English Manual
Page 2
Apply the decal in the location shown. PROFORM is missing or illegible, see the front cover of this manual and request a free replacement decal. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE ELLIPTICAL 16 FCC INFORMATION 28 MAINTENANCE AND TROUBLESHOOTING 29 EXERCISE GUIDELINES...
Apply the decal in the location shown. PROFORM is missing or illegible, see the front cover of this manual and request a free replacement decal. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE ELLIPTICAL 16 FCC INFORMATION 28 MAINTENANCE AND TROUBLESHOOTING 29 EXERCISE GUIDELINES...
English Manual
Page 5
... kit, check to identify the small parts needed for assembly. M6 x 13mm Washer (140)-10 M8 Split Washer (131)-8 M8 x 25mm x 1.5mm Washer (126)-4 M17 x 27mm Wave Washer (88)-4 M8 Locknut (105)-6 M4 x 16mm Screw (93)-14 M6 x 12mm Screw (139)-8 M6 x 50mm Screw (62... is the key number of the part, from the PART LIST near the end of this manual. Note: If a part is the quantity needed for assembly. The number following the key number is not in parentheses below to see if it has been preassembled. Extra parts may be included.
... kit, check to identify the small parts needed for assembly. M6 x 13mm Washer (140)-10 M8 Split Washer (131)-8 M8 x 25mm x 1.5mm Washer (126)-4 M17 x 27mm Wave Washer (88)-4 M8 Locknut (105)-6 M4 x 16mm Screw (93)-14 M6 x 12mm Screw (139)-8 M6 x 50mm Screw (62... is the key number of the part, from the PART LIST near the end of this manual. Note: If a part is the quantity needed for assembly. The number following the key number is not in parentheses below to see if it has been preassembled. Extra parts may be included.
English Manual
Page 6
... if you nish all parts in a cleared area and remove the packing materials. Note: If the elliptical is in the folded position. ASSEMBLY • To watch an assembly video, go to http://productvideo.co/ assembly/proform or use power tools. 1. Do not dispose of the packing materials until you have your mobile phone...
... if you nish all parts in a cleared area and remove the packing materials. Note: If the elliptical is in the folded position. ASSEMBLY • To watch an assembly video, go to http://productvideo.co/ assembly/proform or use power tools. 1. Do not dispose of the packing materials until you have your mobile phone...
English Manual
Page 8
...) onto each end of the Upright Axle (48). Identify the Right Upper Body Arm (8) and the Right Upper Body Leg (6) and orient them as 4 shown. Assemble the Left Upper Body Arm (9) and the Left Upper Body Leg (7) in the same way. 9 104 105 7 8 104 105 104 Hexagonal Holes 6 5. Insert the Right...
...) onto each end of the Upright Axle (48). Identify the Right Upper Body Arm (8) and the Right Upper Body Leg (6) and orient them as 4 shown. Assemble the Left Upper Body Arm (9) and the Left Upper Body Leg (7) in the same way. 9 104 105 7 8 104 105 104 Hexagonal Holes 6 5. Insert the Right...
English Manual
Page 9
Identify the Right Pedal (14) and the Right Pedal Arm (12) assembly and orient them as shown. 7 Attach the Right Pedal (14) to the Right Pedal Arm (12) with an M6 x 13mm Washer (140) into the underside of the packaging materials (not shown) under the Frame (1). do ...) to prevent it from tipping while you complete this step. 1 Tighten the Leveling Foot (41) into the Right Pedal Arm (12) and the Right Pedal (14). Have the second person hold the Frame to the Left Pedal Arm (not shown) assembly in the same way. 14 12 140 139 140 139 140 62 9 6.
Identify the Right Pedal (14) and the Right Pedal Arm (12) assembly and orient them as shown. 7 Attach the Right Pedal (14) to the Right Pedal Arm (12) with an M6 x 13mm Washer (140) into the underside of the packaging materials (not shown) under the Frame (1). do ...) to prevent it from tipping while you complete this step. 1 Tighten the Leveling Foot (41) into the Right Pedal Arm (12) and the Right Pedal (14). Have the second person hold the Frame to the Left Pedal Arm (not shown) assembly in the same way. 14 12 140 139 140 139 140 62 9 6.
English Manual
Page 35
Description 101 1 102 20 103 2 104 6 105 6 106 12 107 4 108 4 109 1 110 2 111 6 112 2 113 2 114 2 115 2 116 4 117 2 118 2 119 2 120 14 121 2 122 1 123 2 124 4 125 1 Anchored Zip Tie M8 x 16mm Screw M10 Locknut M8 x 45mm Bolt M8 Locknut Link Arm Bushing M10 x 25mm Screw M10 ...Washer Frame Wire M8 x 23.5mm x 1mm Washer Pivot Axle Cover M8 Washer Crank Axle Cover Magnet Assembly Pedal Arm Snap Ring Long Latch Spring Latch Latch Spring Medium Snap Ring Mushroom Fastener/Screw Latch Insert 3/8" x 1/2" Flange Screw Latch Housing M4 x 42mm Screw...
Description 101 1 102 20 103 2 104 6 105 6 106 12 107 4 108 4 109 1 110 2 111 6 112 2 113 2 114 2 115 2 116 4 117 2 118 2 119 2 120 14 121 2 122 1 123 2 124 4 125 1 Anchored Zip Tie M8 x 16mm Screw M10 Locknut M8 x 45mm Bolt M8 Locknut Link Arm Bushing M10 x 25mm Screw M10 ...Washer Frame Wire M8 x 23.5mm x 1mm Washer Pivot Axle Cover M8 Washer Crank Axle Cover Magnet Assembly Pedal Arm Snap Ring Long Latch Spring Latch Latch Spring Medium Snap Ring Mushroom Fastener/Screw Latch Insert 3/8" x 1/2" Flange Screw Latch Housing M4 x 42mm Screw...