Reebok Rl 645 Elliptical Support and Manuals
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Popular Reebok Rl 645 Elliptical Manual Pages
English Manual - Page 1
... you have questions, or if there are missing parts, we will provide immediate assistance, free of charge to you. TO AVOID DELAYS, PLEASE CALL DIRECT TO OUR TOLLFREE CUSTOMER HOT LINE.
MST
CAUTION
Read all precautions and instructions in this manual before using this manual for future reference. The trained technicians on our customer...
English Manual - Page 2
... under license from Reebok International.
2 TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 ELLIPTICAL EXERCISER OPERATION 10 MAINTENANCE AND TROUBLESHOOTING 22 EXERCISE GUIDELINES 23 PART LIST 24 EXPLODED DRAWING 26 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
REEBOK and the Vector Logo
are registered trademarks and service marks of...
English Manual - Page 3
... floor or carpet. The pulse sensor is missing or illegible, please call our Customer Service Department toll-free at 1-877-994-4999 and order a free replacement decal. The pulse sensor is especially important for in this manual before using the elliptical exerciser. IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of heart rate readings. The...
English Manual - Page 4
... cover of this manual for selecting the new REEBOK® RL 645 elliptical exerciser. until 6 p.m.
If you use the elliptical exerciser. Mountain Time (excluding holidays). The serial number can be found on your exercise. Before reading further, please familiarize yourself with the parts that moves your benefit, read this manual, please call our Customer Service Department toll-free...
English Manual - Page 5
...
M4 x 16mm Screw (99)-4
M8 x 52mm Button Bolt (100)-4
M10 x 25mm Button Screw (123)-3
Bolt Set (101)-2
M10 x 92mm Carriage Bolt (124)-2 M10 x 105mm Button Screw (89)-2
1. The number following the key.... While another person lifts the front of the elliptical exerciser in a cleared area and remove the
packing materials. Do not dispose of the part, from the PART LIST on pages 24 and 25.
English Manual - Page 7
... Cover (51) onto the short part of the Bolt Set into the Left Pedal Leg, the Chrome Tube, and the Ramp Wheel. Then, tighten the short part of the Bolt Set (101). Connect the Upper Wire ...
7 Slide the Upright (2) onto the Frame (1). 5. Slide a Wheel Cover (51) onto the long part of the elliptical exerciser in the same way.
7. Attach the other Chrome Tube (not shown) and the other Ramp Wheel ...
English Manual - Page 11
When the manual mode of the console is selected, the resistance of the pedals can connect the elliptical exerciser to make your pace as a personal trainer coaches you can be changed with the touch... rate as you through every step of features designed to your pace as it guides you exercise. To use the manual mode of the pedals and prompt you to vary your home stereo, portable stereo...
English Manual - Page 14
... the program, simply resume pedaling.
4 Use the pace (RPM) guide. See step 5 on the fan if desired.
The
resistance settings
for the first
Current Segment
segment will be
shown in the first...segment. The program will be shown in the columns to start the program.
One resistance setting is shown in the Current
Segment column of the ramp as desired. When a preset ...
English Manual - Page 15
...heart rate program is selected, the word "AGE" and the current age setting will appear in the lower display instead of your estimated maximum heart rate while... each segment, a series of 20 oneminute segments. Each time you have not entered your age, press the
Age/Rate Set (Resistance) buttons repeatedly to enter your age, and then press the Enter button. Note: When you exercise. Note: ...
English Manual - Page 21
...activate the console.
Read and follow the on-line instructions for using a program.
6 Follow the on page...
The indicator beside the button will begin.
A list of specific system requirements is about to your heart rate if desired. ...programs directly from our Web site, the elliptical exerciser must have an internet connection and an internet service provider.
See step 7 on page ...
English Manual - Page 23
... warm-up to five workouts each week, with pre-existing health problems.
The pulse sensor is to make exercise a regular and enjoyable part of your exercise program, do not keep your heart rate in ...your exercise until your heart rate is near the highest number in your training zone as a guide. Only after the first few minutes of heart rate readings. This increases the demand on the...
English Manual - Page 24
... Wheel Chrome Tube Left Pedal Leg Right Pedal Leg Left Pedal Right Pedal Ramp Wheel Wheel Cover Pedal Leg Bearing
Key No. PART LIST-MODEL NO. Qty.
53
1
54
2
55
2
56
2
57
1
58
1
59
1
60
2
61
1
62
1... Switch/Wire Pulley Pulley Spacer Crank Arm Spacer Crank Crank Bearing Resistance Cable Set Idler Control Box Control Box Cover Control Board Power Receptacle Power Cord Belt...
English Manual - Page 25
... x 30mm Screw M8 x 16mm Washer M8 Washer Flywheel Axle Short Handlebar Foam Long Handlebar Foam Allen Wrench Grease Teflon® Lubricant User's Manual
Note: # indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement parts.
25 Description
Key No. Qty. Key No. Qty.
English Manual - Page 26
EXPLODED DRAWING-MODEL NO. RBEL79740
R1104A
134
4
6
8
98
5
3
125 115
117 10
135
12
91
6
99
116
14
14
91 16 114
15
99 91
99
7
9
17
14 15
14
14
18
14
12 13
114
2
118
19
117
118
123
123
91
118
99
13 11
23
120 121
99
19
20
119
21 99
24 121
127 99
121
99
26
121 22
121 25
28
125
127
121 127
99 121
27 127
125
127
26
English Manual - Page 28
... connection with the use and service conditions, for commercial or rental purposes, or products used as store display models. This warranty gives you , please be prepared to give the following information when calling: • The MODEL NUMBER of the product (RBEL79740) • The NAME of the product (REEBOK® RL 645 elliptical exerciser) • The SERIAL NUMBER...
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