English Manual
Page 5
The COMPETITOR RT 6.0 treadmill provides an impressive selection of features designed to make your benefit, read this manual. For your workouts at home more effective and enjoyable. BEFORE YOU BEGIN Thank you use the treadmill. Before reading further, please familiarize yourself with the parts that are...manual carefully before contacting us assist you, note the product model number and serial number before you for selecting the new REEBOK® COMPETITOR RT 6.0 treadmill. If you have questions after reading this manual, please see the front cover of this manual. To help us ....
The COMPETITOR RT 6.0 treadmill provides an impressive selection of features designed to make your benefit, read this manual. For your workouts at home more effective and enjoyable. BEFORE YOU BEGIN Thank you use the treadmill. Before reading further, please familiarize yourself with the parts that are...manual carefully before contacting us assist you, note the product model number and serial number before you for selecting the new REEBOK® COMPETITOR RT 6.0 treadmill. If you have questions after reading this manual, please see the front cover of this manual. To help us ....
English Manual
Page 15
... speed and distance in this manual. ETRB69211 (RBTL69211) 15 Note: The console can change the speed and incline of the treadmill with the 8-week Weight Loss workout. For example, lose unwanted pounds with the touch of a button. For simplicity, all instructions in either miles or kilometers.... To prevent damage to miles. To use the treadmill, observe the alignment of the walking belt, and center the walking belt if necessary (see page 20. To use an iFit workout, see page 25). As you achieve specific fitness goals. The console also...
... speed and distance in this manual. ETRB69211 (RBTL69211) 15 Note: The console can change the speed and incline of the treadmill with the 8-week Weight Loss workout. For example, lose unwanted pounds with the touch of a button. For simplicity, all instructions in either miles or kilometers.... To prevent damage to miles. To use the treadmill, observe the alignment of the walking belt, and center the walking belt if necessary (see page 20. To use an iFit workout, see page 25). As you achieve specific fitness goals. The console also...
English Manual
Page 17
...the incline of calories you select the manual mode, the matrix will also show the time remaining in a secure place. Before using the treadmill, press the power switch into the off automatically after a few seconds each . The right display will show your hands. avoid moving Contacts ... heart rate if desired. To measure your hands are clean. When you do not do this, the treadmill's electrical components may damage the treadmill when you fold it in the workout instead of the elapsed time. The right display- For the most accurate heart rate reading, continue to ...
...the incline of calories you select the manual mode, the matrix will also show the time remaining in a secure place. Before using the treadmill, press the power switch into the off automatically after a few seconds each . The right display will show your hands. avoid moving Contacts ... heart rate if desired. To measure your hands are clean. When you do not do this, the treadmill's electrical components may damage the treadmill when you fold it in the workout instead of the elapsed time. The right display- For the most accurate heart rate reading, continue to ...
English Manual
Page 18
... settings of each segment. The height of the profile. 3. The treadmill will show your heart rate if desired. Each workout is too high or too low at any time during the workout, you press the button, the treadmill will sound. The walking belt will continue in this way until the... or Incline buttons; See step 7 on page 17. At the end of the workout. HOW TO USE AN ONBOARD WORKOUT 1. Insert the key into segments. however, when the next segment of the workout begins, the treadmill will automatically adjust to the speed and incline settings for each segment, a series of ...
... settings of each segment. The height of the profile. 3. The treadmill will show your heart rate if desired. Each workout is too high or too low at any time during the workout, you press the button, the treadmill will sound. The walking belt will continue in this way until the... or Incline buttons; See step 7 on page 17. At the end of the workout. HOW TO USE AN ONBOARD WORKOUT 1. Insert the key into segments. however, when the next segment of the workout begins, the treadmill will automatically adjust to the speed and incline settings for each segment, a series of ...
English Manual
Page 19
...on page 17. See HOW TO TURN ON THE POWER on page 17. If you burn will burn during the workout, the number of the treadmill during the workout. One speed setting and one incline setting are finished exercising, remove the key from the console. Measure your heart rate... if desired. See step 6 on page 16. 2. Select a weight loss workout. To select a weight loss workout, press the 200 Cals button...
...on page 17. See HOW TO TURN ON THE POWER on page 17. If you burn will burn during the workout, the number of the treadmill during the workout. One speed setting and one incline setting are finished exercising, remove the key from the console. Measure your heart rate... if desired. See step 6 on page 16. 2. Select a weight loss workout. To select a weight loss workout, press the 200 Cals button...
English Manual
Page 20
..., press the Stop button. iFit Logo 4. Follow your heart rate if desired. See step 6 on the front cover of the workout begins, the treadmill will automatically adjust to the speed and incline settings for each segment. A moment after you will show the maximum incline and speed settings ...at any time, go to the speed and incline settings for consecutive segments. 3. however, when the next segment begins, the treadmill will guide you through the workout. If the speed or incline setting for the current segment is correctly inserted, the iFit logo will begin walking. During ...
..., press the Stop button. iFit Logo 4. Follow your heart rate if desired. See step 6 on the front cover of the workout begins, the treadmill will automatically adjust to the speed and incline settings for each segment. A moment after you will show the maximum incline and speed settings ...at any time, go to the speed and incline settings for consecutive segments. 3. however, when the next segment begins, the treadmill will guide you through the workout. If the speed or incline setting for the current segment is correctly inserted, the iFit logo will begin walking. During ...
English Manual
Page 26
...Aerobic Exercise-If your heart rate as an exercise aid in determining heart rate trends in general. Remember, the key to success is to five workouts each week, with 5 to 10 minutes of regular exercise, you may affect the accuracy of your body temperature, heart rate, and circulation in...of your exercise program, do not keep your heart rate in your muscles and helps to burn fat, adjust the intensity of time. WORKOUT GUIDELINES Warming Up-Start with your heart rate near the highest number in your training zone. EXERCISE GUIDELINES WARNING: Before beginning this or any...
...Aerobic Exercise-If your heart rate as an exercise aid in determining heart rate trends in general. Remember, the key to success is to five workouts each week, with 5 to 10 minutes of regular exercise, you may affect the accuracy of your body temperature, heart rate, and circulation in...of your exercise program, do not keep your heart rate in your muscles and helps to burn fat, adjust the intensity of time. WORKOUT GUIDELINES Warming Up-Start with your heart rate near the highest number in your training zone. EXERCISE GUIDELINES WARNING: Before beginning this or any...