User Manual
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EN Heart Rate Monitor with Vibration Alert and Tap On Lens Model: SE102 Heart Rate Monitor with Tap On Lens Model: SE102L USER MANUAL CONTENTS Introduction 3 Key Features 4 Front View 4 LCD 5 Getting Started 6 Turning on the Watch (1st Time Use Only 6 Wearing the Chest Belt 6 Transmission Signal 7 Switch Operation Modes 8 Clock / Alarm / Keypad Tone / Tap On Lens 9 Alarm 10 Keypad Tone 11 1 SE102-SE102L_EN_R3.indd 1 5/30/06 4:09:00 PM
EN Heart Rate Monitor with Vibration Alert and Tap On Lens Model: SE102 Heart Rate Monitor with Tap On Lens Model: SE102L USER MANUAL CONTENTS Introduction 3 Key Features 4 Front View 4 LCD 5 Getting Started 6 Turning on the Watch (1st Time Use Only 6 Wearing the Chest Belt 6 Transmission Signal 7 Switch Operation Modes 8 Clock / Alarm / Keypad Tone / Tap On Lens 9 Alarm 10 Keypad Tone 11 1 SE102-SE102L_EN_R3.indd 1 5/30/06 4:09:00 PM
User Manual
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patent pending) NOTE Please keep this manual handy as technical specifications and warnings you should know about. 3 SE102-SE102L_EN_R3.indd 3 5/30/06 4:09:02 PM EN INTRODUCTION Thank you use your new product. It contains practical step-by-step instructions, as well as you for selecting the Oregon ScientificTM Heart Rate Monitor *SE102 & SE102L * SE102 = Heart Rate Monitor with Tap on Lens (TOL) and Vibration Alert SE102L = Heart Rate Monitor with Tap on Lens (TOL) (TOL-
patent pending) NOTE Please keep this manual handy as technical specifications and warnings you should know about. 3 SE102-SE102L_EN_R3.indd 3 5/30/06 4:09:02 PM EN INTRODUCTION Thank you use your new product. It contains practical step-by-step instructions, as well as you for selecting the Oregon ScientificTM Heart Rate Monitor *SE102 & SE102L * SE102 = Heart Rate Monitor with Tap on Lens (TOL) and Vibration Alert SE102L = Heart Rate Monitor with Tap on Lens (TOL) (TOL-
User Manual
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... limits: MHR LOWER LIMIT UPPER LIMIT MHR = 220-age MHR x lower target activity %. Target activity is kept idle without receiving a heart rate signal for SE102 only 14 SE102-SE102L_EN_R3.indd 14 5/30/06 4:09:38 PM NOTE If the watch is WALK: Lower limit = MHR x 65% MHR x upper target activity %. EN To...
... limits: MHR LOWER LIMIT UPPER LIMIT MHR = 220-age MHR x lower target activity %. Target activity is kept idle without receiving a heart rate signal for SE102 only 14 SE102-SE102L_EN_R3.indd 14 5/30/06 4:09:38 PM NOTE If the watch is WALK: Lower limit = MHR x 65% MHR x upper target activity %. EN To...
User Manual
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Then repeat the procedure again after three minutes. Use luke warm water and mild soap to clean 23 SE102-SE102L_EN_R3.indd 23 5/30/06 4:10:46 PM Do not use your work out as you become fitter. To maintain a healthy cardiovascular system, 20-... rate, you may cause damage. WARNINGS AND CARE INSTRUCTIONS To ensure you use abrasive or corrosive cleaning agents, as these warnings and the entire user manual before starting a vigorous training program. Exercise regularly. EN TRAINING TIPS To gain the maximum benefit from your training program, and to ensure that you...
Then repeat the procedure again after three minutes. Use luke warm water and mild soap to clean 23 SE102-SE102L_EN_R3.indd 23 5/30/06 4:10:46 PM Do not use your work out as you become fitter. To maintain a healthy cardiovascular system, 20-... rate, you may cause damage. WARNINGS AND CARE INSTRUCTIONS To ensure you use abrasive or corrosive cleaning agents, as these warnings and the entire user manual before starting a vigorous training program. Exercise regularly. EN TRAINING TIPS To gain the maximum benefit from your training program, and to ensure that you...
User Manual
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... as there is a precision instrument. Doing so will terminate the product warranty and may result in aircrafts or hospitals. Never attempt to take this user manual. • The product is a danger of the chest belt. • Do not subject the product to direct sunlight for a long time. E N... the watch and chest belt thoroughly after each training session. Maintain regular internal testing 24 SE102-SE102L_EN_R3.indd 24 5/30/06 4:10:46 PM Never use the chest belt in malfunction. • Do not tamper with the internal components. ...
... as there is a precision instrument. Doing so will terminate the product warranty and may result in aircrafts or hospitals. Never attempt to take this user manual. • The product is a danger of the chest belt. • Do not subject the product to direct sunlight for a long time. E N... the watch and chest belt thoroughly after each training session. Maintain regular internal testing 24 SE102-SE102L_EN_R3.indd 24 5/30/06 4:10:46 PM Never use the chest belt in malfunction. • Do not tamper with the internal components. ...
User Manual
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... / SHALLOW WATER WATER ONLY) OK OK NO NO SHALLOW DIVING/ SURFING/ WATER SPORTS NO NO SNORKELING / DEEP WATER DIVING NO NO 25 SE102-SE102L_EN_R3.indd 25 5/30/06 4:10:50 PM AQUATIC AND OUTDOOR ACTIVITIES The watch serviced by an approved service center annually. • When ...disposing of this manual may not be worn for underwater activities, as the heart rate transmission cannot occur under water. E N and cleaning of the user manual are subject to change without the permission of this manual may differ from the actual display. • ...
... / SHALLOW WATER WATER ONLY) OK OK NO NO SHALLOW DIVING/ SURFING/ WATER SPORTS NO NO SNORKELING / DEEP WATER DIVING NO NO 25 SE102-SE102L_EN_R3.indd 25 5/30/06 4:10:50 PM AQUATIC AND OUTDOOR ACTIVITIES The watch serviced by an approved service center annually. • When ...disposing of this manual may not be worn for underwater activities, as the heart rate transmission cannot occur under water. E N and cleaning of the user manual are subject to change without the permission of this manual may differ from the actual display. • ...