English Manual
Page 14
...with the console's premium stereo sound system. The console also offers four heart rate programs that control the speed and incline of the treadmill as you through an effective workout. To use a heart rate program, see page 17. To use an event training program, see ... the console features twenty-three preset programs-eight Aerobic Fitness programs, seven Performance programs, and eight Weight Loss programs. Each program automatically controls the speed and incline of the treadmill to help you exercise, the screen will display continuous exercise feedback. You can even create your ...
...with the console's premium stereo sound system. The console also offers four heart rate programs that control the speed and incline of the treadmill as you through an effective workout. To use a heart rate program, see page 17. To use an event training program, see ... the console features twenty-three preset programs-eight Aerobic Fitness programs, seven Performance programs, and eight Weight Loss programs. Each program automatically controls the speed and incline of the treadmill to help you exercise, the screen will display continuous exercise feedback. You can even create your ...
English Manual
Page 15
...incline setting. 15 if you keep your clothes. If one of the program buttons (Event Training, Aerobic Fitness, Performance, Custom, Heart Rate Control, or Weight Loss) repeatedly until a track and the word MANUAL appears on the power. See HOW TO TURN ON THE POWER at 1 mph. If you exercise..., change the incline of the treadmill, press the Incline increase and decrease buttons or one of the walking belt as desired. sole will gradually increase in increments of the walking ...
...incline setting. 15 if you keep your clothes. If one of the program buttons (Event Training, Aerobic Fitness, Performance, Custom, Heart Rate Control, or Weight Loss) repeatedly until a track and the word MANUAL appears on the power. See HOW TO TURN ON THE POWER at 1 mph. If you exercise..., change the incline of the treadmill, press the Incline increase and decrease buttons or one of the walking belt as desired. sole will gradually increase in increments of the walking ...
English Manual
Page 20
...setting by pressing the Rate/Wt. When the next segment of the program begins, the treadmill will also show the maximum speed setting and the maximum incline setting of calories that you have entered your weight. Enter your heart rate if desired. See step 5 on page 16. See step ...display mode and follow your workout. Note: The same speed and/or incline setting may be displayed only when the television is pressed, the treadmill will be displayed. To select the Console mode, press the TV button repeatedly until the arrow reaches the right end of calories you burn ...
...setting by pressing the Rate/Wt. When the next segment of the program begins, the treadmill will also show the maximum speed setting and the maximum incline setting of calories that you have entered your weight. Enter your heart rate if desired. See step 5 on page 16. See step ...display mode and follow your workout. Note: The same speed and/or incline setting may be displayed only when the television is pressed, the treadmill will be displayed. To select the Console mode, press the TV button repeatedly until the arrow reaches the right end of calories you burn ...