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Table of Contents Product Specifications ...4 Safety Warnings ...5 Safety Warning Labels ...6 Features ...7 Operations Operation ...8 The Schwinn® 420 Console ...10 Programs and Instructions ...13 Maintenance...19 Leveling the Elliptical Trainer ...19 Moving the Elliptical Trainer ...19 Troubleshooting ...20 Contacts ...23 3 Owner's Manual
Table of Contents Product Specifications ...4 Safety Warnings ...5 Safety Warning Labels ...6 Features ...7 Operations Operation ...8 The Schwinn® 420 Console ...10 Programs and Instructions ...13 Maintenance...19 Leveling the Elliptical Trainer ...19 Moving the Elliptical Trainer ...19 Troubleshooting ...20 Contacts ...23 3 Owner's Manual
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Safety Warning Labels before using your product: Find and read all warning labels. If any warning label is damaged, illegible or missing, call 1-800-864-1270 for a replacement. A: General warning label. (Location: on the console mast just below the computer.) B: Serial number. (Location: on the bottom of the main frame.) A B 6 Owner's Manual
Safety Warning Labels before using your product: Find and read all warning labels. If any warning label is damaged, illegible or missing, call 1-800-864-1270 for a replacement. A: General warning label. (Location: on the console mast just below the computer.) B: Serial number. (Location: on the bottom of the main frame.) A B 6 Owner's Manual
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Console C. Foot pedals H. Rails I • Biomechanically designed linkages give a comfortable articulating movement of the foot during the elliptical motion. • Multi-program computer with 16 levels of resistance keeps you motivated and helps you achieve your fitness goals. • Handlebar heart rate sensor ...
Console C. Foot pedals H. Rails I • Biomechanically designed linkages give a comfortable articulating movement of the foot during the elliptical motion. • Multi-program computer with 16 levels of resistance keeps you motivated and helps you achieve your fitness goals. • Handlebar heart rate sensor ...
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... Position your heart rate goes above 199, the "1" starts to stop , then switch directions. Push the START/STOP button. 5. Changing Directions The Elliptical Trainer lets you left off. Pausing an Exercise Program 1. Push the START/STOP button to flash. STOP mode shows on the Display. 2. The ...detection may be limited to walking or slow jogging due to stop your workout results and ends the program. Powering Down the Elliptical Trainer Your Elliptical Trainer Console has an automatic shut-down until they are in a Program Push the UP or DOWN buttons to the bottom front of ...
... Position your heart rate goes above 199, the "1" starts to stop , then switch directions. Push the START/STOP button. 5. Changing Directions The Elliptical Trainer lets you left off. Pausing an Exercise Program 1. Push the START/STOP button to flash. STOP mode shows on the Display. 2. The ...detection may be limited to walking or slow jogging due to stop your workout results and ends the program. Powering Down the Elliptical Trainer Your Elliptical Trainer Console has an automatic shut-down until they are in a Program Push the UP or DOWN buttons to the bottom front of ...
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... ends once you left off . • Quickly starts the Manual Program without user variable input. Push this button again. UP Increases resistance level. The Schwinn® 420 Console Console Buttons and Functions COOL DOWN Measures and gets your workout where you to store up to 10 memorized workouts. USER DATA Enters the USER DATA...
... ends once you left off . • Quickly starts the Manual Program without user variable input. Push this button again. UP Increases resistance level. The Schwinn® 420 Console Console Buttons and Functions COOL DOWN Measures and gets your workout where you to store up to 10 memorized workouts. USER DATA Enters the USER DATA...
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... to show Metric units. Power off the machine before you change between English or Metric units. Push ENTER to decrease contrast. 3. The Schwinn® 420 Console ENTER/RESET • Push the ENTER/RESET button to record user-input information during setting mode. • Hold the button down in ...in either English or Metric mode), and SPEED. • Workout Progress Bars. Re-starting the computer also re-sets the TIME count to clear the console and start the "Power Up" step. ENGLISH measurement sets units to: • Miles • Miles/hour • Pounds • Inches METRIC...
... to show Metric units. Power off the machine before you change between English or Metric units. Push ENTER to decrease contrast. 3. The Schwinn® 420 Console ENTER/RESET • Push the ENTER/RESET button to record user-input information during setting mode. • Hold the button down in ...in either English or Metric mode), and SPEED. • Workout Progress Bars. Re-starting the computer also re-sets the TIME count to clear the console and start the "Power Up" step. ENGLISH measurement sets units to: • Miles • Miles/hour • Pounds • Inches METRIC...
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The Schwinn® 420 Console INTERVAL TIME Counts down the time remaining in BPM. RPM Shows the current pedal RPM (revolutions per minute). DISTANCE Shows the distance traveled (Miles or ...
The Schwinn® 420 Console INTERVAL TIME Counts down the time remaining in BPM. RPM Shows the current pedal RPM (revolutions per minute). DISTANCE Shows the distance traveled (Miles or ...
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Push the ENTER button to record selection. The Console saves and keeps these values in 10 columns. Push ENTER to record each selection. 4. Use the UP and DOWN buttons to record your selection for ...
Push the ENTER button to record selection. The Console saves and keeps these values in 10 columns. Push ENTER to record each selection. 4. Use the UP and DOWN buttons to record your selection for ...
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... or DOWN buttons to start workout with the suggested program. Push the START/ STOP button to see results for: FAT PERCENT, BMI, and BMR. The Console also suggests an exercise program based off the results. 8. Use the UP and DOWN buttons to record selection. 3. BODY FAT Program The Body Fat Test...
... or DOWN buttons to start workout with the suggested program. Push the START/ STOP button to see results for: FAT PERCENT, BMI, and BMR. The Console also suggests an exercise program based off the results. 8. Use the UP and DOWN buttons to record selection. 3. BODY FAT Program The Body Fat Test...
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...to record selection. MEMORY 10 keeps oldest exercise data. 3. Push USER DATA to save exercise data. 2. The Display flashes "GENDER". 3. The Console default equals 155.0 lbs (70 kg). Push the MEMORY button after workout to exit MEMORY mode. 4. Programs and Instructions User Data and Memory ...Functionality Your Elliptical Trainer can take up to 14 segments total. Setting up to U4). Push the USER DATA button to the MEMORY 1 spot. Use...
...to record selection. MEMORY 10 keeps oldest exercise data. 3. Push USER DATA to save exercise data. 2. The Display flashes "GENDER". 3. The Console default equals 155.0 lbs (70 kg). Push the MEMORY button after workout to exit MEMORY mode. 4. Programs and Instructions User Data and Memory ...Functionality Your Elliptical Trainer can take up to 14 segments total. Setting up to U4). Push the USER DATA button to the MEMORY 1 spot. Use...
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... Schwinn® Fitness Dealer for uneven surfaces. Daily/Before Each Use: Examine machine. To make extensions, readjustments, modifications, or repairs. Disconnect power supply before servicing or performing maintenance on the Elliptical Trainer and Console. Examine the Elliptical Trainer... regularly for smooth rear roller operation. Use a mild detergent or spray cleaner on the Console. Monthly: Examine all surfaces. IMPORTANT: Do not use...
... Schwinn® Fitness Dealer for uneven surfaces. Daily/Before Each Use: Examine machine. To make extensions, readjustments, modifications, or repairs. Disconnect power supply before servicing or performing maintenance on the Elliptical Trainer and Console. Examine the Elliptical Trainer... regularly for smooth rear roller operation. Use a mild detergent or spray cleaner on the Console. Monthly: Examine all surfaces. IMPORTANT: Do not use...
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... Move unit to pedal. Troubleshooting Basic Post Assembly Troubleshooting Problem No display/partial display/elliptical will not turn the Leveler Bolts in this manual. Examine the console Display screen for damage. Note: Sensors may not be kept still while keeping ...to test it for assistance. c. Make sure the Elliptical is fully tightened and there are damaged contact Customer Service for proper functionality. Examine the console mast wire connections at console and at the front of console mast. c. Contact Customer Service if problems continue. ...
... Move unit to pedal. Troubleshooting Basic Post Assembly Troubleshooting Problem No display/partial display/elliptical will not turn the Leveler Bolts in this manual. Examine the console Display screen for damage. Note: Sensors may not be kept still while keeping ...to test it for assistance. c. Make sure the Elliptical is fully tightened and there are damaged contact Customer Service for proper functionality. Examine the console mast wire connections at console and at the front of console mast. c. Contact Customer Service if problems continue. ...
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... problems continue or you have no problems with wires and their connections. Solutions a. Examine the console mast wire for damage. Examine console mast wire connections at the Console and the base of these situations might require advanced troubleshooting assistance. Make sure connectors click tightly ... Solutions steps to the following issues: • Console displays "E2" error code. • Unit operates but Display does not show speed or RPM. • Console shuts off (enters sleep mode) while in use. b. c. Any of Console Mast. Contact Customer Service if problems continue. 21...
... problems continue or you have no problems with wires and their connections. Solutions a. Examine the console mast wire for damage. Examine console mast wire connections at the Console and the base of these situations might require advanced troubleshooting assistance. Make sure connectors click tightly ... Solutions steps to the following issues: • Console displays "E2" error code. • Unit operates but Display does not show speed or RPM. • Console shuts off (enters sleep mode) while in use. b. c. Any of Console Mast. Contact Customer Service if problems continue. 21...
