Canadian English Manual
Page 1
For assistance, contact our Customer Service Department. Keep this equipment. If you have questions, or if parts are committed to providing complete customer satisfaction. Model No. 30707.3 Serial No. USER'S MANUAL w Visit our website at www.nordictrack.com CALL TOLL-FREE: 1-888-936-4266 Mon.-Fri., 8:00 until 17:00 EST (excluding holidays...
For assistance, contact our Customer Service Department. Keep this equipment. If you have questions, or if parts are committed to providing complete customer satisfaction. Model No. 30707.3 Serial No. USER'S MANUAL w Visit our website at www.nordictrack.com CALL TOLL-FREE: 1-888-936-4266 Mon.-Fri., 8:00 until 17:00 EST (excluding holidays...
Canadian English Manual
Page 2
...pulse sensor is missing or illegible, please call the toll-free telephone number on a level surface, with pre-existing health problems. Read all parts regularly. If you feel pain or dizziness while exercising, stop immediately and cool down. 12. Apply the decal in this manual and order... rental, or institutional setting. 4. Do not use only. Always wear athletic shoes for home use the exercise cycle in this or any worn parts immediately. 6. Always keep your physician. The exercise cycle should not be used by or through the use the exercise cycle. 5. The pulse ...
...pulse sensor is missing or illegible, please call the toll-free telephone number on a level surface, with pre-existing health problems. Read all parts regularly. If you feel pain or dizziness while exercising, stop immediately and cool down. 12. Apply the decal in this manual and order... rental, or institutional setting. 4. Do not use only. Always wear athletic shoes for home use the exercise cycle in this or any worn parts immediately. 6. Always keep your physician. The exercise cycle should not be used by or through the use the exercise cycle. 5. The pulse ...
Canadian English Manual
Page 3
...de sérieuses blessures. If you use and follow all warnings and instructions. Before reading further, please familiarize yourself with the parts that are labeled in serious injury. To help us assist you enjoy this healthful exercise in the convenience and privacy of your ..., building endurance, and toning the entire body. Cycling is 30707.3. The AUDIORIDER R400 exercise cycle offers an impressive array of the most effective exercises for selecting the new NordicTrack® AUDIORIDER R400 exercise cycle. Le poids de l'utilisateur ne devrait pas excéder 136kg Remplacer...
...de sérieuses blessures. If you use and follow all warnings and instructions. Before reading further, please familiarize yourself with the parts that are labeled in serious injury. To help us assist you enjoy this healthful exercise in the convenience and privacy of your ..., building endurance, and toning the entire body. Cycling is 30707.3. The AUDIORIDER R400 exercise cycle offers an impressive array of the most effective exercises for selecting the new NordicTrack® AUDIORIDER R400 exercise cycle. Le poids de l'utilisateur ne devrait pas excéder 136kg Remplacer...
Canadian English Manual
Page 4
...(77)-4 M8 x 50mm Button Screw (52)-4 M10 x 63mm Bolt Set (62)-1 1. Assembly requires the included tools and your own adjustable wrench screwdriver . Note: Some small parts may have been preattached. Attach the Right Front Stabilizer (not shown) to the left side of the Frame (1) in parentheses below to see if it... assembly. Orient the Left Front Stabilizer (15) with three M8 x 16mm Button Screws (54) and three M8 Split Washers (55). and Phillips Use the part drawings below each drawing is the quantity needed for assembly. ASSEMBLY Assembly requires two persons. If...
...(77)-4 M8 x 50mm Button Screw (52)-4 M10 x 63mm Bolt Set (62)-1 1. Assembly requires the included tools and your own adjustable wrench screwdriver . Note: Some small parts may have been preattached. Attach the Right Front Stabilizer (not shown) to the left side of the Frame (1) in parentheses below to see if it... assembly. Orient the Left Front Stabilizer (15) with three M8 x 16mm Button Screws (54) and three M8 Split Washers (55). and Phillips Use the part drawings below each drawing is the quantity needed for assembly. ASSEMBLY Assembly requires two persons. If...
Canadian English Manual
Page 8
10. Identify the Left Pedal (22), which is completed, some extra parts may be left over. Adjust the strap on the Left Pedal (22) to the Seat Bracket (11) with four M8 x 19mm Button Screws (77) and ...). Note: After assembly is marked with an "L." Start all four Button Screws before tightening any of them . 9 75 81 11 75 81 11. Start all parts are properly tightened before tightening any of the strap into the latch on the Right Pedal (not shown) in the same way. 12 Strap 22...
10. Identify the Left Pedal (22), which is completed, some extra parts may be left over. Adjust the strap on the Left Pedal (22) to the Seat Bracket (11) with four M8 x 19mm Button Screws (77) and ...). Note: After assembly is marked with an "L." Start all four Button Screws before tightening any of them . 9 75 81 11 75 81 11. Start all parts are properly tightened before tightening any of the strap into the latch on the Right Pedal (not shown) in the same way. 12 Strap 22...
Canadian English Manual
Page 16
... batteries. BATTERY REPLACEMENT If the console display becomes dim, the batteries should be moved on the front wheels. MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of direct sunlight. Leveling Foot If the exercise cycle rocks slight- Important: To avoid damage to the console, keep liquids away from the console and...
... batteries. BATTERY REPLACEMENT If the console display becomes dim, the batteries should be moved on the front wheels. MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of direct sunlight. Leveling Foot If the exercise cycle rocks slight- Important: To avoid damage to the console, keep liquids away from the console and...
Canadian English Manual
Page 17
... to the nearest ten years). This is especially important for persons over the age of stretching. Remember, the key to make exercise a regular and enjoyable part of your cardiovascular system, exercising at the bottom of stretching and light exercise. These guidelines will help you exercise-never hold your exercise program. The...
... to the nearest ten years). This is especially important for persons over the age of stretching. Remember, the key to make exercise a regular and enjoyable part of your cardiovascular system, exercising at the bottom of stretching and light exercise. These guidelines will help you exercise-never hold your exercise program. The...
Canadian English Manual
Page 21
... Cap Power Jack Bracket M6 x 30mm Button Screw Resistance Motor Handlebar Right Front Stabilizer Seat Carriage Clamp Main Wire Harness M6 Split Washer Key No. PART LIST-Model No. 30707.3 R0608A Key No. See the back cover of this manual for information about ordering replacement...
... Cap Power Jack Bracket M6 x 30mm Button Screw Resistance Motor Handlebar Right Front Stabilizer Seat Carriage Clamp Main Wire Harness M6 Split Washer Key No. PART LIST-Model No. 30707.3 R0608A Key No. See the back cover of this manual for information about ordering replacement...
Canadian English Manual
Page 24
... with the use or performance of the product; The warranty extended hereunder is in workmanship and material, under this manual. ORDERING REPLACEMENT PARTS To order replacement parts, please see pages 21 to 23) LIMITED WARRANTY ICON of Canada, Inc. (ICON) warrants this product to you. The frame ... or limitation of purchase. To help us : • the MODEL NUMBER of the product (30707.3) • the NAME of the product (NordicTrack AUDIORIDER R400 exercise cycle) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of...
... with the use or performance of the product; The warranty extended hereunder is in workmanship and material, under this manual. ORDERING REPLACEMENT PARTS To order replacement parts, please see pages 21 to 23) LIMITED WARRANTY ICON of Canada, Inc. (ICON) warrants this product to you. The frame ... or limitation of purchase. To help us : • the MODEL NUMBER of the product (30707.3) • the NAME of the product (NordicTrack AUDIORIDER R400 exercise cycle) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of...