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English Manual - Page 1
Keep this equipment. Visit our website at
www.proform.com
new products, prizes, fitness tips, and much more! Serial Number Decal
®
USER'S MANUAL
SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179
CAUTION
Read all precautions and instructions in this manual before using this manual for future reference. Model No. 831.288222 Serial No
The serial number...
English Manual - Page 2
... does not have a freewheel; The decal shown at the right has been placed on the exercise cycle. lems. Read all times.
7. tions before using the exercise cycle. Read all instructions in this or any worn parts immediately.
5. Replace any exercise program, consult your physician. Do not insert the seat pin under the age of this product...
English Manual - Page 3
BEFORE YOU BEGIN
Thank you for the location of your benefit, read this manual for selecting the new PROFORM® 928L exercise cycle. Resistance Knob Seat Seat Post Seat Pin
Pedal
Handlebars Console
FRONT Flywheel Side Shield
BACK
RIGHT SIDE
3 The model number is 831.288222. To help us assist you have questions after reading the...
English Manual - Page 4
... the holes in the
Handlebar and the Handlebar Post line up. Be sure that the Resistance Cable is turned as shown. ASSEMBLY
Place all parts of the exercise cycle in the same manner.
1
39
39
Square Holes
2. Attach the Stabilizer with the square holes facing away from the
1
Frame.
Next, press the...
English Manual - Page 5
Make sure that all parts are properly tightened before you use the exercise cycle.
Insert the Seat Post (10) into the battery compartment on the Crank.
11
36
39
10
40
35
1
20 21
7. Make sure that the ...
English Manual - Page 6
... or longer, the time mode will appear for 5 seconds each, in a repeating cycle.
Note: If you have not installed batteries, see assembly step 4 on /reset button or
simply begin pedaling. Align one of your
exercise, the
pedaling resis-
25
tance can be operated, two ""AA"" batteries must be ready for operation.
6
HOW...
English Manual - Page 7
...are not moved and the console buttons are no longer loose.
Replace any worn parts immediately.
Note: If a different mode is selected, and a ...these modes for about four minutes.
STORAGE AND TROUBLE-SHOOTING
Inspect and tighten all parts of direct sunlight or the display may be ...to turn the slot- The exercise cycle can select the scan mode again by repeatedly pressing the ...
English Manual - Page 8
... TO ADJUST THE DRIVE BELT
The exercise cycle features a drive belt that the console wire is connected to make sure that must be removed.
To tighten
29
the Belt, turn the resis-
In order to adjust the reed switch, the Left Side Shield (12) must first be
from 1/4" to the instructions on this , the side...
English Manual - Page 9
... physician. WARNING: Before beginning this
or any exercise program, consult your training zone as a guide. CONDITIONING GUIDELINES
The following three parts:
A warm-up increases your body temperature, heart rate, and circulation in your training zone for longer than 20 minutes.)
A cool-down, with pre-existing health problems.
EXERCISE INTENSITY
Whether your goal is to burn...
English Manual - Page 10
...Specifications are subject to a non-illustrated part. Description
Key No.
Qty. After a few months of regular exercise, you may result in injury to success is make exercise a regular and enjoyable part of your health. Incorrect or excessive training may complete up to progress at least one day of this manual for information about ordering replacement parts...
1
Drive Belt
24
1
...
English Manual - Page 11
EXPLODED DRAWING-Model No. 831.288222
R0400A
32
15
32
7
4
39
25
15
8
24
39
3
13
30
41 37 16
14
30
2
45 43
44
9
41
42
27
40
47
28 29
12 30
11 39 36 10
27
28 29
47
38
26 30
6
30
17
41
40 30
39 33
30 34
30
20
35
22
19 46
39 1
23
19 5
20
6
21
18 31
39
6
39
6 5
38
11
English Manual - Page 12
... state. To request service or to the frame. All replacement parts are listed on pages 10 and 11).
This warranty gives you specific legal rights, and you find the location of charge. This warranty does not apply when the BIKE EXERCISER is missing • or you visit your PROFORM® 928L are available for rental purposes.
Model No. 831...
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