NordicTrack Nttl1151 Treadmill Support and Manuals
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Popular NordicTrack Nttl1151 Treadmill Manual Pages
English Manual - Page 2
...
IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 25 TROUBLE-SHOOTING 27 CONDITIONING GUIDELINES 29 PART LIST 30 ORDERING REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is a registered trademark of this manual.
NordicTrack is attached in the center of ICON Health & Fitness, Inc. 2
English Manual - Page 3
... clothing that blocks air openings. Athletic support clothes are standing on any surface that could become caught in a garage or covered patio, or near water.
5. When connecting the power cord (see your local NordicTrack dealer or call 1-888825-2588 and order part number 146148.
12. Use the treadmill only as a transient voltage surge suppressor...
English Manual - Page 4
....
Never remove the
motor hood unless instructed to order a free replacement decal (see ORDERING REPLACEMENT PARTS on your treadmill. In some instances, the speed and/or incline may change before the personal trainer describes the change to the next settings of the treadmill is missing or illegible, please call our Customer Service Department, toll-free, to do so...
English Manual - Page 5
... after reading the manual, please call our Customer Service
Department toll-free at 1-888-825-2588, Monday through Friday, 6 a.m. The 3500 R combines advanced technology with the parts that are labeled in the convenience of your benefit, read this manual for selecting the new NordicTrack® 3500 R treadmill.
If you , please note the product model number and serial...
English Manual - Page 10
...the foot pads
of the treadmill. After a moment, various displays and indicators on page 11. The current weight setting will light.
5 Enter ...waistband of the clip as an exercise aid in determining heart rate trends in general.
• Using hand weights and not...use the manual mode of your clothes. To use the pulse-driven program, see the drawing below) while operating the treadmill.
&#...
English Manual - Page 11
...manual
Manual Indicator
mode will change from one number to 10%.
The Training Zone display-As you use the treadmill, inspect the alignment of the program. For example, if three to reach the selected speed setting...every few seconds, as desired by 0.5%. Heart Rate/Calories display-This display shows the approximate number of the treadmill as desired. The Time display will show an...
English Manual - Page 12
... inserted, the
Program Indicator
manual mode will automatically adjust to the first speed and incline settings for about 15 seconds.
7 When you are finished exercising, stop the walking belt and remove the key. For example, the profile above shows that the intensity of measurement.
Note: For simplicity, all instructions in minutes per mile...
English Manual - Page 13
...setting for the second segment will then be shown in the current segment. To stop . To restart the program, press the Start button or the Speed + button. To end the program, press the Stop button, remove the key, and then reinsert the key.
4 Follow your heart rate...have the same number of the treadmill is too high or too low, you can manually
override the setting by pressing the Speed or ...
English Manual - Page 14
... with your workout, press the Stop button twice. Continue programming speed and incline settings for as many segments as described above. The speed and incline settings that you ...setting can have up to forty segments. A moment after the button is inserted, the manual
Learn Indicator
mode will no longer move three columns to the left . Each custom pro-
ment. umn of the treadmill...
English Manual - Page 15
...Current Segment column and the treadmill will be selected. Refer to the left .
The speed setting for the next twelve ...
4 Follow your heart rate, if desired.
tings are adding segments to change the speed or incline setting during the current segment, ...speed setting for each time a segment is inserted, the manual
Learn Indicator
mode will sound. One speed setting and
one of...
English Manual - Page 16
...your age.
Refer to the instructions included with the chest pulse ...treadmill will then increase to measure your estimated maximum heart rate, and the current 4-minute segment is completed. When you have already exercised during the day.
Hold the handrails and begin to move one
incline setting are pressed, the age setting will decrease to the right. One speed setting...
English Manual - Page 17
... during your workout. If you...manual mode will be stopped at any 4-minute segment (after 4 minutes, after the buttons are ten fitness levels- There are pressed, the age setting will disappear from the display. Refer to the instructions...seconds of the treadmill to a stop.
When the cool-down segment is completed, the walking belt will slow to keep your heart rate near a target...
English Manual - Page 22
... too high or too low, you can manually override the settings at any time, press the Stop button on page 11.
6 Measure your heart rate, if desired.
To restart the program, press the Start button or the Speed + button. Note: If the speed or incline of the treadmill does not change to flash. If...
English Manual - Page 31
...; The MODEL NUMBER OF THE PRODUCT (NTTL15510)
• The NAME OF THE PRODUCT (NordicTrack® 3500 R treadmill)
• The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual)
• The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see page 24 # These parts are not illustrated
ORDERING REPLACEMENT PARTS
To order replacement parts, call our Customer Service Department toll...
English Manual - Page 34
... & Fitness, Inc. as set forth herein.
Include a letter explaining the product or problem and a copy of your proof of purchase. HOW LONG IS IT COVERED-ICON Health & Fitness, Inc. ("ICON"), warrants the motor for repair. HOW TO GET PARTS AND SERVICE-Simply call our Customer Service Department at our option, we will replace the Product. securely pack...
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