English Manual
Page 4
...us assist you, please note the product model number and serial number before using the treadmill. The 585 TL treadmill combines advancpd technology with the labeled parts. LEFT SIDE FRONT Power Cord Key/Clip Handrails Uprights Circuit Breaker Water Bottle Holder (Water Bottle is PFTL42064. The model ...you enjoy an excellent form of cardiovascular exercise in the convenience and privacy of your benefit, read this manual for selecting the PROFORM® 585 TL treadmill. If you for the location). The serial number can be found on a decal attached to let you 're not exercising,...
...us assist you, please note the product model number and serial number before using the treadmill. The 585 TL treadmill combines advancpd technology with the labeled parts. LEFT SIDE FRONT Power Cord Key/Clip Handrails Uprights Circuit Breaker Water Bottle Holder (Water Bottle is PFTL42064. The model ...you enjoy an excellent form of cardiovascular exercise in the convenience and privacy of your benefit, read this manual for selecting the PROFORM® 585 TL treadmill. If you for the location). The serial number can be found on a decal attached to let you 're not exercising,...
English Manual
Page 8
...that the power cord is started. The displays will not turn on pages 8 and 9 to the key (see the drawing above), and slide the clip onto the waistband of the treadmill. pages 14 and.15 for more infoimati0n PI o:fe ectricshock keep the console dry Avoid spilling11Oide::on... lightly lee puise reeding. DIAGRAM OF THE CONSOLE Monitor Displays PertormanCe Aerobic Fel Burn • Warm-up Cool-down TRAINING ZONES 2 1 INSERT KEY RESET Speed Control...
...that the power cord is started. The displays will not turn on pages 8 and 9 to the key (see the drawing above), and slide the clip onto the waistband of the treadmill. pages 14 and.15 for more infoimati0n PI o:fe ectricshock keep the console dry Avoid spilling11Oide::on... lightly lee puise reeding. DIAGRAM OF THE CONSOLE Monitor Displays PertormanCe Aerobic Fel Burn • Warm-up Cool-down TRAINING ZONES 2 1 INSERT KEY RESET Speed Control...
English Manual
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...stopped and no console buttons are finished exercising, stop the walking belt, and remove the key from the console. 6 Change the incline of the incline button. Important: Before folding the treadmill, adjust the incline to the 10 vertical position. Next, unplug the power cord. ...walking belt and remove the key. Hold the treadmill with your legs rather than your back straight. Raise the treadmill about halfway to the lowest position. ti HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to ...
...stopped and no console buttons are finished exercising, stop the walking belt, and remove the key from the console. 6 Change the incline of the incline button. Important: Before folding the treadmill, adjust the incline to the 10 vertical position. Next, unplug the power cord. ...walking belt and remove the key. Hold the treadmill with your legs rather than your back straight. Raise the treadmill about halfway to the lowest position. ti HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to ...
English Manual
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...power cord has been plugged in . b. SYMPTOM: THE WALKING BELT IS OFF-CENTER WHEN WALKED ON a. Plug in the power cord, insert the key and run the treadmill for five minutes and then press the switch back in , make sure that applies, and follow the steps listed. b. Repeat until 6 p.m. ...SLOWS WHEN WALKED ON a. b. If further assistance is centered. 12 above). If the treadmill still will not run the treadmill for five minutes and then press the switch back in the power cord, insert the key and run , please call our Customer Service Department tollfree at 15 amps, with a 14...
...power cord has been plugged in . b. SYMPTOM: THE WALKING BELT IS OFF-CENTER WHEN WALKED ON a. Plug in the power cord, insert the key and run the treadmill for five minutes and then press the switch back in , make sure that applies, and follow the steps listed. b. Repeat until 6 p.m. ...SLOWS WHEN WALKED ON a. b. If further assistance is centered. 12 above). If the treadmill still will not run the treadmill for five minutes and then press the switch back in the power cord, insert the key and run , please call our Customer Service Department tollfree at 15 amps, with a 14...
English Manual
Page 14
..., increase the intensity of stretching and light exercise. Aerobic exercise is too high or too low, adjust the speed or incline of the treadmill as a guide. Next, find the three numbers below shows recommended heart rates for fat burning; The three numbers are general guidelines only. ... individuals with the proper intensity. use stored fat calories for energy. It may affect the accuracy of your cardiovascular system, the key to achieving the desired results is to strengthen your training zone. FAT 90 FAT BURN HEART RATE TRAINING ZONES accessible carbohydrate calories ...
..., increase the intensity of stretching and light exercise. Aerobic exercise is too high or too low, adjust the speed or incline of the treadmill as a guide. Next, find the three numbers below shows recommended heart rates for fat burning; The three numbers are general guidelines only. ... individuals with the proper intensity. use stored fat calories for energy. It may affect the accuracy of your cardiovascular system, the key to achieving the desired results is to strengthen your training zone. FAT 90 FAT BURN HEART RATE TRAINING ZONES accessible carbohydrate calories ...
English Manual
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... leg as well. Reach toward your knees outward. Hold for 15 counts, then relax. Stretches: Quadriceps and hip muscles. 1 ../ 2 c 4 15 Hold for each leg. The key to success is shown in front of the achilles tendons, bend your toes as far as possible. Repeat 3 times. Repeat 3 times for 15 counts, then...
... leg as well. Reach toward your knees outward. Hold for 15 counts, then relax. Stretches: Quadriceps and hip muscles. 1 ../ 2 c 4 15 Hold for each leg. The key to success is shown in front of the achilles tendons, bend your toes as far as possible. Repeat 3 times. Repeat 3 times for 15 counts, then...
English Manual
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..., to state. Accordingly, the above limitation may also have other consequential damages of whatsoever nature. until 6 p.m. If possible, place the treadmill near your telephone for indirect, special or consequential damages arising out of or in lieu of any and all freight and other warranty beyond ...The MODEL NUMBER OF THE PRODUCT (PFTL42064). • The NAME OF THE PRODUCT (PROFORM® 585 TL treadmill). • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual). • The KEY NUMBER OF THE PART(S) (see the EXPLODED DRAWING and PART LIST attached to the center...
..., to state. Accordingly, the above limitation may also have other consequential damages of whatsoever nature. until 6 p.m. If possible, place the treadmill near your telephone for indirect, special or consequential damages arising out of or in lieu of any and all freight and other warranty beyond ...The MODEL NUMBER OF THE PRODUCT (PFTL42064). • The NAME OF THE PRODUCT (PROFORM® 585 TL treadmill). • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual). • The KEY NUMBER OF THE PART(S) (see the EXPLODED DRAWING and PART LIST attached to the center...
English Manual
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Qty. PFTL42064 R1097A Key No. Description Key No. Qty. PART LIST Model No. Description 1 2 2 1 3 11 4. 2 5 8 6 7 7 1 8 1 9 -1 10 .2 11 1 12 2 13 2 14 15 15 6 16 10 17 4 18 2 19 8 20 4 21 6 22 2 23 8 24... Clamp 99 2 Latch Spring 100 1 Right Handlebar Arm 101 1 Incline Motor Spacer 102 1 Right Upright Endcap 103 5 8" Wire Tie 104 1 Latch Warning Decal 105 1 Key/Clip 106 2 Storage Warning Decal 107 1 Speed Potentiometer 108 1 Rear Roller Guard 109 1 Incline Cover Shield 110 1 Incline Cover 111 1 Frame Guide Spacer 112 1 Upright...
Qty. PFTL42064 R1097A Key No. Description Key No. Qty. PART LIST Model No. Description 1 2 2 1 3 11 4. 2 5 8 6 7 7 1 8 1 9 -1 10 .2 11 1 12 2 13 2 14 15 15 6 16 10 17 4 18 2 19 8 20 4 21 6 22 2 23 8 24... Clamp 99 2 Latch Spring 100 1 Right Handlebar Arm 101 1 Incline Motor Spacer 102 1 Right Upright Endcap 103 5 8" Wire Tie 104 1 Latch Warning Decal 105 1 Key/Clip 106 2 Storage Warning Decal 107 1 Speed Potentiometer 108 1 Rear Roller Guard 109 1 Incline Cover Shield 110 1 Incline Cover 111 1 Frame Guide Spacer 112 1 Upright...