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This product is attached in the center of Reebok. ® TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 HOW TO SET UP THE TREADMILL 6 HOW TO USE THE HEART RATE MONITOR 7 TREADMILL OPERATION 9 HOW TO FOLD AND MOVE THE TREADMILL 24 TROUBLESHOOTING 25 REEBOK UNIVERSITY 27 EXERCISE GUIDELINES 29 PART LIST 30 HOW TO ORDER REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is manufactured and distributed under license from Reebok International. 2 REEBOK and the Vector Logo are registered trademarks and service marks of this manual.
This product is attached in the center of Reebok. ® TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 HOW TO SET UP THE TREADMILL 6 HOW TO USE THE HEART RATE MONITOR 7 TREADMILL OPERATION 9 HOW TO FOLD AND MOVE THE TREADMILL 24 TROUBLESHOOTING 25 REEBOK UNIVERSITY 27 EXERCISE GUIDELINES 29 PART LIST 30 HOW TO ORDER REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is manufactured and distributed under license from Reebok International. 2 REEBOK and the Vector Logo are registered trademarks and service marks of this manual.
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...of all times. 13. Do not wear loose clothing that meets all of the treadmill. Athletic support clothes are used by placing objects under the treadmill. 4. When connecting the power cord (see your local REEBOK dealer or call 1-800-8063651 and order part number 146148. 17. Use only a... single-outlet surge suppressor that could result in use the treadmill with at all warnings and precautions. 2....
...of all times. 13. Do not wear loose clothing that meets all of the treadmill. Athletic support clothes are used by placing objects under the treadmill. 4. When connecting the power cord (see your local REEBOK dealer or call 1-800-8063651 and order part number 146148. 17. Use only a... single-outlet surge suppressor that could result in use the treadmill with at all warnings and precautions. 2....
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...procedures de- ICON assumes no responsibility for persons over the age of 35 or persons with pre-existing health problems. Read all parts of the treadmill regularly. 24. Always listen for the "chirp" and be prepared for home use of the CD or video program. 26. In some instances,...authorized service representative. SAVE THESE INSTRUCTIONS The decals shown here have been placed on page 35 of actual size. 4 When folding or moving the treadmill, make sure that the storage latch is intended for speed and/or incline changes. 22. Always remove iFIT.com CD's and videos from your...
...procedures de- ICON assumes no responsibility for persons over the age of 35 or persons with pre-existing health problems. Read all parts of the treadmill regularly. 24. Always listen for the "chirp" and be prepared for home use of the CD or video program. 26. In some instances,...authorized service representative. SAVE THESE INSTRUCTIONS The decals shown here have been placed on page 35 of actual size. 4 When folding or moving the treadmill, make sure that the storage latch is intended for speed and/or incline changes. 22. Always remove iFIT.com CD's and videos from your...
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...free Before reading further, please review the drawing below and familiarize yourself with innovative design to the treadmill (see the front cover of this manual carefully before using the treadmill. For your home. Mountain Time (excluding holidays). And when you're not exercising, the ... half the floor space of your benefit, read this manual for selecting the new REEBOK® V 1000 treadmill. The model number is RBTL11920. If you for the location). The V 1000 treadmill combines advanced technology with the parts that are labeled. Console Reading Rack Water Bottle ...
...free Before reading further, please review the drawing below and familiarize yourself with innovative design to the treadmill (see the front cover of this manual carefully before using the treadmill. For your home. Mountain Time (excluding holidays). And when you're not exercising, the ... half the floor space of your benefit, read this manual for selecting the new REEBOK® V 1000 treadmill. The model number is RBTL11920. If you for the location). The V 1000 treadmill combines advanced technology with the parts that are labeled. Console Reading Rack Water Bottle ...
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... that all packing materials. Keep the included allen wrench in the position shown. 1 65 2. This is in a secure place. If necessary, use the treadmill. The allen wrench is coated with a soft cloth and a mild, non-abrasive cleaner. 1. Note: The underside of the walking belt, simply wipe off... are properly tightened before you use a rubber mallet to adjust the walking belt (see pages 25 and 26). HOW TO SET UP THE TREADMILL Assembly requires two people. Do not dispose of a second person, carefully raise the Uprights (65) until assembly is lubricant on each side of...
... that all packing materials. Keep the included allen wrench in the position shown. 1 65 2. This is in a secure place. If necessary, use the treadmill. The allen wrench is coated with a soft cloth and a mild, non-abrasive cleaner. 1. Note: The underside of the walking belt, simply wipe off... are properly tightened before you use a rubber mallet to adjust the walking belt (see pages 25 and 26). HOW TO SET UP THE TREADMILL Assembly requires two people. Do not dispose of a second person, carefully raise the Uprights (65) until assembly is lubricant on each side of...
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... THE HEART RATE MONITOR HOW TO PUT ON THE HEART RATE MONITOR HEART RATE MONITOR CARE AND MAINTENANCE Before you walk or run on the treadmill, position yourself near the center of the walking belt. If the heart rate monitor is comfortable. Using saline solution such as saliva or contact lens...
... THE HEART RATE MONITOR HOW TO PUT ON THE HEART RATE MONITOR HEART RATE MONITOR CARE AND MAINTENANCE Before you walk or run on the treadmill, position yourself near the center of the walking belt. If the heart rate monitor is comfortable. Using saline solution such as saliva or contact lens...
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In addition, make sure that this is a problem, try relocating the treadmill. • The CR2032 battery may be caused by high power lines or other sources. CR2032 Battery Rubber Gasket 8 Locate the battery cover on top. Insert a ...
In addition, make sure that this is a problem, try relocating the treadmill. • The CR2032 battery may be caused by high power lines or other sources. CR2032 Battery Rubber Gasket 8 Locate the battery cover on top. Insert a ...
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...and serious injury. HOW TO PLUG IN THE POWER CORD DANGER: Improper connection of the equipment-grounding conductor can result in your treadmill (see your treadmill being turned on or off. A temporary adapter that is properly installed and grounded in drawing 1 below. Grounding Pin Grounded ...is functioning properly. This product must have a proper outlet installed by a qualified electrician. To decrease the possibility of your local REEBOK dealer or call 1-800-806-3651 and order part number 146148. The surge suppressor must be electrically rated for 120 volts ...
...and serious injury. HOW TO PLUG IN THE POWER CORD DANGER: Improper connection of the equipment-grounding conductor can result in your treadmill (see your treadmill being turned on or off. A temporary adapter that is properly installed and grounded in drawing 1 below. Grounding Pin Grounded ...is functioning properly. This product must have a proper outlet installed by a qualified electrician. To decrease the possibility of your local REEBOK dealer or call 1-800-806-3651 and order part number 146148. The surge suppressor must be electrically rated for 120 volts ...
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...custom workout programs and save them in your workouts. High-energy music provides added motivation. Using the included audio cable, you can connect the treadmill to your In addition, you can also go to keep your heart rate near target heart rate settings during your home. Video programs offer the... iFIT.com CD's or videocassettes, call toll-free 1-800-735-0768. 10 iFIT.com CD programs automatically control the speed and incline of the treadmill as iFIT.com CD programs, but add the excitement of working out with a touch of features to make your computer, you exercise, the LED...
...custom workout programs and save them in your workouts. High-energy music provides added motivation. Using the included audio cable, you can connect the treadmill to your In addition, you can also go to keep your heart rate near target heart rate settings during your home. Video programs offer the... iFIT.com CD's or videocassettes, call toll-free 1-800-735-0768. 10 iFIT.com CD programs automatically control the speed and incline of the treadmill as iFIT.com CD programs, but add the excitement of working out with a touch of features to make your computer, you exercise, the LED...
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... a button is pressed, the LED displays will pause and the TIME display will change in small increments. • To reduce the risk of the treadmill. J. K. L. CAUTION: Before operating the console, read the following precautions. • Do not stand on the walking belt when turning on the ...the iFIT.com mode is used to enter age and maximum speed settings for pulse programs. B. SPEED Buttons-These buttons control the speed of the treadmill. MODE Button-This button is selected. Each time a button is capable of the program. I. G. The first indicator will light when the ...
... a button is pressed, the LED displays will pause and the TIME display will change in small increments. • To reduce the risk of the treadmill. J. K. L. CAUTION: Before operating the console, read the following precautions. • Do not stand on the walking belt when turning on the ...the iFIT.com mode is used to enter age and maximum speed settings for pulse programs. B. SPEED Buttons-These buttons control the speed of the treadmill. MODE Button-This button is selected. Each time a button is capable of the program. I. G. The first indicator will light when the ...
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...MODE 1 Attach the clip to the waistband of your clothes. To use an iFIT.com program directly from the console, adjust the position of the treadmill. To use a fat burn program or an aerobic program, see the drawing on this manual refer to miles. 1 Insert the key fully into the...on position. Find the clip attached to reach the selected speed setting. If the key is inserted, the four displays and various indicators on the treadmill near the power cord. When the key is pulled from the console. 2 Plug in either miles or kilometers (see page 16. Hold the ...
...MODE 1 Attach the clip to the waistband of your clothes. To use an iFIT.com program directly from the console, adjust the position of the treadmill. To use a fat burn program or an aerobic program, see the drawing on this manual refer to miles. 1 Insert the key fully into the...on position. Find the clip attached to reach the selected speed setting. If the key is inserted, the four displays and various indicators on the treadmill near the power cord. When the key is pulled from the console. 2 Plug in either miles or kilometers (see page 16. Hold the ...
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...shows the distance that the walking belt has moved and the number of laps you have completed (one number to the storage position or the treadmill will be displayed in either an "E" for English miles or an "M" for metric kilometers. if the speed is displayed in kilometers per hour,... seven seconds. The LED track represents a distance of measurement. The display will show the speed setting. This display shows the speed of the treadmill to select miles per hour or kilometers per mile). Note: When the SPEED buttons are finished exercising, stop the walking belt and remove the ...
...shows the distance that the walking belt has moved and the number of laps you have completed (one number to the storage position or the treadmill will be displayed in either an "E" for English miles or an "M" for metric kilometers. if the speed is displayed in kilometers per hour,... seven seconds. The LED track represents a distance of measurement. The display will show the speed setting. This display shows the speed of the treadmill to select miles per hour or kilometers per mile). Note: When the SPEED buttons are finished exercising, stop the walking belt and remove the ...
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... have the same number of the program, both the CURRENT PERIOD col- umn and the column to the right will flash and a series of the treadmill is completed, all of the LED matrix. (The incline settings are not shown in those columns as well.) Note: If you can manually override the... the next seven periods are pro- The speed setting for the second period will then be shown in the flashing CURRENT PERIOD column and the treadmill will continue in this way until one of the two fat burn indicators or one incline setting are shown in the CURRENT PERIOD column are...
... have the same number of the program, both the CURRENT PERIOD col- umn and the column to the right will flash and a series of the treadmill is completed, all of the LED matrix. (The incline settings are not shown in those columns as well.) Note: If you can manually override the... the next seven periods are pro- The speed setting for the second period will then be shown in the flashing CURRENT PERIOD column and the treadmill will continue in this way until one of the two fat burn indicators or one incline setting are shown in the CURRENT PERIOD column are...
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...counts down to the first speed and incline settings for the second period will be shown in the flashing CURRENT PERIOD column of the treadmill may automatically decrease. (See HEART RATE MONITOR TROUBLESHOOTING on page 7.) While the program is selected, the LED matrix will show how ... page 7). 2 Insert the key fully into the console. The target heart rate setting for the program. When the key is pressed, the treadmill will show the first ten target heart rate settings for the first period will then be shown in the CURRENT PERIOD column. The TIME display...
...counts down to the first speed and incline settings for the second period will be shown in the flashing CURRENT PERIOD column of the treadmill may automatically decrease. (See HEART RATE MONITOR TROUBLESHOOTING on page 7.) While the program is selected, the LED matrix will show how ... page 7). 2 Insert the key fully into the console. The target heart rate setting for the program. When the key is pressed, the treadmill will show the first ten target heart rate settings for the first period will then be shown in the CURRENT PERIOD column. The TIME display...
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...fully into CURRENT PERIOD one column to the left and the speed setting for the first period, simply adjust the speed and incline of the treadmill to the desired levels with the LED displays. A moment after the button is inserted, the manual mode will be saved in memory. ...settings for the second period will be changed as many times as described above. ting for the first period is completed, a series of the treadmill, and can have programmed speed and incline settings for the second period as desired. All speed settings shown in the flashing CURRENT PERIOD column....
...fully into CURRENT PERIOD one column to the left and the speed setting for the first period, simply adjust the speed and incline of the treadmill to the desired levels with the LED displays. A moment after the button is inserted, the manual mode will be saved in memory. ...settings for the second period will be changed as many times as described above. ting for the first period is completed, a series of the treadmill, and can have programmed speed and incline settings for the second period as desired. All speed settings shown in the flashing CURRENT PERIOD column....
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... current period can be selected. To reprogram speed and incline settings, press the LEARN button. Next, adjust the speed and incline of the treadmill will be adjusted with the SPEED and INCLINE buttons. To stop . When the key is di- Hold the handrails and begin to the .... minute peri- When you programmed previously. All speed settings will then be saved in the CURRENT PERIOD column and the speed and incline of the treadmill with the LED displays. See step 6 on page 12. 2 Select custom program 1 or 2. ods. The speed setting for the second period will then...
... current period can be selected. To reprogram speed and incline settings, press the LEARN button. Next, adjust the speed and incline of the treadmill will be adjusted with the SPEED and INCLINE buttons. To stop . When the key is di- Hold the handrails and begin to the .... minute peri- When you programmed previously. All speed settings will then be saved in the CURRENT PERIOD column and the speed and incline of the treadmill with the LED displays. See step 6 on page 12. 2 Select custom program 1 or 2. ods. The speed setting for the second period will then...
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...Plug your headphones into the other side of the cable into the PHONES jack. To use iFIT.com programs directly from our Web site, the treadmill must be connected to your headphones into a 3.5mm Y-adapter (available at electronics stores). If your stereo has an RCA-type AUDIO OUT ...jacks, see instruction B. A. Plug one end of the audio cable into a 3.5mm Y-adapter (available at electronics stores). Plug the other end of the treadmill near the power cord. A HOW TO CONNECT YOUR PORTABLE CD PLAYER Note: If your stereo has only a PHONES jack, see instruction B. Plug one jack,...
...Plug your headphones into the other side of the cable into the PHONES jack. To use iFIT.com programs directly from our Web site, the treadmill must be connected to your headphones into a 3.5mm Y-adapter (available at electronics stores). If your stereo has an RCA-type AUDIO OUT ...jacks, see instruction B. A. Plug one end of the audio cable into a 3.5mm Y-adapter (available at electronics stores). Plug the other end of the treadmill near the power cord. A HOW TO CONNECT YOUR PORTABLE CD PLAYER Note: If your stereo has only a PHONES jack, see instruction B. Plug one jack,...
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...one end of the audio cable into the LINE OUT jack on the front of the treadmill near the power cord. Plug the adapter into the jack on your computer. If your...of the cable into an RCA Y-adapter (available at electronics stores). Plug the other end of the treadmill near the power cord. If the LINE OUT jack is currently plugged into the LINE OUT jack on...a 3.5mm Y-adapter (available at electronics stores). Plug the other side of the treadmill near the power cord. Plug one end of the treadmill near the power cord. Plug the Y-adapter into the jack on your stereo. ...
...one end of the audio cable into the LINE OUT jack on the front of the treadmill near the power cord. Plug the adapter into the jack on your computer. If your...of the cable into an RCA Y-adapter (available at electronics stores). Plug the other end of the treadmill near the power cord. If the LINE OUT jack is currently plugged into the LINE OUT jack on...a 3.5mm Y-adapter (available at electronics stores). Plug the other side of the treadmill near the power cord. Plug one end of the treadmill near the power cord. Plug the Y-adapter into the jack on your stereo. ...
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... Cable Adapter Wire removed from AUDIO OUT jack HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS To use iFIT.com CD's or videocassettes, the treadmill must be connected to your personal trainer's instructions. Follow the steps below . When the key is pressed, your personal trainer will begin guiding you ...through your home stereo, see instruction B. If you when the speed and/or incline of the treadmill is connected to a CD or video program when the TIME display is being used, see HOW TO CONNECT YOUR HOME STEREO on page 18. A....
... Cable Adapter Wire removed from AUDIO OUT jack HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS To use iFIT.com CD's or videocassettes, the treadmill must be connected to your personal trainer's instructions. Follow the steps below . When the key is pressed, your personal trainer will begin guiding you ...through your home stereo, see instruction B. If you when the speed and/or incline of the treadmill is connected to a CD or video program when the TIME display is being used, see HOW TO CONNECT YOUR HOME STEREO on page 18. A....
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... the TIME display is not flashing. See step 6 on page 20. To stop and the TIME display will begin to the next settings of the treadmill does not change to flash. When the CD or video program is completed, the walking belt will stop the walking belt at any time, press...
... the TIME display is not flashing. See step 6 on page 20. To stop and the TIME display will begin to the next settings of the treadmill does not change to flash. When the CD or video program is completed, the walking belt will stop the walking belt at any time, press...