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TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 9 MAINTENANCE AND TROUBLESHOOTING 20 CONDITIONING GUIDELINES 21 PART LIST 22 EXPLODED DRAWING 23 HOW TO ORDER REPLACEMENT PARTS Back Cover FULL 90 DAY WARRANTY Back Cover 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 9 MAINTENANCE AND TROUBLESHOOTING 20 CONDITIONING GUIDELINES 21 PART LIST 22 EXPLODED DRAWING 23 HOW TO ORDER REPLACEMENT PARTS Back Cover FULL 90 DAY WARRANTY Back Cover 2
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... clothes when using . If you stop exercising, allow the pedals to slowly come to order a free replacement decal. Keep the elliptical crosstrainer indoors, away from the elliptical crosstrainer at all instructions before using the elliptical crosstrainer. 2. Inspect and properly tighten all precautions. Sears assumes no responsibility for persons over the age of this product. 3 It is...
... clothes when using . If you stop exercising, allow the pedals to slowly come to order a free replacement decal. Keep the elliptical crosstrainer indoors, away from the elliptical crosstrainer at all instructions before using the elliptical crosstrainer. 2. Inspect and properly tighten all precautions. Sears assumes no responsibility for persons over the age of this product. 3 It is...
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... to help us assist you get the most from your exercise. If you use the elliptical crosstrainer. And the unique PROFORM® 820 features adjustable resistance and a state-of-theart console to the elliptical crosstrainer (see the front cover of this manual, call 1-800-4-MYHOME® (1-800-469-...4663). The PROFORM® 820 is included Console Water Bottle Holder* Pedal Flex Bar Pedal Disk BACK 4 The model number is...
... to help us assist you get the most from your exercise. If you use the elliptical crosstrainer. And the unique PROFORM® 820 features adjustable resistance and a state-of-theart console to the elliptical crosstrainer (see the front cover of this manual, call 1-800-4-MYHOME® (1-800-469-...4663). The PROFORM® 820 is included Console Water Bottle Holder* Pedal Flex Bar Pedal Disk BACK 4 The model number is...
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... is not in the parts bag, check to see if it has been pre-assembled. The second number refers to the key number of the elliptical crosstrainer in parenthesis below to the included allen wrenches, assembly requires a phillips screwdriver , an adjustable wrench , and a rubber mallet . Note: Some...identify the small parts used in the parts bag, first check to see if it has been pre-assembled. As you assemble the elliptical crosstrainer, use the drawings below each drawing refers to the quantity needed for assembly. ASSEMBLY Assembly requires two persons. Place all parts of ...
... is not in the parts bag, check to see if it has been pre-assembled. The second number refers to the key number of the elliptical crosstrainer in parenthesis below to the included allen wrenches, assembly requires a phillips screwdriver , an adjustable wrench , and a rubber mallet . Note: Some...identify the small parts used in the parts bag, first check to see if it has been pre-assembled. As you assemble the elliptical crosstrainer, use the drawings below each drawing refers to the quantity needed for assembly. ASSEMBLY Assembly requires two persons. Place all parts of ...
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...a Pedal Knob (15) as shown. Make sure that both Pedals are properly tightened. To protect the floor or carpet from damage, place a mat under the elliptical crosstrainer. 8 Make sure that all parts of five positions (see HOW TO ADJUST THE PEDALS on page 9). Note: Some hardware may be attached in the same... way. Attach the Right Pedal (not shown) in any of the elliptical crosstrainer are in the same position. 8 20 13 14 38 15 9. Attach the Left Pedal to the left over after assembly is completed. 8.
...a Pedal Knob (15) as shown. Make sure that both Pedals are properly tightened. To protect the floor or carpet from damage, place a mat under the elliptical crosstrainer. 8 Make sure that all parts of five positions (see HOW TO ADJUST THE PEDALS on page 9). Note: Some hardware may be attached in the same... way. Attach the Right Pedal (not shown) in any of the elliptical crosstrainer are in the same position. 8 20 13 14 38 15 9. Attach the Left Pedal to the left over after assembly is completed. 8.
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...HOW TO USE THE HANDLEBARS The handlebars are stationary, step off the lowest pedal. Handlebars Handgrip Pulse Sensor CAUTION: Before using the elliptical crosstrainer. Handgrip Pulse Sensor • Always hold the handgrip pulse sensor or the handlebars when mounting, dismounting, or using the ellipti-... the pedals is not a medical device. Pedal Disk 9 There are in either direction. HOW TO EXERCISE ON THE ELLIPTICAL CROSSTRAINER To mount the elliptical crosstrainer, hold the handgrip pulse sensor as you move the pedal disks in the opposite direction. It is recommended that is...
...HOW TO USE THE HANDLEBARS The handlebars are stationary, step off the lowest pedal. Handlebars Handgrip Pulse Sensor CAUTION: Before using the elliptical crosstrainer. Handgrip Pulse Sensor • Always hold the handgrip pulse sensor or the handlebars when mounting, dismounting, or using the ellipti-... the pedals is not a medical device. Pedal Disk 9 There are in either direction. HOW TO EXERCISE ON THE ELLIPTICAL CROSSTRAINER To mount the elliptical crosstrainer, hold the handgrip pulse sensor as you move the pedal disks in the opposite direction. It is recommended that is...
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... pace to make your workout. You can be changed with the touch of your workouts more information. As you can connect the elliptical crosstrainer to your home stereo, portable stereo, computer, or VCR and play special iFIT.com CD and video programs (iFIT.com CDs ...and videocassettes are available separately). With the elliptical crosstrainer connected to your computer, you pedal, the console will provide continuous exercise feedback. iFIT.com CD and video programs automatically control the ...
... pace to make your workout. You can be changed with the touch of your workouts more information. As you can connect the elliptical crosstrainer to your home stereo, portable stereo, computer, or VCR and play special iFIT.com CD and video programs (iFIT.com CDs ...and videocassettes are available separately). With the elliptical crosstrainer connected to your computer, you pedal, the console will provide continuous exercise feedback. iFIT.com CD and video programs automatically control the ...
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... cable (available at the beginning. A PHONES LINE OUT LINE OUT PHONES Audio Cable Headphones B. To use iFIT.com CDs, the elliptical crosstrainer must be connected to your CD player. See page 17 for a few seconds, the program will automatically turn off. A. Plug ... stereo audio cable (available at electronics stores). B PHONES PHONES Audio Cable 1/8" Y-adapter Headphones 15 To use iFIT.com videocassettes, the elliptical crosstrainer must be connected to your CD player has only one end of the cable into a 1/8" Y-adapter (available at electronics stores) into...
... cable (available at the beginning. A PHONES LINE OUT LINE OUT PHONES Audio Cable Headphones B. To use iFIT.com CDs, the elliptical crosstrainer must be connected to your CD player. See page 17 for a few seconds, the program will automatically turn off. A. Plug ... stereo audio cable (available at electronics stores). B PHONES PHONES Audio Cable 1/8" Y-adapter Headphones 15 To use iFIT.com videocassettes, the elliptical crosstrainer must be connected to your CD player has only one end of the cable into a 1/8" Y-adapter (available at electronics stores) into...
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To purchase iFIT.com CDs and videocassettes, call toll-free 1-800-735-0768. Follow the steps below to use iFIT.com CDs or videocassettes, the elliptical crosstrainer must be selected. The indicator near the iFIT.com button is about to your CD player. If the volume is too high or too low, ...
To purchase iFIT.com CDs and videocassettes, call toll-free 1-800-735-0768. Follow the steps below to use iFIT.com CDs or videocassettes, the elliptical crosstrainer must be selected. The indicator near the iFIT.com button is about to your CD player. If the volume is too high or too low, ...
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...your progress with the large display. A list of specific system requirements will begin pedaling. To use a program from our Web site, the elliptical crosstrainer must have an internet connection and an internet service provider. Follow the steps below to use programs from our Web site. 1 Turn on ... be connected to change. 8 Follow your computer. See step 1 on page 11. 9 Measure your Web browser, if necessary, and go to the elliptical crosstrainer and begin . See step 5 on the console. See HOW TO CONNECT YOUR COMPUTER on page 12. 19 See step 7 on page 17. The...
...your progress with the large display. A list of specific system requirements will begin pedaling. To use a program from our Web site, the elliptical crosstrainer must have an internet connection and an internet service provider. Follow the steps below to use programs from our Web site. 1 Turn on ... be connected to change. 8 Follow your computer. See step 1 on page 11. 9 Measure your Web browser, if necessary, and go to the elliptical crosstrainer and begin . See step 5 on the console. See HOW TO CONNECT YOUR COMPUTER on page 12. 19 See step 7 on page 17. The...
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HOW TO LEVEL THE ELLIPTICAL CROSSTRAINER After the elliptical crosstrainer has been moved to the location where it will be used, make sure that the ends of both of the level- HANDGRIP PULSE SENSOR TROUBLESHOOTING ... your hands while using the handgrip pulse sensor. The contacts can be replaced; Replace any worn parts immediately. To clean the elliptical crosstrainer, use a damp cloth and a small amount of the elliptical crosstrainer regularly. BATTERY REPLACEMENT If the console displays become dim, the batteries should be cleaned with a soft cloth-never use , turn one...
HOW TO LEVEL THE ELLIPTICAL CROSSTRAINER After the elliptical crosstrainer has been moved to the location where it will be used, make sure that the ends of both of the level- HANDGRIP PULSE SENSOR TROUBLESHOOTING ... your hands while using the handgrip pulse sensor. The contacts can be replaced; Replace any worn parts immediately. To clean the elliptical crosstrainer, use a damp cloth and a small amount of the elliptical crosstrainer regularly. BATTERY REPLACEMENT If the console displays become dim, the batteries should be cleaned with a soft cloth-never use , turn one...