User Manual
Page 1
USER'S MANUAL CAUTION Read all precautions and instructions in the space above for future reference. Visit our website at www.proform.com Serial Number Decal (beneath stabilizer) QUESTIONS? Keep this equipment. Model No. As a manufacturer, we are missing parts, please call: 1-888-936-4266 Mon.-Fri. 8:00 until 17:00 EST (excluding holidays). PFCCEX5905.0 Serial No. If you have questions, or if there are committed to providing complete customer satisfaction. Write the serial number in this manual before using this manual for reference.
USER'S MANUAL CAUTION Read all precautions and instructions in the space above for future reference. Visit our website at www.proform.com Serial Number Decal (beneath stabilizer) QUESTIONS? Keep this equipment. Model No. As a manufacturer, we are missing parts, please call: 1-888-936-4266 Mon.-Fri. 8:00 until 17:00 EST (excluding holidays). PFCCEX5905.0 Serial No. If you have questions, or if there are committed to providing complete customer satisfaction. Write the serial number in this manual before using this manual for reference.
User Manual
Page 3
...3 tions before using the exercise cycle. the pedals will continue to mount, dismount, and use of heart rate WARNING: Before beginning this manual and order a free replacement decal. The decal shown below has been placed on the exercise cycle. This is especially important for personal injury...informed of 35 or persons with a mat beneath it is intended for foot protection. 8. Inspect and properly tighten all instructions in this manual and all precautions. 3. do not arch your physician. The exercise cycle should not be used by or through the use the exercise ...
...3 tions before using the exercise cycle. the pedals will continue to mount, dismount, and use of heart rate WARNING: Before beginning this manual and order a free replacement decal. The decal shown below has been placed on the exercise cycle. This is especially important for personal injury...informed of 35 or persons with a mat beneath it is intended for foot protection. 8. Inspect and properly tighten all instructions in this manual and all precautions. 3. do not arch your physician. The exercise cycle should not be used by or through the use the exercise ...
User Manual
Page 4
Cycling is PFCCEX5905.0. The model number is one of the most effective exercises for selecting the new PROFORM® GL125 exercise cycle. The PROFORM GL125 exercise cycle offers an impressive array of this manual). To help us assist you, please note the product model number and serial number before you use the exercise ... can be found on a decal attached to the exercise cycle (see the front cover of features to let you have questions after reading this manual, please see the front cover of your benefit, read this healthful exercise in the drawing below. If you enjoy this...
Cycling is PFCCEX5905.0. The model number is one of the most effective exercises for selecting the new PROFORM® GL125 exercise cycle. The PROFORM GL125 exercise cycle offers an impressive array of this manual). To help us assist you, please note the product model number and serial number before you use the exercise ... can be found on a decal attached to the exercise cycle (see the front cover of features to let you have questions after reading this manual, please see the front cover of your benefit, read this healthful exercise in the drawing below. If you enjoy this...
User Manual
Page 11
... step of your workouts more information. 11 To purchase iFIT.com videocassettes, call the toll-free telephone number on the front cover of this manual. When the manual mode of the console is like having a personal trainer in CD play iFIT.com video programs. iFIT.com video programs offer the same benefits... you can be changed with the touch of a button. To purchase iFIT-CDs, call the toll-free telephone number on the front cover of this manual. Using the built-in your heart rate near a target heart rate as it guides you can even measure your home computer, go to our Web...
... step of your workouts more information. 11 To purchase iFIT.com videocassettes, call the toll-free telephone number on the front cover of this manual. When the manual mode of the console is like having a personal trainer in CD play iFIT.com video programs. iFIT.com video programs offer the same benefits... you can be changed with the touch of a button. To purchase iFIT-CDs, call the toll-free telephone number on the front cover of this manual. Using the built-in your heart rate near a target heart rate as it guides you can even measure your home computer, go to our Web...
User Manual
Page 12
...transformer is plugged in the program instead of calories and fat calories you have burned (see page 16. If a program has been selected, reselect the manual mode by pressing the Resistance + and - As you use a Heart Rate program, the small display will show which unit of the console, see ... Indicator Bar you use a Heart Rate program, see step 5 on page 9). level 10 is the button just above the large display.) 2 Select the manual mode. The center of your heart rate instead of the large display will show your pedaling pace (see assembly step 12 on page 13). Press...
...transformer is plugged in the program instead of calories and fat calories you have burned (see page 16. If a program has been selected, reselect the manual mode by pressing the Resistance + and - As you use a Heart Rate program, the small display will show which unit of the console, see ... Indicator Bar you use a Heart Rate program, see step 5 on page 9). level 10 is the button just above the large display.) 2 Select the manual mode. The center of your heart rate instead of the large display will show your pedaling pace (see assembly step 12 on page 13). Press...
User Manual
Page 14
... or 30 one of the Smart programs. Each time the console is comfortable for the next period. See step 5 on page 13. 6 Turn on , the manual mode will be shown. See step 7 on the console. Programs 3 and 4 are weight loss programs, programs 5 and 6 are aerobic programs, and programs 7 and 8 are high...
... or 30 one of the Smart programs. Each time the console is comfortable for the next period. See step 5 on page 13. 6 Turn on , the manual mode will be shown. See step 7 on the console. Programs 3 and 4 are weight loss programs, programs 5 and 6 are aerobic programs, and programs 7 and 8 are high...
User Manual
Page 15
... and one of the Heart Rate programs. Each time the console is turned on the console. buttons to use a Heart Rate program. 1 Turn on , the manual mode will change the target heart rate, press the Enter button. Each time you . Note: If the resistance level is too high or too low...
... and one of the Heart Rate programs. Each time the console is turned on the console. buttons to use a Heart Rate program. 1 Turn on , the manual mode will change the target heart rate, press the Enter button. Each time you . Note: If the resistance level is too high or too low...
User Manual
Page 16
..., reselect it and start it at the beginning. 6 Follow your progress with the large display. To use an iFIT.com CD program. 1 Turn on , the manual mode will automatically turn off. A moment after the button is turned on the console. Simply follow your pace. HOW TO USE IFIT.COM CD PROGRAMS... indicator will light and the letters IF will appear in the program. See step 7 on the CD player upward. The program will continue in this manual.
..., reselect it and start it at the beginning. 6 Follow your progress with the large display. To use an iFIT.com CD program. 1 Turn on , the manual mode will automatically turn off. A moment after the button is turned on the console. Simply follow your pace. HOW TO USE IFIT.COM CD PROGRAMS... indicator will light and the letters IF will appear in the program. See step 7 on the CD player upward. The program will continue in this manual.
User Manual
Page 17
... finished using them. In addition, adjust the volume (see step 3 on the CD player. 17 Before playing music CDs, select the manual mode of the console (see HOW TO USE THE MANUAL MODE on page 13. To adjust the volume, press the Volume - However, an electronic "chirping" sound will automatically turn off...
... finished using them. In addition, adjust the volume (see step 3 on the CD player. 17 Before playing music CDs, select the manual mode of the console (see HOW TO USE THE MANUAL MODE on page 13. To adjust the volume, press the Volume - However, an electronic "chirping" sound will automatically turn off...
User Manual
Page 19
... target pace is about to change when a "chirp" is heard: • Make sure that it is lit. • Adjust the volume of this manual. A moment after the play button on page 14). HOW TO USE IFIT.COM VIDEO PROGRAMS To use iFIT.com video programs, the exercise cycle must... connected and that the iFIT.com indicator is fully plugged in the small display. 3 Insert the iFIT.com videocassette. See step 4 on , the manual mode will automatically turn off. However, an electronic "chirping" sound will alert you are finished exercising, the console will be connected to use an iFIT...
... target pace is about to change when a "chirp" is heard: • Make sure that it is lit. • Adjust the volume of this manual. A moment after the play button on page 14). HOW TO USE IFIT.COM VIDEO PROGRAMS To use iFIT.com video programs, the exercise cycle must... connected and that the iFIT.com indicator is fully plugged in the small display. 3 Insert the iFIT.com videocassette. See step 4 on , the manual mode will automatically turn off. However, an electronic "chirping" sound will alert you are finished exercising, the console will be connected to use an iFIT...
User Manual
Page 20
.... When the on-screen countdown ends, the program will be connected to your heart rate if desired. Each time the console is turned on, the manual mode will begin pedaling. When you are finished exercising, the console will begin. 7 Return to the exercise cycle and begin . HOW TO USE PROGRAMS DIRECTLY...
.... When the on-screen countdown ends, the program will be connected to your heart rate if desired. Each time the console is turned on, the manual mode will begin pedaling. When you are finished exercising, the console will begin. 7 Return to the exercise cycle and begin . HOW TO USE PROGRAMS DIRECTLY...
User Manual
Page 25
... Screw M6 x 13mm Button Screw Power Supply Right Belt Cover Key No. Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement parts. 25 Qty. 54 2 55 1 56 2 57 17 58 1 59 1 60 2 61 1 62 6 63 2 64 3 65 1 66 6 67 6 68 1 69... 7.5mm Spacer Right Rear Stabilizer M6 x 25mm Button Screw M6 x 10mm Screw M4 x 20mm Screw M6 x 16mm Tapered Button Screw 8.5mm Spacer Allen Wrench User's Manual Note: "#" indicates a non-illustrated part.
... Screw M6 x 13mm Button Screw Power Supply Right Belt Cover Key No. Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement parts. 25 Qty. 54 2 55 1 56 2 57 17 58 1 59 1 60 2 61 1 62 6 63 2 64 3 65 1 66 6 67 6 68 1 69... 7.5mm Spacer Right Rear Stabilizer M6 x 25mm Button Screw M6 x 10mm Screw M4 x 20mm Screw M6 x 16mm Tapered Button Screw 8.5mm Spacer Allen Wrench User's Manual Note: "#" indicates a non-illustrated part.
User Manual
Page 28
... Part No. 228393 R0106A Printed in workmanship and material, under this product to products used for a particular purpose is authorized by the retailer of this manual) • the KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST on how long an implied warranty lasts. This warranty extends only to... claims are made must be prepared to give the following information: • the MODEL NUMBER of the product (PFCCEX5905.0) • the NAME of the product (PROFORM GL125 exercise cycle) • the SERIAL NUMBER of the product (see the front cover of this...
... Part No. 228393 R0106A Printed in workmanship and material, under this product to products used for a particular purpose is authorized by the retailer of this manual) • the KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST on how long an implied warranty lasts. This warranty extends only to... claims are made must be prepared to give the following information: • the MODEL NUMBER of the product (PFCCEX5905.0) • the NAME of the product (PROFORM GL125 exercise cycle) • the SERIAL NUMBER of the product (see the front cover of this...