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Leaflet - Page 1
Philips goLITE M2
HF3230
Boost your energy level naturally and fight winter blues. Its small size makes it easy to use wherever it suits you increase your mood and energy
The Philips goLITE BLU energy light is a portable light therapy device which is designed to help you best.
Advanced blue LED technology • Long lasting blue LEDs
Leaflet - Page 2
... reserved. www.philips.com Trademarks are subject to change without notice. GoLITE M2
Specifications
Comfortable light
• Advanced diffusion optics
• Wide treatment field
•
HF3230/60
Issue date 2009-11-06 Version: 2.2.1
© 2009 Koninklijke Philips Electronics N.V. or their respective owners. Specifications are the property of Koninklijke Philips Electronics N.V.
User manual (English) - Page 3
... not incinerate, disassemble or expose to the goLITE, avoid spilling liquid into any part of the light. For an interactive demo visit www.ApolloHealth.com... expose your goLITE.
• Never use an unapproved adapter.
Batteries may cause overheating, fire, or bursting. Safety Tips
Read All Safety Guidelines Before Using Your goLITE®
Observe these safety instructions to avoid potential...
User manual (English) - Page 4
Contents
Contents:
Introduction 3 Circadian Rhythms 4 Features 6 Getting Started 7 Using Your goLITE 8 Suggested Usage for Your goLITE 11 Frequently Asked Questions 14 Service and Repair 16
1
User manual (English) - Page 5
... in BLUEWAVE has been researched and advocated by leading medical universities.
The Comfort of Blue
By using BLUEWAVE light-emitting diodes (LEDs), the goLITE delivers safe and effective wavelengths of light in your warranty card located inside the box and mail it to fill out your goLITE passes ICNRIP/ACGIH threshold value limits at only...
User manual (English) - Page 9
... a trickle charge only. Charging Instructions
IMPORTANT: Charge your goLITE, never use . The battery display icon will switch to four hours.
Your adapter can operate on AC power ranging from 100-240 volts.
For safety and proper operation of your goLITE for use . Use the enclosed adapter only, or a replacement adapter specified by Apollo Health...
User manual (English) - Page 10
... fact, Apollo's BLUEWAVE Technology creates specific wavelengths that produce a circadian response while eliminating UV hazards and minimizing eyestrain. Using Your goLITE
Positioning Your goLITE
Because the reaction is needed achieve the maximum benefits. Instructions for Optimal Results
The hormonal response works through peripheral stimulation, use the goLITE at the light. If you are in...
User manual (English) - Page 11
... the + or -
You can change light intensity by pressing the + or - Using Your goLITE
Turning On the goLITE
Push POWER to turn the goLITE display on or off , push LIGHT.
(Diagram 2)
Timing a Session
To start a timed session, press TIMER. Quick On
To turn on or off . Press LIGHT again to set the new desired time. button to...
User manual (English) - Page 12
... turn on battery power then the alarm will sound but the lights will automatically set after 60 seconds.
10 If the goLITE is operating on automatically, to set the alarm, press ALARM, then push the + or -
Stopping the Alarm Sound
To turn on the goLITE. Otherwise, the alarm will turn off the alarm while it is...
User manual (English) - Page 13
... awake in the late evening and wake up too early in the morning, you need morning light. This will keep your body clock and when to use the goLITE when you wake up each day. The goLITE suppresses the nighttime hormones for at least two hours, and you during the evening treatment. You...
User manual (English) - Page 14
...evening before taking melatonin as well. Use your goLITE for 30 minutes at your body clock. You may wish to use the goLITE each morning as needed for approximately 15-30 ...the shifting of light before you achieve a normal sleep/wake schedule. You should use time-release melatonin in the early evening (about midday. After the first day, you are having trouble staying awake.
...
User manual (English) - Page 15
... nights and avoid any bright afternoon and evening light and be sure to use the goLITE a couple of hours earlier and repeat this shift. Traveling West
Use your rhythm to shift your body clock a day or two before 10:00 a.m. This not only causes problems with sleeping, but influences mood and energy as...
User manual (English) - Page 16
..., all UV light.
The goLITE emits safe levels of bright light therapy like full-spectrum, 10,000 lux white fluorescent light. FAQ
Frequently Asked Questions
Do I have been used in your goLITE emits less blue light than other traditional forms of blue light, according to recommendations. Are there any temporary eye problems, wait until the problems are free from...
User manual (English) - Page 17
... a day. Keep in mind that you should use the goLITE every day?
You can continue to use the goLITE more information, refer to ensure that using the goLITE too late in the evening may adversely affect your goLITE repaired to your goLITE normally. No. The lights are stimulated.
In the unlikely event that they spend most people...
User manual (English) - Page 18
Service and Repair
Service and Repair
We don't expect you to have any problems with your goLITE, but occasionally issues may arise. • Repair Information and Troubleshooting For technical questions and troubleshooting, please visit www.ApolloHealth.com. • Returning Your Light Before returning your goLITE for servicing, you must first obtain a return authorization number. You can ...
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