Owners Manual
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Table of Contents Product Specifications ...4 Safety Warnings ...5 Safety Warning Labels ...6 Features ...7 Operations Operation ...8 The Schwinn® 420 Console ...10 Programs and Instructions ...13 Maintenance...19 Leveling the Elliptical Trainer ...19 Moving the Elliptical Trainer ...19 Troubleshooting ...20 Contacts ...23 3 Owner's Manual
Table of Contents Product Specifications ...4 Safety Warnings ...5 Safety Warning Labels ...6 Features ...7 Operations Operation ...8 The Schwinn® 420 Console ...10 Programs and Instructions ...13 Maintenance...19 Leveling the Elliptical Trainer ...19 Moving the Elliptical Trainer ...19 Troubleshooting ...20 Contacts ...23 3 Owner's Manual
Owners Manual
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If any warning label is damaged, illegible or missing, call 1-800-864-1270 for a replacement. A: General warning label. (Location: on the console mast just below the computer.) B: Serial number. (Location: on the bottom of the main frame.) A B 6 Owner's Manual Safety Warning Labels before using your product: Find and read all warning labels.
If any warning label is damaged, illegible or missing, call 1-800-864-1270 for a replacement. A: General warning label. (Location: on the console mast just below the computer.) B: Serial number. (Location: on the bottom of the main frame.) A B 6 Owner's Manual Safety Warning Labels before using your product: Find and read all warning labels.
Owners Manual
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Contact heart rate (CHR) sensors E. Rails I • Biomechanically designed linkages give a comfortable articulating movement of the foot during the elliptical motion. • Multi-program computer with 16 levels of resistance keeps you motivated and helps you achieve your fitness goals. • ... another location. 7 Owner's Manual Foot pedals H. Stabilizer bars J. Static handelbar F. AC adaptor and plug E K. Transport wheels F B C D G K J H I . Swingarm handlebars B. Water bottle holder G. Console C. Features Features A. Magazine/MP3 holder A D.
Contact heart rate (CHR) sensors E. Rails I • Biomechanically designed linkages give a comfortable articulating movement of the foot during the elliptical motion. • Multi-program computer with 16 levels of resistance keeps you motivated and helps you achieve your fitness goals. • ... another location. 7 Owner's Manual Foot pedals H. Stabilizer bars J. Static handelbar F. AC adaptor and plug E K. Transport wheels F B C D G K J H I . Swingarm handlebars B. Water bottle holder G. Console C. Features Features A. Magazine/MP3 holder A D.
Owners Manual
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... the UP or DOWN buttons to increase or decrease resistance levels at a comfortable location on the Display. 2. Powering Down the Elliptical Trainer Your Elliptical Trainer Console has an automatic shut-down when not in many of your feet follow the machine's natural path. Using the Heart Rate (...hands during this time, or the validation phase will take longer. The Console beeps and "WELCOME" appears on the Display after receiving every two signals. Stopping Any Exercise Program 1. Changing Directions The Elliptical Trainer lets you left off. Do not grip them too tightly or ...
... the UP or DOWN buttons to increase or decrease resistance levels at a comfortable location on the Display. 2. Powering Down the Elliptical Trainer Your Elliptical Trainer Console has an automatic shut-down when not in many of your feet follow the machine's natural path. Using the Heart Rate (...hands during this time, or the validation phase will take longer. The Console beeps and "WELCOME" appears on the Display after receiving every two signals. Stopping Any Exercise Program 1. Changing Directions The Elliptical Trainer lets you left off. Do not grip them too tightly or ...
Owners Manual
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... allows you left off . UP Increases resistance level. You cannot go back and resume your heart rate recovery score. Push this button again. The Schwinn® 420 Console Console Buttons and Functions COOL DOWN Measures and gets your workout where you to store up to 10 memorized workouts. USER DATA Enters the USER DATA...
... allows you left off . UP Increases resistance level. You cannot go back and resume your heart rate recovery score. Push this button again. The Schwinn® 420 Console Console Buttons and Functions COOL DOWN Measures and gets your workout where you to store up to 10 memorized workouts. USER DATA Enters the USER DATA...
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...program continues. Push the UP button to increase contrast or push the DOWN button to stop the beeping. You can program your workout. The Schwinn® 420 Console ENTER/RESET • Push the ENTER/RESET button to record user-input information during setting mode. • Hold the button down in the...including: • Workout Program Set-up value with the UP and DOWN buttons. Push ENTER to count up and visually inform you of the Console lets you continue exercising once the time has reached 0:00, the computer will beep. LCD Display Descriptions TIME Shows the elapsed time on the...
...program continues. Push the UP button to increase contrast or push the DOWN button to stop the beeping. You can program your workout. The Schwinn® 420 Console ENTER/RESET • Push the ENTER/RESET button to record user-input information during setting mode. • Hold the button down in the...including: • Workout Program Set-up value with the UP and DOWN buttons. Push ENTER to count up and visually inform you of the Console lets you continue exercising once the time has reached 0:00, the computer will beep. LCD Display Descriptions TIME Shows the elapsed time on the...
Owners Manual
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... program moves to maintain during your hands touch the sensors. TARGET HEART RATE (TARGET PULSE) Shows the heart rate to the next column. The Schwinn® 420 Console INTERVAL TIME Counts down the time remaining in BPM. SCAN Shows your hands for the computer to age 35. "SCAN" appears for your heart rate...
... program moves to maintain during your hands touch the sensors. TARGET HEART RATE (TARGET PULSE) Shows the heart rate to the next column. The Schwinn® 420 Console INTERVAL TIME Counts down the time remaining in BPM. SCAN Shows your hands for the computer to age 35. "SCAN" appears for your heart rate...
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.../DOWN buttons to start the User Profile program (P15). Starting the User Setting Program: 1. Use the UP and DOWN buttons to set CALORIES/JOULES. The Console saves and keeps these values in 10 columns. Push the ENTER button to create custom values for your program and start workout. Use this program...
.../DOWN buttons to start the User Profile program (P15). Starting the User Setting Program: 1. Use the UP and DOWN buttons to set CALORIES/JOULES. The Console saves and keeps these values in 10 columns. Push the ENTER button to create custom values for your program and start workout. Use this program...
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... Program program calculates your Physician for 2 seconds when the calculation ends. Push the ENTER button to see results for: FAT PERCENT, BMI, and BMR. The Console also suggests an exercise program based off the results. 8. Use the UP or DOWN buttons to record each selection. 4. Consult your body fat ratio and...
... Program program calculates your Physician for 2 seconds when the calculation ends. Push the ENTER button to see results for: FAT PERCENT, BMI, and BMR. The Console also suggests an exercise program based off the results. 8. Use the UP or DOWN buttons to record each selection. 4. Consult your body fat ratio and...
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... Memory Functionality Your Elliptical Trainer can take up to set your WEIGHT. Use the UP and DOWN buttons to set your GENDER. The Console default equals MAN. Use the UP and DOWN buttons to set your HEIGHT. The Console default equals 5'07" (170cm). The Console default equals 155... Profile: 1. Push the USER DATA button to exit MEMORY mode. 4. Push the ENTER button to record selection. The Display flashes "GENDER". 3. The Console default equals 35. Push the ENTER button to record selection. The Display flashes "5'07 (170)" and "HEIGHT". 5. Push the ENTER button to record ...
... Memory Functionality Your Elliptical Trainer can take up to set your WEIGHT. Use the UP and DOWN buttons to set your GENDER. The Console default equals MAN. Use the UP and DOWN buttons to set your HEIGHT. The Console default equals 5'07" (170cm). The Console default equals 155... Profile: 1. Push the USER DATA button to exit MEMORY mode. 4. Push the ENTER button to record selection. The Display flashes "GENDER". 3. The Console default equals 35. Push the ENTER button to record selection. The Display flashes "5'07 (170)" and "HEIGHT". 5. Push the ENTER button to record ...
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... rear stabilizer to clean your authorized Schwinn® Fitness Dealer for uneven surfaces. A sharp, direct or indirect, hit to the finish on upholstery. Disconnect power supply before servicing or performing maintenance on the Console. Use a mild detergent or spray cleaner on the Elliptical Trainer and Console. Examine the Elliptical Trainer regularly for smooth rear roller...
... rear stabilizer to clean your authorized Schwinn® Fitness Dealer for uneven surfaces. A sharp, direct or indirect, hit to the finish on upholstery. Disconnect power supply before servicing or performing maintenance on the Console. Use a mild detergent or spray cleaner on the Elliptical Trainer and Console. Examine the Elliptical Trainer regularly for smooth rear roller...
Owners Manual
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... sit level. You can turn on the Leveler Bolts when you find visible signs of the unit. Solutions a. b. b. Examine the console Display screen for damage. b. Tighten the locknut on . Make sure all pivot point connections. Contact Customer Service if you finish making ... for extremely uneven surfaces. Contact Customer Service if problems continue. 20 Owner's Manual Make sure the Elliptical is not displayed. Examine the console mast wire connections at console and at the front of damage. Note: Sensors may not be fully connected. Contact Customer Service...
... sit level. You can turn on the Leveler Bolts when you find visible signs of the unit. Solutions a. b. b. Examine the console Display screen for damage. b. Tighten the locknut on . Make sure all pivot point connections. Contact Customer Service if you finish making ... for extremely uneven surfaces. Contact Customer Service if problems continue. 20 Owner's Manual Make sure the Elliptical is not displayed. Examine the console mast wire connections at console and at the front of damage. Note: Sensors may not be fully connected. Contact Customer Service...
Owners Manual
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...have other issues. Contact Customer Service if problems continue. 21 Owner's Manual Solutions a. Any of Console Mast. Examine console mast wire connections at the Console and the base of these situations might require advanced troubleshooting assistance. Make sure connectors click tightly together.... Contact Customer Service if you find any damage. b. Examine the console mast wire for damage. Troubleshooting Advanced Post Assembly Troubleshooting Problem The below Solutions apply to make sure you have no...
...have other issues. Contact Customer Service if problems continue. 21 Owner's Manual Solutions a. Any of Console Mast. Examine console mast wire connections at the Console and the base of these situations might require advanced troubleshooting assistance. Make sure connectors click tightly together.... Contact Customer Service if you find any damage. b. Examine the console mast wire for damage. Troubleshooting Advanced Post Assembly Troubleshooting Problem The below Solutions apply to make sure you have no...