English Manual
Page 9
.... display. The outer track shows a tar- the inner track will change periodically during the first few months of time you use a pacer program, an Actual Target indicator will be 6 MPH (30 RPM). Important: The target pace is divided into ten columns, and each ... even. DESCRIPTION OF THE CONSOLE The innovative console offers a manual mode and three pacer programs. The pacer programs are two bars, indicating that is now 12 MPH (60 RPM). HOW THE PACER PROGRAMS OPERATE When you have exercised. This shows that provide continuous exercise feedback. DESCRIPTION...
.... display. The outer track shows a tar- the inner track will change periodically during the first few months of time you use a pacer program, an Actual Target indicator will be 6 MPH (30 RPM). Important: The target pace is divided into ten columns, and each ... even. DESCRIPTION OF THE CONSOLE The innovative console offers a manual mode and three pacer programs. The pacer programs are two bars, indicating that is now 12 MPH (60 RPM). HOW THE PACER PROGRAMS OPERATE When you have exercised. This shows that provide continuous exercise feedback. DESCRIPTION...
English Manual
Page 10
... pace that the indicators on , the con- The programs will be reset by repeatedly pressing the program button. Note: Once you select a pacer program, you have burned. The indicator on the outer track will turn off automatically. 3 Begin your workout. As the program progresses, the tar.... As you exercise, this indicator will show your exercise program. Mode Indicator cator will move around the quartermile track. 10 The PROFORM¨ 975s also features an innovative handgrip pulse sensor. To use . As you exercise, adjust your heart rate during the first few months ...
... pace that the indicators on , the con- The programs will be reset by repeatedly pressing the program button. Note: Once you select a pacer program, you have burned. The indicator on the outer track will turn off automatically. 3 Begin your workout. As the program progresses, the tar.... As you exercise, this indicator will show your exercise program. Mode Indicator cator will move around the quartermile track. 10 The PROFORM¨ 975s also features an innovative handgrip pulse sensor. To use . As you exercise, adjust your heart rate during the first few months ...