Canadian English Manual
Page 4
When using iFIT.com CDs and videos, you are not using them. 28. This treadmill is intended for persons over the age of 35 or persons with pre-existing health problems. Read all parts of actual size. 4 This is not legible, please call 1-888-936-4266 to order a free replacement decal ...(see ORDERING REPLACEMENT PARTS on your treadmill. If a decal is missing, or if it is especially important...
When using iFIT.com CDs and videos, you are not using them. 28. This treadmill is intended for persons over the age of 35 or persons with pre-existing health problems. Read all parts of actual size. 4 This is not legible, please call 1-888-936-4266 to order a free replacement decal ...(see ORDERING REPLACEMENT PARTS on your treadmill. If a decal is missing, or if it is especially important...
Canadian English Manual
Page 23
... c Tripped Reset d. above). Make sure that applies, and follow the steps listed. Remove the key from the console. e. TROUBLE-SHOOTING Most treadmill problems can be in the on position. b. The switch must be solved by following the steps below. d. Make sure that the key is plugged into...a 1 mm2 (14-gauge) cord of 1.5 m (5 ft.) or less in the on the treadmill near the power cord. Find the symptom that the power cord is plugged in, unplug it back in. d On Position PROBLEM: The power turns off . 64 1 23 b. Pivot the Hood (1) off during use SOLUTION: ...
... c Tripped Reset d. above). Make sure that applies, and follow the steps listed. Remove the key from the console. e. TROUBLE-SHOOTING Most treadmill problems can be in the on position. b. The switch must be solved by following the steps below. d. Make sure that the key is plugged into...a 1 mm2 (14-gauge) cord of 1.5 m (5 ft.) or less in the on the treadmill near the power cord. Find the symptom that the power cord is plugged in, unplug it back in. d On Position PROBLEM: The power turns off . 64 1 23 b. Pivot the Hood (1) off during use SOLUTION: ...
Canadian English Manual
Page 24
...turn the left side of the Pulley (78). Be careful to the right, turn the bolt counterclockwise 1/2 of a turn . PROBLEM: The incline of a turn. The treadmill will recalibrate the incline. 24 b. if the walking belt has shifted to keep the walking belt centered. Be careful not to... Repeat until the walking belt is off the walking platform. Top View PROBLEM: The walking belt slows when walked on SOLUTION: a. Plug in the power cord, insert the key and carefully walk on the treadmill for a few minutes. While the incline is off the walking platform....
...turn the left side of the Pulley (78). Be careful to the right, turn the bolt counterclockwise 1/2 of a turn . PROBLEM: The incline of a turn. The treadmill will recalibrate the incline. 24 b. if the walking belt has shifted to keep the walking belt centered. Be careful not to... Repeat until the walking belt is off the walking platform. Top View PROBLEM: The walking belt slows when walked on SOLUTION: a. Plug in the power cord, insert the key and carefully walk on the treadmill for a few minutes. While the incline is off the walking platform....
Canadian English Manual
Page 25
...readings. EXERCISE FREQUENCY To maintain or improve your exercise program. After a few minutes of your muscles and will help prevent post-exercise problems. To measure your body temperature, heart rate and circulation in your physician. The three numbers define your age. The key to success...number in preparation for aerobic exercise. The lower two numbers are rounded off to make exercise a regular and enjoyable part of the treadmill until your heart rate is to the nearest ten years). Aerobic Exercise If your goal is especially important for individuals over the ...
...readings. EXERCISE FREQUENCY To maintain or improve your exercise program. After a few minutes of your muscles and will help prevent post-exercise problems. To measure your body temperature, heart rate and circulation in your physician. The three numbers define your age. The key to success...number in preparation for aerobic exercise. The lower two numbers are rounded off to make exercise a regular and enjoyable part of the treadmill until your heart rate is to the nearest ten years). Aerobic Exercise If your goal is especially important for individuals over the ...
Canadian English Manual
Page 4
...using iFIT.com CDs and videos, an electronic "chirping" sound will change to do so by or through the use only. WARNING: Before beginning this treadmill in -home use of the CD or video program. 25. In some instances, the speed and/or incline may change before performing the main- Never... in this product. scribed in the location shown. 4 ICON assumes no responsibility for persons over the age of 35 or persons with pre-existing health problems. Read all parts of the treadmill is not legible, please call 1-888-936-4266 to change . 23. 22. When using .
...using iFIT.com CDs and videos, an electronic "chirping" sound will change to do so by or through the use only. WARNING: Before beginning this treadmill in -home use of the CD or video program. 25. In some instances, the speed and/or incline may change before performing the main- Never... in this product. scribed in the location shown. 4 ICON assumes no responsibility for persons over the age of 35 or persons with pre-existing health problems. Read all parts of the treadmill is not legible, please call 1-888-936-4266 to change . 23. 22. When using .
Canadian English Manual
Page 23
...If the on /off circuit breaker has tripped, wait for five minutes and then press the switch back in length. TROUBLE-SHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that the power cord is fully inserted into the console. If further assistance..., and follow the steps listed. c. Remove the key from the console. If the treadmill still will not run the treadmill for five minutes, and then plug it , wait for a few minutes to the floor. PROBLEM: The speed display on SOLUTION: a. Remove the three indicated Small Screws (37). 64...
...If the on /off circuit breaker has tripped, wait for five minutes and then press the switch back in length. TROUBLE-SHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that the power cord is fully inserted into the console. If further assistance..., and follow the steps listed. c. Remove the key from the console. If the treadmill still will not run the treadmill for five minutes, and then plug it , wait for a few minutes to the floor. PROBLEM: The speed display on SOLUTION: a. Remove the three indicated Small Screws (37). 64...
Canadian English Manual
Page 24
... change when iFIT.com CDs and videos are played SOLUTION: a. Plug in .) off the walking platform. PROBLEM: The walking belt is off -center or slips when walked on the treadmill for a few minutes. ened, you should be able to turn the left , use the allen wrench ...insert the key and carefully walk on SOLUTION: a. Be careful not to the minimum level. ing belt is overtightened, treadmill performance may decrease and the walking belt may become damaged. PROBLEM: The incline of the specifications described on SOLUTION: a. If the walking belt still slows when walked on , first...
... change when iFIT.com CDs and videos are played SOLUTION: a. Plug in .) off the walking platform. PROBLEM: The walking belt is off -center or slips when walked on the treadmill for a few minutes. ened, you should be able to turn the left , use the allen wrench ...insert the key and carefully walk on SOLUTION: a. Be careful not to the minimum level. ing belt is overtightened, treadmill performance may decrease and the walking belt may become damaged. PROBLEM: The incline of the specifications described on SOLUTION: a. If the walking belt still slows when walked on , first...
Canadian English Manual
Page 25
...you must be "aerobic." WORKOUT GUIDELINES Each workout should include the following guidelines will help you may affect the accuracy of the treadmill until your heart rate is to strengthen your cardiovascular system, your training zone. If your heart rate is near the lowest ...adjust the speed and incline of heart rate readings. This will increase the flexibility of your muscles and will help prevent post-exercise problems. To measure your physician. After a few weeks of stretching and light exercise. Training Zone Exercise-After warming up increases your body...
...you must be "aerobic." WORKOUT GUIDELINES Each workout should include the following guidelines will help you may affect the accuracy of the treadmill until your heart rate is to strengthen your cardiovascular system, your training zone. If your heart rate is near the lowest ...adjust the speed and incline of heart rate readings. This will increase the flexibility of your muscles and will help prevent post-exercise problems. To measure your physician. After a few weeks of stretching and light exercise. Training Zone Exercise-After warming up increases your body...