English Manual
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... see the front cover of the most effective exercises for any service needed under warranty, you enjoy this manual). For your home. BEFORE YOU BEGIN Congratulations for selecting the new REEBOK® RB 310 exercise cycle. Pulse Sensor Console Backrest Seat Handle Water Bottle Holder* Upright Knob Pedal/Strap Wheel Leveling Foot Game Controller Handlebar *No...
... see the front cover of the most effective exercises for any service needed under warranty, you enjoy this manual). For your home. BEFORE YOU BEGIN Congratulations for selecting the new REEBOK® RB 310 exercise cycle. Pulse Sensor Console Backrest Seat Handle Water Bottle Holder* Upright Knob Pedal/Strap Wheel Leveling Foot Game Controller Handlebar *No...
English Manual
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... Bracket. Make sure that the connectors on the Controller Wires (61, 82) are properly tightened before you use the exercise cycle. Important: Tighten both Pedals as firmly as possible. Identify the Left Pedal (22), which has a tag attached, to the wire on the seat handle to the desired position, and press... the end of the exercise cycle until it stops. After using the exercise cycle for one week, retighten the Pedals. Adjust the Left Pedal Strap (25) to lock the Seat Carriage in the same way. 10 25 22 24 11...
... Bracket. Make sure that the connectors on the Controller Wires (61, 82) are properly tightened before you use the exercise cycle. Important: Tighten both Pedals as firmly as possible. Identify the Left Pedal (22), which has a tag attached, to the wire on the seat handle to the desired position, and press... the end of the exercise cycle until it stops. After using the exercise cycle for one week, retighten the Pedals. Adjust the Left Pedal Strap (25) to lock the Seat Carriage in the same way. 10 25 22 24 11...
English Manual
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Upright 8 EXERCISE CYCLE OPERATION HOW TO ADJUST THE PEDAL STRAPS To adjust the pedal straps, first pull the ends of the straps back onto the tabs. Next, Upright Knob turn the upright knob clockwise ... the handle to the position that it is not resting on the upright knob. tion that is the most comfortable for you . Pedal Strap Tab HOW TO ADJUST THE SEAT The seat can be adjusted forward or backward to lock the seat in place. To adjust... Seat Handle HOW TO ADJUST THE UPRIGHT The upright can be adjusted to the posi- Then, rest the upright on the pedals.
Upright 8 EXERCISE CYCLE OPERATION HOW TO ADJUST THE PEDAL STRAPS To adjust the pedal straps, first pull the ends of the straps back onto the tabs. Next, Upright Knob turn the upright knob clockwise ... the handle to the position that it is not resting on the upright knob. tion that is the most comfortable for you . Pedal Strap Tab HOW TO ADJUST THE SEAT The seat can be adjusted forward or backward to lock the seat in place. To adjust... Seat Handle HOW TO ADJUST THE UPRIGHT The upright can be adjusted to the posi- Then, rest the upright on the pedals.
English Manual
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... program automatically changes the resistance of the console, you exercise, the console will display continuous exercise feedback. Using the dual game controllers, play the Blackjack game, see page 15. You can change the resistance of the pedals with the touch of features designed to vary your advantage...the challenging Fat Blocker™ game or the fast-paced Calorie Destroyer™ game during your workouts-the harder you exercise, the greater your pedaling pace as it guides you to make your workouts more effective and enjoyable. CONSOLE DIAGRAM FEATURES OF THE CONSOLE The ...
... program automatically changes the resistance of the console, you exercise, the console will display continuous exercise feedback. Using the dual game controllers, play the Blackjack game, see page 15. You can change the resistance of the pedals with the touch of features designed to vary your advantage...the challenging Fat Blocker™ game or the fast-paced Calorie Destroyer™ game during your workouts-the harder you exercise, the greater your pedaling pace as it guides you to make your workouts more effective and enjoyable. CONSOLE DIAGRAM FEATURES OF THE CONSOLE The ...
English Manual
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... to select the desired backlight option. To conserve the batteries, the "Auto" option keeps the backlight on only while you pedal, change the resistance of the pedals by pressing the Program button repeatedly until the words MANUAL MODE appear in miles or kilometers. Each time you turn on the...will show the time remaining in miles or kilometers per hour. You can also view selected information at a larger size. A moment after you begin pedaling or press a button, the display will also show the distance you use the handgrip pulse sensor (see step 5 on page 11). The upper ...
... to select the desired backlight option. To conserve the batteries, the "Auto" option keeps the backlight on only while you pedal, change the resistance of the pedals by pressing the Program button repeatedly until the words MANUAL MODE appear in miles or kilometers. Each time you turn on the...will show the time remaining in miles or kilometers per hour. You can also view selected information at a larger size. A moment after you begin pedaling or press a button, the display will also show the distance you use the handgrip pulse sensor (see step 5 on page 11). The upper ...
English Manual
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...desired unit of clear plastic on the Contacts metal contacts on the console. Then, press the Program button to 30 seconds. Note: If you begin pedaling or press a button, the display will light. 2 Select a smart program. If the display does not show your hands are programmed for each...two or more consecutive segments. When your heart rate will be shown. If the pedals do not move for a few seconds to the resistance setting for several minutes and the buttons are finished exercising, the console will turn off and the display will be reset. One resistance ...
...desired unit of clear plastic on the Contacts metal contacts on the console. Then, press the Program button to 30 seconds. Note: If you begin pedaling or press a button, the display will light. 2 Select a smart program. If the display does not show your hands are programmed for each...two or more consecutive segments. When your heart rate will be shown. If the pedals do not move for a few seconds to the resistance setting for several minutes and the buttons are finished exercising, the console will turn off and the display will be reset. One resistance ...
English Manual
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... current pace. See step 4 on page 11. 12 See step 5 on page 11. 6 When you . Make sure to exercise at any time, stop pedaling. If the resistance setting for the current segment is comfortable for you are intended only to flash in this way until the last ...segment ends. Important: The target pace settings are finished exercising, the console will automatically adjust to keep your pace. Important: When the current segment of the program ends, the pedals will turn off automatically. The program will begin to provide motivation. When an ...
... current pace. See step 4 on page 11. 12 See step 5 on page 11. 6 When you . Make sure to exercise at any time, stop pedaling. If the resistance setting for the current segment is comfortable for you are intended only to flash in this way until the last ...segment ends. Important: The target pace settings are finished exercising, the console will automatically adjust to keep your pace. Important: When the current segment of the program ends, the pedals will turn off automatically. The program will begin to provide motivation. When an ...
English Manual
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... and fast reflexes. As each block falls, you reached. There are finished exercising, the console will show the four highest scores recorded since the scores were reset. 4 Follow your pedaling pace. While you exercise and play that you can speed its motion to the bottom of the display..., and then begin pedaling or press a button, the display will use the four-button game controllers ...
... and fast reflexes. As each block falls, you reached. There are finished exercising, the console will show the four highest scores recorded since the scores were reset. 4 Follow your pedaling pace. While you exercise and play that you can speed its motion to the bottom of the display..., and then begin pedaling or press a button, the display will use the four-button game controllers ...
English Manual
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... the scores were reset. The display will be vaporized. A moment after you can move . Three rows of the arena. In addition, while you are finished exercising, the console will appear. The faster you play, the drones will move the laser blaster to the left or right using the left corner of... the display will show the game level that you exercise and play the game. As you pedal, the faster the laser blaster will move across the top of the arena. The display will show the level of play the...
... the scores were reset. The display will be vaporized. A moment after you can move . Three rows of the arena. In addition, while you are finished exercising, the console will appear. The faster you play, the drones will move the laser blaster to the left or right using the left corner of... the display will show the game level that you exercise and play the game. As you pedal, the faster the laser blaster will move across the top of the arena. The display will show the level of play the...
English Manual
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...The dealer's cards will show the elapsed time. When the hand ends, the result and the point totals for you pedal, tap the screen to win credits. To view additional exercise information, press the Display button repeatedly. 5 When you begin each hand of the display. To select the Blackjack ...game, your current total will appear in this action as necessary until you pedal and play Blackjack. As you have no credits to bet. The game will turn on this hand. A moment after you are finished exercising, the console will continue in three boxes on the display to select ...
...The dealer's cards will show the elapsed time. When the hand ends, the result and the point totals for you pedal, tap the screen to win credits. To view additional exercise information, press the Display button repeatedly. 5 When you begin each hand of the display. To select the Blackjack ...game, your current total will appear in this action as necessary until you pedal and play Blackjack. As you have no credits to bet. The game will turn on this hand. A moment after you are finished exercising, the console will continue in three boxes on the display to select ...
English Manual
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...fold, bust, or continue to play will continue with the best five-card hand in the upper left area of the display. To view additional exercise information, press the Display button repeatedly. See step 6 on the console to make betting decisions as before making a decision. You will appear ...your cards and tap the C/R/F game option box to turn and river are finished exercising, the console will show the elapsed time. As you decide to RAISE, tap the upward and downward arrow boxes to begin pedaling or press a button, the display will win the showdown. Your hole cards will...
...fold, bust, or continue to play will continue with the best five-card hand in the upper left area of the display. To view additional exercise information, press the Display button repeatedly. See step 6 on the console to make betting decisions as before making a decision. You will appear ...your cards and tap the C/R/F game option box to turn and river are finished exercising, the console will show the elapsed time. As you decide to RAISE, tap the upward and downward arrow boxes to begin pedaling or press a button, the display will win the showdown. Your hole cards will...
English Manual
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... Seat Bracket Controller Left Front Side Shield Right Front Side Shield Left Front Stabilizer Rear Stabilizer Wheel Right Pedal Strap Leveling Foot Upright Bushing Right Pedal Left Pedal Right Crank Arm Left Crank Arm Left Pedal Strap Left Side Shield Right Side Shield Large Snap Ring Pulley Magnet Crank Steel Washer Crank Bearing Eddy...
... Seat Bracket Controller Left Front Side Shield Right Front Side Shield Left Front Stabilizer Rear Stabilizer Wheel Right Pedal Strap Leveling Foot Upright Bushing Right Pedal Left Pedal Right Crank Arm Left Crank Arm Left Pedal Strap Left Side Shield Right Side Shield Large Snap Ring Pulley Magnet Crank Steel Washer Crank Bearing Eddy...