Schwinn 250 Recumbent Bike - 2012 Model Support and Manuals
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Popular Schwinn 250 Recumbent Bike - 2012 Model Manual Pages
Assembly and Owner's Manual - Page 2
...®, BOWFLEX®, SCHWINN® and UNIVERSAL® and respective logos.
Other trademarks are the property of Contents
Important Safety Instructions - Assembly 3
Adjustments
29
Safety Warning Labels / Serial Number 4
Initial Setup
30
Specifications
5
Quick Start / Manual Program
31
Before Assembly
5
Guest User / Profile Program
31
Parts
6
User Setup Mode
32
Hardware...
Assembly and Owner's Manual - Page 3
... first use only genuine Nautilus® replacement parts and hardware. Use a second person when doing the assembly steps involving these parts. Keep the Manual for correct performance in an appropriate work space away from foot traffic and exposure to bystanders. • Some components of this machine. Important Safety Instructions -Assembly
This icon means a potentially hazardous...
Assembly and Owner's Manual - Page 22
... repair information.
Important Safety Instructions
This icon means a potentially hazardous situation which, if not avoided, could result in use by the machine's computer for future reference.
Read and understand all Positional Adjustment Devices. Before using this machine on this manual. Moving parts and other objects into moving parts. Make the Pedals stable before servicing...
Assembly and Owner's Manual - Page 25
...burned during the exercise.
25 The flashing column shows your current interval.
Each column in this manual.
The time display shows the total time count for 6 seconds. Note: To change the ...for the program. Maximum time is set up for the current workout program, the display value starts at the preset value and counts down to the "Console Setup Mode" section in the profile shows...
Assembly and Owner's Manual - Page 26
...operates in beats per minute (BPM) from Polar Electro or an uncoded POLAR® compatible model. (Coded POLAR® heart rate straps such as an insulating layer to send your initial pulse rate... that your exercise. The CHR sensors are installed to reduce the signal strength.
26 Contact Heart Rate (CHR) sensors are the stainless steel parts of breath, or feel pain or tightness ...
Assembly and Owner's Manual - Page 30
... goes back to set. Pedal straps can be setup for subsequent workouts.
Push START/ENTER to set . 5. Backlight: Push the Increase/Decrease buttons to change these choices, consult the "Console Set-Up Mode" section.... 3. Tighten the knob. Push START/ENTER to set . 3. Machine Type: Push the Increase/Decrease buttons to change between "BIKE" and
"ELLIPTICAL". 4. Note: The Console does not...
Assembly and Owner's Manual - Page 31
... Note: T he range of the profile programs. Push
START/ENTER to start the QUICK START / MANUAL program. 3. To change the resistance level, push the Increase/Decrease buttons. the default value is ... level. The time will count up from the set to start the profile workout. Quick Start / Manual Program The Quick Start / Manual program lets you select a profile workout without entering...
Assembly and Owner's Manual - Page 32
... the "ENTER NAME" prompt.
Note: If no User Profile is set each User profile, and lets you store and use the Increase/ Decrease buttons to the next prompt.
5. The Console display shows the "WEIGHT 150" prompt. Schwinn Advantage™ User Setup Mode The Schwinn® 50 Series console lets you view your workout data...
Assembly and Owner's Manual - Page 33
...Power-Up Mode screen, push the Schwinn Advantage™ button to go to select one of the profile programs if setup.
33 The Workout option lets you start setup of the active interval. The ...Custom workout can be one of the profile programs. Push START/ENTER to screen limitations, "FEMLE" is set up, the Console will show the left column (workout interval) is active by flashing, with a ...
Assembly and Owner's Manual - Page 34
... T he range of values for 3 seconds to
go to User Setup Mode. To exit the User Selection option, push STOP and the...START/ ENTER. 6. The Program Display will count down from the set each entry. 5. The Console display shows the CUSTOM prompt. A... Edit User Profile 1. From the Power-Up Mode screen, push Schwinn Advantage™ button and hold START/ENTER to complete the entry and ...
Assembly and Owner's Manual - Page 35
... the user and go back to the Edit and Delete options.
The maximum number of 20" during setup (N is 30:00). Use the Increase/Decrease buttons to go to edit the user (EDIT ) or... ). Delete a User Profile 1. From the Power-Up Mode screen, push the Schwinn Advantage™ button and hold START/ENTER to set the Time for 3 sec- When done, push STOP and the Console will show ...
Assembly and Owner's Manual - Page 37
... Test The Fitness Test measures the improvements of your previous scores and not other user setup information to set the Heart Rate Zone values for 3 minutes. These numbers, along with information about...level at a given heart rate. This lets you to select your improvement. When you set up your heart rate becomes steady). As your fitness level improves, your power output will ...
Assembly and Owner's Manual - Page 38
...profile. Results / Cool Down Mode After a workout the TIME display shows 00:00 and then starts to set the total Distance and Pacer Speed for 4 seconds: TIME, DISTANCE, CALORIE, AVG/MPH (KMH), AVG/...can use the Increase/Decrease buttons.
4. The TIME display starts to move through the results manually. To adjust the resistance, use the Increase/Decrease buttons to count up from your User ...
Assembly and Owner's Manual - Page 40
...the Increase/Decrease buttons to move through the results manually. You can use the Increase/Decrease buttons to ...you look at the recorded data or delete it. 1. Push the Schwinn Advantage™ button at zero. • Total number of workouts-maximum ...WORKOUT. Last Workout, Averages, and Totals. The Statistics option in setup) • Total distance-maximum is 9999.9. • Total calories...
Assembly and Owner's Manual - Page 41
... the Error Log. Push the Increase/Decrease buttons to exit. Push the Increase/Decrease buttons to change between ELLIPTICAL and BIKE. 5....Setup Mode lets you set the units of error), listed newest to go back to the Power-Up Mode screen.
41 Push START/ENTER to either English or Metric, change between "Miles-Lb" (Imperial English units) and "Km-Kg" (metric units). for service...
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