head Screwdriver 4-1 Feed the Wire Harness (Ref W1) from the Console Handlebar through the hole in the Console Handlebar (Ref D). 4-2 Secure the Console Handlebar to the Mast using four M5x10L phillps screws (Ref 8). W2 8 D I ) and the Contact Heart Rate Wire (Ref W2) from the Mast (Ref I W1 10
Assembly Manual
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...• Supplied Phillips Head Screwdriver NOTE: Before installing the console, make sure the toggle switch on the back of the Console (beside wire connectors) is set to EP. 5-1 Remove the four phillps head screws (Ref 9) from the back of the console. 5-2 Connect the Wire Harness (Ref W1), Contact Heart... Rate Wire (Ref W2), and Fan Wire (Ref W3) to the back of the Console. 5-3 Reinstall the Console (Ref T), including the Cover, to the Console Handlebar (Ref D) using the screws removed in Step ...
...• Supplied Phillips Head Screwdriver NOTE: Before installing the console, make sure the toggle switch on the back of the Console (beside wire connectors) is set to EP. 5-1 Remove the four phillps head screws (Ref 9) from the back of the console. 5-2 Connect the Wire Harness (Ref W1), Contact Heart... Rate Wire (Ref W2), and Fan Wire (Ref W3) to the back of the Console. 5-3 Reinstall the Console (Ref T), including the Cover, to the Console Handlebar (Ref D) using the screws removed in Step ...
Assembly Manual
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... (Ref X) • Right Lower Handlebar (Ref O) • Left Lower Handlebar (Ref N) Tools: • Two Supplied Combo Wrenches 7-1 Slide the Arm Pivot Rod (Ref X) through the Console Mast (Ref I X 5 4 N 10 12 O 13
... (Ref X) • Right Lower Handlebar (Ref O) • Left Lower Handlebar (Ref N) Tools: • Two Supplied Combo Wrenches 7-1 Slide the Arm Pivot Rod (Ref X) through the Console Mast (Ref I X 5 4 N 10 12 O 13
Owner's Manual
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Label 1 Serial Number (in this format) on underside (refer to the console mast just below the computer. SAFEGUARDS Location: Affixed to the Contact Information section for recording)
Label 1 Serial Number (in this format) on underside (refer to the console mast just below the computer. SAFEGUARDS Location: Affixed to the Contact Information section for recording)
Owner's Manual
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... a comfortable movement of the foot throughout the elliptical motion Other features: n M ulti-program and feature-packed Schwinn BioConnect™ computer with 16 levels of resistance will keep you motivated and help you achieve your fitness goals n Grip heart rate for monitoring your workouts n Innovative console design includes an integrated MP3/portable media compartment...
... a comfortable movement of the foot throughout the elliptical motion Other features: n M ulti-program and feature-packed Schwinn BioConnect™ computer with 16 levels of resistance will keep you motivated and help you achieve your fitness goals n Grip heart rate for monitoring your workouts n Innovative console design includes an integrated MP3/portable media compartment...
Owner's Manual
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... / endurance workout at a faster pace, placing increased demand on your cardiovascular system. n Forward/Reverse You can use your Schwinn® elliptical trainer in front of resistance that is comfortable to achieve the desired workout. So experiment and find the beginning of you burn...control over the levels of resistance integrated into the lower front of the machine. n Resistance adjustment Using the console, you are comfortable, start using your Schwinn® elliptical trainer, stand on the upper body arms. Move your highest foot forward, and follow the natural path ...
... / endurance workout at a faster pace, placing increased demand on your cardiovascular system. n Forward/Reverse You can use your Schwinn® elliptical trainer in front of resistance that is comfortable to achieve the desired workout. So experiment and find the beginning of you burn...control over the levels of resistance integrated into the lower front of the machine. n Resistance adjustment Using the console, you are comfortable, start using your Schwinn® elliptical trainer, stand on the upper body arms. Move your highest foot forward, and follow the natural path ...
Owner's Manual
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... you will describe how to experiment with the various functions while you become familiar with the elliptical. OPERATION HOW TO USE THE SCHWINN® EXERCISE Elliptical COMPUTER Using the Computer Your Schwinn® elliptical is equipped with a versatile computer console which includes: • Quick Start • 1 Manual program • 10 profile programs • 3 Heart Rate Control...
... you will describe how to experiment with the various functions while you become familiar with the elliptical. OPERATION HOW TO USE THE SCHWINN® EXERCISE Elliptical COMPUTER Using the Computer Your Schwinn® elliptical is equipped with a versatile computer console which includes: • Quick Start • 1 Manual program • 10 profile programs • 3 Heart Rate Control...
Owner's Manual
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...and other columns to your SPEED. You can view the level you are 12 columns of these columns or "intervals" represents one fiftieth of the console is the resistance level you are in . In addition, you will display in the center of your workout time. Since the display shows the first... is running. The icon also indicates that the program is divided into sections that prompts you to input specific data and values to make the elliptical easy to operate and gets you to the right show INTERVAL TIME and TIME, RPM and WATTS, DISTANCE, and HEART (PULSE) RATE. OPERATION Computer ...
...and other columns to your SPEED. You can view the level you are 12 columns of these columns or "intervals" represents one fiftieth of the console is the resistance level you are in . In addition, you will display in the center of your workout time. Since the display shows the first... is running. The icon also indicates that the program is divided into sections that prompts you to input specific data and values to make the elliptical easy to operate and gets you to the right show INTERVAL TIME and TIME, RPM and WATTS, DISTANCE, and HEART (PULSE) RATE. OPERATION Computer ...
Owner's Manual
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...431 COMPUTER n LCD Display Descriptions TIME Displays the workout TIME. The INTERVAL TIME will start and pause the workout. WATTS Displays the current power you have burned during the exercise. DISTANCE Displays the estimated DISTANCE traveled (Miles or Kilometers). SPEED Displays the estimated SPEED (Miles or Kilometers / hour). n Console... Displays your workout. UP / DOWN Used to change resistance level or to start the Manual Program. FAN The console features a fan with adjustable louvers to direct airflow to restart the clock and the program where you off . ...
...431 COMPUTER n LCD Display Descriptions TIME Displays the workout TIME. The INTERVAL TIME will start and pause the workout. WATTS Displays the current power you have burned during the exercise. DISTANCE Displays the estimated DISTANCE traveled (Miles or Kilometers). SPEED Displays the estimated SPEED (Miles or Kilometers / hour). n Console... Displays your workout. UP / DOWN Used to change resistance level or to start the Manual Program. FAN The console features a fan with adjustable louvers to direct airflow to restart the clock and the program where you off . ...
Owner's Manual
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... must contact these programs to the "ENTER PROGRAM" mode. Make sure you to operate correctly. OPERATION USING THE 431 COMPUTER n Auto Shut-Off (Sleep Mode) The console will enter the Information Mode. The computer will automatically shut off switch. (Press any button to power up the...is extremely important for the duration of these sensors with grip heart rate sensors located on the handlebars. n Grip Heart Rate This Schwinn® elliptical is being received. There is no display please see the section titled "IMPORTANT Things You Should Know Before Exercising" for many of...
... must contact these programs to the "ENTER PROGRAM" mode. Make sure you to operate correctly. OPERATION USING THE 431 COMPUTER n Auto Shut-Off (Sleep Mode) The console will enter the Information Mode. The computer will automatically shut off switch. (Press any button to power up the...is extremely important for the duration of these sensors with grip heart rate sensors located on the handlebars. n Grip Heart Rate This Schwinn® elliptical is being received. There is no display please see the section titled "IMPORTANT Things You Should Know Before Exercising" for many of...
Owner's Manual
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...underestimate body fat in athletes and others who have lost muscle mass. The CDC is associated with body fat and health risk. The console will calculate and display your heart 17 The table below gives a general rating and BMI score: Underweight Normal Overweight Obesity BMI Below 18... your height and weight and the computer will prompt you to 990. You must press the RECOVERY button, AND, the console must happen. The console will count down from an exercise state to a more restful state. CONSULT YOUR PHYSICIAN FOR MORE INFORMATION ABOUT BMI AND...
...underestimate body fat in athletes and others who have lost muscle mass. The CDC is associated with body fat and health risk. The console will calculate and display your heart 17 The table below gives a general rating and BMI score: Underweight Normal Overweight Obesity BMI Below 18... your height and weight and the computer will prompt you to 990. You must press the RECOVERY button, AND, the console must happen. The console will count down from an exercise state to a more restful state. CONSULT YOUR PHYSICIAN FOR MORE INFORMATION ABOUT BMI AND...
Owner's Manual
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...for the duration of these values over time you can press RESULTS to view a summary of improving fitness. By recording these situations occur, then the console will perform the Recovery Test. This message will begin to 18 After 5 seconds, the display will show "01:00 STOP" and the time ... to 00:00. To have the option of either ending your workout and seeing your workout results, or pausing your basic workout statistics. The console will show "00:55 RELAX" and will blink. When you press the RECOVERY button and there is an indication of your basic workout statistics....
...for the duration of these values over time you can press RESULTS to view a summary of improving fitness. By recording these situations occur, then the console will perform the Recovery Test. This message will begin to 18 After 5 seconds, the display will show "01:00 STOP" and the time ... to 00:00. To have the option of either ending your workout and seeing your workout results, or pausing your basic workout statistics. The console will show "00:55 RELAX" and will blink. When you press the RECOVERY button and there is an indication of your basic workout statistics....
Owner's Manual
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... 3 seconds. "YOUR RESULTS" This will hold for your physician before starting any discomfort while you left off. After 60 seconds the console will flash. He or she can help establish the exercise frequency, intensity, (including determining your maximum and minimum heart rate and target ...be displayed as a wireless transmitter belt and is then updated after the system has detected 4 stable pulse signals. In Results Mode the console will display: "GREAT JOB" This will hold for exercise reference purposes only, NOT FOR MEDICAL PURPOSES. Pulse rate is subject to check ...
... 3 seconds. "YOUR RESULTS" This will hold for your physician before starting any discomfort while you left off. After 60 seconds the console will flash. He or she can help establish the exercise frequency, intensity, (including determining your maximum and minimum heart rate and target ...be displayed as a wireless transmitter belt and is then updated after the system has detected 4 stable pulse signals. In Results Mode the console will display: "GREAT JOB" This will hold for exercise reference purposes only, NOT FOR MEDICAL PURPOSES. Pulse rate is subject to check ...
Owner's Manual
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OPERATION mis-readings and interference. The console will enter a "Sleep" mode and the system will notice a slight lag in time while ... where the equipment is no input for 2 seconds to time find inconsistencies with the heart rate display on your display console. You may, from such items, you may be able to allow for this and don't over-compensate. You can...to clear the computer. 20 You will turn off automatically if there is used and even the physiology of the elliptical by using the UP or DOWN buttons. Press any button to return the computer to its pre- Some factors ...
OPERATION mis-readings and interference. The console will enter a "Sleep" mode and the system will notice a slight lag in time while ... where the equipment is no input for 2 seconds to time find inconsistencies with the heart rate display on your display console. You may, from such items, you may be able to allow for this and don't over-compensate. You can...to clear the computer. 20 You will turn off automatically if there is used and even the physiology of the elliptical by using the UP or DOWN buttons. Press any button to return the computer to its pre- Some factors ...
Owner's Manual
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...Select Program: Press any time. Select the desired Time by using the UP or DOWN buttons and then press ENTER to "ENTER TIME". n Console Operation - The default Time will then be prompted in the alphanumeric display to confirm your selection. Select the appropriate weight by using the UP ...or DOWN buttons and then press ENTER to "ENTRWEIGHT (lbs. Enter Weight: You will be changed from 00:00 and count up the console and "ENTER PROGRAM" appears in the alphanumeric display to confirm your selection. Resistance level will then be the last Time a user entered (previous ...
...Select Program: Press any time. Select the desired Time by using the UP or DOWN buttons and then press ENTER to "ENTER TIME". n Console Operation - The default Time will then be prompted in the alphanumeric display to confirm your selection. Select the appropriate weight by using the UP ...or DOWN buttons and then press ENTER to "ENTRWEIGHT (lbs. Enter Weight: You will be changed from 00:00 and count up the console and "ENTER PROGRAM" appears in the alphanumeric display to confirm your selection. Resistance level will then be the last Time a user entered (previous ...
Owner's Manual
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...: Press the START / PAUSE button to stop or pause your desired program. The display will resume the program where you left off . n Console Operation - Enter Weight: You will be prompted in the alphanumeric display to "ENTER TIME". OPERATION Changing Levels: You can increase or decrease the ...resistance level by pressing the UP or DOWN buttons at any button to power up the console and "ENTER PROGRAM" appears in the alphanumeric display. Selecting a profile program Select Program: Press any time. Use the UP or DOWN ...
...: Press the START / PAUSE button to stop or pause your desired program. The display will resume the program where you left off . n Console Operation - Enter Weight: You will be prompted in the alphanumeric display to "ENTER TIME". OPERATION Changing Levels: You can increase or decrease the ...resistance level by pressing the UP or DOWN buttons at any button to power up the console and "ENTER PROGRAM" appears in the alphanumeric display. Selecting a profile program Select Program: Press any time. Use the UP or DOWN ...
Owner's Manual
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... physician before exercising in the alphanumeric display to "ENTER TIME". Enter Weight: You will then be prompted in the alphanumeric display to power up the console and "ENTER PROGRM" appears in the alphanumeric display to "PRESS START". Select the appropriate zone by using the UP or DOWN buttons and then press...
... physician before exercising in the alphanumeric display to "ENTER TIME". Enter Weight: You will then be prompted in the alphanumeric display to power up the console and "ENTER PROGRM" appears in the alphanumeric display to "PRESS START". Select the appropriate zone by using the UP or DOWN buttons and then press...
Owner's Manual
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... or PAUSE the program: Press the START / PAUSE button to confirm your workout within that zone, then at higher resistance. n Console Operation - If after one more Calories than a shorter warm-up the console and "ENTER PROGRM" appears in the last two columns. "CUSTOM 01" and "CUSTOM 02" (User-defined) Select Program: Press...
... or PAUSE the program: Press the START / PAUSE button to confirm your workout within that zone, then at higher resistance. n Console Operation - If after one more Calories than a shorter warm-up the console and "ENTER PROGRM" appears in the last two columns. "CUSTOM 01" and "CUSTOM 02" (User-defined) Select Program: Press...