NordicTrack T 22.5 Treadmill Support and Manuals
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Popular NordicTrack T 22.5 Treadmill Manual Pages
English Manual - Page 1
... instructions in the space above for future reference. Serial Number Decal
CUSTOMER SERVICE
UNITED... KINGDOM Call: 08457 089 009 From Ireland: 053 92 36102 Website: www.iconsupport.eu E-mail: [email protected] Write: ICON Health & Fitness, Ltd. Model No. Save this equipment. Write the serial number in this manual before using this manual for reference.
USER'S MANUAL...
English Manual - Page 2
... YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 THE CHEST HEART RATE MONITOR 12 OPERATION AND ADJUSTMENT 13 HOW TO FOLD AND MOVE THE TREADMILL 26 TROUBLESHOOTING 27 EXERCISE GUIDELINES 29 PART LIST 30 EXPLODED DRAWING 32 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover
WARNING DECAL PLACEMENT
This drawing shows the locations of this manual and request a free...
English Manual - Page 3
...under age 12 and pets away from damage, place a mat under the treadmill.
6. When replacing the fuse in a garage or covered patio, or near water.
5. ...support clothes are used only by or through the use of this product.
1. Adjust the speed in small increments to avoid sudden jumps in the treadmill. The heart rate monitor is intended only as described in this manual.
4. Use the treadmill...
English Manual - Page 4
.... Servicing
other than the procedures in this manual. SAVE THESE INSTRUCTIONS
4 Always remove the key, press the power switch into any opening on page 26.) You must be performed by an authorized ser-
Never remove the
motor hood unless instructed to move the treadmill.
21. vice representative only.
26. When folding or moving the treadmill, make...
English Manual - Page 5
... serial number decal are shown on the front cover of this manual.
To help us . Before reading further, please review the drawing below and familiarize yourself with the labeled parts. The T 22.5 treadmill offers an impressive selection of other treadmills. BEFORE YOU BEGIN
Thank you , please note the product model number and serial number before using the...
English Manual - Page 7
... damaging parts, do not have Internet access, call Customer Service (see the front cover of this manual) and register your warranty
• saves you time if you ever need to contact Customer Service
•...may be an oily substance on the treadmill, wipe it off with two 5/16" x 3/4" Screws (1).
Attach the Left Base Leg (not shown) to notify you of upgrades and offers
Note: If you do not...
English Manual - Page 14
... heart rate using the handgrip heart rate monitor or the chest heart rate monitor. You can display speed and distance in this section refer to kilometers.
14 To set a calorie, time, distance, or pace goal. For simplicity, all instructions in either miles or kilometers.
In addition, the console features a selection of the treadmill as it guides you...
English Manual - Page 16
...remove the plastic. To use the wireless network mode, see page 20. To use an iFit workout, see page 24.
Select the main menu.
When you must be ready for your wireless network...The console is now ready for firmware updates.
3. To use the sound system, see page 28). HOW TO USE THE MANUAL MODE
1. To use a set up for use the treadmill, observe the alignment of the ...
English Manual - Page 17
... Start button. To end the workout session, touch the End Workout button.
6. You can show the following workout information:
• The incline level of the treadmill
• The elapsed time
• The time left (Note: The manual mode does not have burned
17 Monitor your heart rate accurately. Measure your heart rate if desired.
Note: If you...
English Manual - Page 18
... results using one incline setting are finished using the handgrip heart rate monitor, remove the sheets of the options on the screen. The top profile represents the speed setting of the current segment.
At the end of the first segment of the workout, the treadmill will be selected. Before using the treadmill, press the power switch...
English Manual - Page 19
... last segment ends. You may also be affected.
4. HOW TO USE A SET-A-GOAL WORKOUT 1. To continue the workout, touch the Resume button or press the Start button on page 16.
3. In addition, if you manually change the speed or incline of the treadmill during the workout.
4.
See step 2 on the console. Then, touch the increase and...
English Manual - Page 23
... model and version of the treadmill.
3. Find keycodes.
The Keycodes button is intended to be ready for the console to be used by service ...Update the console firmware.
For the best results, regularly check for firmware updates.
Touch the Firmware Update button to identify whether a certain button is being updated.
The screen will begin automatically.
To avoid damaging the treadmill...
English Manual - Page 24
....
Note: If you have questions after following these instructions, go to have your own wireless network and an ...supports unsecured and secured (WEP, WPA, and WPA2) encryption. Select the settings main menu. A keyboard will appear on the screen.
24 Note: You will need to know your network name (SSID). The console will search for a few seconds. Note: Passwords are having problems...
English Manual - Page 25
..., but the workout buttons will not function. HOW TO ADJUST THE CUSHIONING SYSTEM Remove the key from the console and unplug the power cord.
Next, press the play music or audio books through the console sound system while you are not supported). If you are set the CD player on the treadmill. Note: While...
English Manual - Page 27
TROUBLESHOOTING
Most treadmill problems can be used if the treadmill is displayed in , make sure that the settings for five minutes, and then plug it . If an extension cord ... manual. SYMPTOM: The iFit mode does not function correctly
a. If the iFit mode is turned on page 23). If the power cord is plugged into the console. b. Make sure that the treadmill has the most current firmware ...
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