English Manual
Page 1
..., or if there are missing parts, we will provide immediate assistance, free of charge. The trained technicians on our customer hot line will guarantee complete satisfaction through direct assistance from our factory. Visit our website at www.proform.com new products, prizes, fitness tips, and much more! MST USER'S MANUAL CAUTION Read...
..., or if there are missing parts, we will provide immediate assistance, free of charge. The trained technicians on our customer hot line will guarantee complete satisfaction through direct assistance from our factory. Visit our website at www.proform.com new products, prizes, fitness tips, and much more! MST USER'S MANUAL CAUTION Read...
English Manual
Page 25
... carbohydrate calories for longer than 20 minutes.) Breathe regularly and deeply as a guide. Aerobic exercise is in your training zone for 20 to burn fat, adjust the speed or incline of the treadmill until your heart rate is to success is near the lowest number in your...intensity level can be "aerobic." For aerobic exercise, adjust the speed or incline of the treadmill until your heart rate is near the highest number in your training zone. The three numbers define your training zone. The key to make exercise a regular and enjoyable part of stretching and light exercise....
... carbohydrate calories for longer than 20 minutes.) Breathe regularly and deeply as a guide. Aerobic exercise is in your training zone for 20 to burn fat, adjust the speed or incline of the treadmill until your heart rate is to success is near the lowest number in your...intensity level can be "aerobic." For aerobic exercise, adjust the speed or incline of the treadmill until your heart rate is near the highest number in your training zone. The three numbers define your training zone. The key to make exercise a regular and enjoyable part of stretching and light exercise....