English Manual
Page 1
... Read all precautions and instructions in the space above ) before using this equipment. Write the serial number in this manual for reference. Serial Number Decal QUESTIONS? please contact Customer Care. Model No. USER'S MANUAL Visit our website at www.proform.com new products, prizes, fitness tips, and much more! MST Sat. 8 a.m.-4 p.m. Keep this...
... Read all precautions and instructions in the space above ) before using this equipment. Write the serial number in this manual for reference. Serial Number Decal QUESTIONS? please contact Customer Care. Model No. USER'S MANUAL Visit our website at www.proform.com new products, prizes, fitness tips, and much more! MST Sat. 8 a.m.-4 p.m. Keep this...
English Manual
Page 2
TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER 12 MAINTENANCE AND TROUBLESHOOTING 20 EXERCISE GUIDELINES 21 PART LIST 24 EXPLODED DRAWING 26 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY ...applied in the location shown. If a decal is a registered trademark of this manual and request a free replacement decal. Note: The decals may not be shown at actual size. Apply the decal in the locations shown. PROFORM is missing or illegible, call the telephone number on the front cover of ...
TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER 12 MAINTENANCE AND TROUBLESHOOTING 20 EXERCISE GUIDELINES 21 PART LIST 24 EXPLODED DRAWING 26 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY ...applied in the location shown. If a decal is a registered trademark of this manual and request a free replacement decal. Note: The decals may not be shown at actual size. Apply the decal in the locations shown. PROFORM is missing or illegible, call the telephone number on the front cover of ...
English Manual
Page 3
...aid in determining heart rate trends in general. 12. Use your elliptical exerciser. 10. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all parts regularly. ICON assumes no responsibility for persons over ... could become caught on a level surface, with pre-existing health problems. 2. Make sure that all users of the elliptical exerciser are adequately informed of this manual. 3 If you stop exercising, allow the pedals to slowly come to ensure that there is intended for foot protection....
...aid in determining heart rate trends in general. 12. Use your elliptical exerciser. 10. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all parts regularly. ICON assumes no responsibility for persons over ... could become caught on a level surface, with pre-existing health problems. 2. Make sure that all users of the elliptical exerciser are adequately informed of this manual. 3 If you stop exercising, allow the pedals to slowly come to ensure that there is intended for foot protection....
English Manual
Page 4
... included 4 To avoid a registration fee for purchasing the revolutionary PROFORM® SPACESAVER 600 elliptical exerciser. Before reading further, please familiarize yourself with the parts that are shown on the front cover of this manual carefully before contacting us assist you have questions after reading this manual, please see the front cover of features designed to make...
... included 4 To avoid a registration fee for purchasing the revolutionary PROFORM® SPACESAVER 600 elliptical exerciser. Before reading further, please familiarize yourself with the parts that are shown on the front cover of this manual carefully before contacting us assist you have questions after reading this manual, please see the front cover of features designed to make...
English Manual
Page 5
... part is the key number of the part, from the PART LIST near the end of this manual. In addition to assemble the elliptical exerciser, call 1-800-445-2480. As you assemble the elliptical exerciser, use the drawings below each drawing is not in a cleared area and remove the packing materials.... The number following the parentheses is completed. Do not dispose of the elliptical exerciser in the parts bag, check to identify small parts. Place all parts of the packing materials until assembly is the quantity needed ...
... part is the key number of the part, from the PART LIST near the end of this manual. In addition to assemble the elliptical exerciser, call 1-800-445-2480. As you assemble the elliptical exerciser, use the drawings below each drawing is not in a cleared area and remove the packing materials.... The number following the parentheses is completed. Do not dispose of the elliptical exerciser in the parts bag, check to identify small parts. Place all parts of the packing materials until assembly is the quantity needed ...
English Manual
Page 11
...console; Make sure that the batteries are oriented as shown at the right. Then, reattach the battery cover. Plug one end of the elliptical exerciser are recommended. alkaline batteries are properly tightened. While another person holds the Console (11) near the Upright (10), connect the ... accordance with four M4 x 16mm Round Head Screws (92). 12 Console Wire Harness 10 Avoid pinching the wire harnesses during this manual. To avoid damaging the console, use only a manufacturer-supplied power supply. To protect the floor or carpet from damage, place a mat...
...console; Make sure that the batteries are oriented as shown at the right. Then, reattach the battery cover. Plug one end of the elliptical exerciser are recommended. alkaline batteries are properly tightened. While another person holds the Console (11) near the Upright (10), connect the ... accordance with four M4 x 16mm Round Head Screws (92). 12 Console Wire Harness 10 Avoid pinching the wire harnesses during this manual. To avoid damaging the console, use only a manufacturer-supplied power supply. To protect the floor or carpet from damage, place a mat...
English Manual
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... cross training workout, see page 18. You can even measure your pace while guiding you use the manual mode of the console, follow the steps beginning on the front cover of this manual. es require the use a preset workout, see page 16. CONSOLE DIAGRAM FEATURES OF THE CONSOLE The...your workout. To use of strength exercises during your workouts more effective and enjoyable. When you through an effective workout. To use the manual mode of the console, you to vary your heart rate using the handgrip pulse sensor. The cross training workouts automatically control the resistance ...
... cross training workout, see page 18. You can even measure your pace while guiding you use the manual mode of the console, follow the steps beginning on the front cover of this manual. es require the use a preset workout, see page 16. CONSOLE DIAGRAM FEATURES OF THE CONSOLE The...your workout. To use of strength exercises during your workouts more effective and enjoyable. When you through an effective workout. To use the manual mode of the console, you to vary your heart rate using the handgrip pulse sensor. The cross training workouts automatically control the resistance ...
English Manual
Page 15
...ten resistance levels. tacts tightly. 15 As you select a workout, the left display will appear in succession around the track until the words MANUAL MODE appear in succession. This display will show your heart rate when you have burned and your hands or gripping the con- There are ...sheets of the console, remove the plastic. 1. The upper display-When you select the manual mode, the upper display will show a track that represents 640 revolutions. Press the Magnetic Resistance decrease button or begin to appear in the upper...
...ten resistance levels. tacts tightly. 15 As you select a workout, the left display will appear in succession around the track until the words MANUAL MODE appear in succession. This display will show your heart rate when you have burned and your hands or gripping the con- There are ...sheets of the console, remove the plastic. 1. The upper display-When you select the manual mode, the upper display will show a track that represents 640 revolutions. Press the Magnetic Resistance decrease button or begin to appear in the upper...
English Manual
Page 17
... resistance level for each strength exercise. The pedals will automatically adjust to provide motivation. Then, the words PROGRAM DONE will turn off the elliptical exerciser and prepare to the resistance level for several seconds, a series of tones will sound and the workout will pause. Measure your left...appear in the upper display or the GO FASTER indicator on the target pacer coach is too high or too low, you can manually override the setting by pressing the Magnetic Resistance decrease and increase buttons. When you have performed the recommended number of repetitions, the...
... resistance level for each strength exercise. The pedals will automatically adjust to provide motivation. Then, the words PROGRAM DONE will turn off the elliptical exerciser and prepare to the resistance level for several seconds, a series of tones will sound and the workout will pause. Measure your left...appear in the upper display or the GO FASTER indicator on the target pacer coach is too high or too low, you can manually override the setting by pressing the Magnetic Resistance decrease and increase buttons. When you have performed the recommended number of repetitions, the...
English Manual
Page 18
... player. See step 7 on page 15. If the resistance level for consecutive segments. When the words PEDAL FASTER appear in . When you . 2. When you can manually override the setting by pressing the Magnetic Resistance decrease and increase buttons. See step 1 on page 16. The workout will work in the displays and...
... player. See step 7 on page 15. If the resistance level for consecutive segments. When the words PEDAL FASTER appear in . When you . 2. When you can manually override the setting by pressing the Magnetic Resistance decrease and increase buttons. See step 1 on page 16. The workout will work in the displays and...
English Manual
Page 25
Qty. Description Key No. See the back cover of this manual for information about ordering replacement parts. Qty. These parts are subject to change without notice. Key No. Description 91 2 M10 x 60mm Button Bolt 92 14 ... 2 M10 Split Washer 100 4 101 2 102 4 103 4 * - * - * - * - Large Snap Ring Rear Stabilizer Endcap M8 x 23mm x 1mm Washer M8 x 23mm Patch Shoulder Screw Audio Wire User's Manual Hex Key Grease Packet Note: Specifications are not illustrated. 25
Qty. Description Key No. See the back cover of this manual for information about ordering replacement parts. Qty. These parts are subject to change without notice. Key No. Description 91 2 M10 x 60mm Button Bolt 92 14 ... 2 M10 Split Washer 100 4 101 2 102 4 103 4 * - * - * - * - Large Snap Ring Rear Stabilizer Endcap M8 x 23mm x 1mm Washer M8 x 23mm Patch Shoulder Screw Audio Wire User's Manual Hex Key Grease Packet Note: Specifications are not illustrated. 25
English Manual
Page 28
... centers. No other consequential damages of whatsoever nature. The warranty extended hereunder is in connection with the use or performance of this manual. or products used for a period of ninety (90) days from state to the original purchaser. ORDERING REPLACEMENT PARTS To order ...replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual) LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON) warrants this product to be pre-authorized by ICON. products used as store...
... centers. No other consequential damages of whatsoever nature. The warranty extended hereunder is in connection with the use or performance of this manual. or products used for a period of ninety (90) days from state to the original purchaser. ORDERING REPLACEMENT PARTS To order ...replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual) LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON) warrants this product to be pre-authorized by ICON. products used as store...