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Popular NordicTrack Inex81420 Manual Pages
Instruction Manual - Page 1
...; the name of the product (see the front cover of this manual)
• the key number and description of the replacement part(s) (see the front cover of this manual.
Model No.
Part No. 420100 R0220B
Printed in municipal waste. Write the serial number in this manual before using this equipment. Unit 4, Westgate Court Silkwood Park OSSETT WF5...
Instruction Manual - Page 2
...SIG, Inc. EXPLODED DRAWING B
Model No. IOS is used under ...manual and request a free replacement decal. TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO UPGRADE THE CONSOLE 15 HOW TO USE THE EXERCISE BIKE 16 COMPLIANCE INFORMATION 25 MAINTENANCE AND TROUBLESHOOTING 26 EXERCISE GUIDELINES 27 PART...
Instruction Manual - Page 3
... the owner to persons, read all
important precautions and instructions in this manual and all precautions.
2. The heart rate monitor is ... parts each time the exercise bike is intended...problems.
8. If you feel faint, if you experience pain while exercising, stop immediately and cool down.
7. EXPLODED DRAWING A
Model No. It is not a medical device. do not arch your physician. Replace...
Instruction Manual - Page 4
...model number and the location of the serial number decal are labeled in . (178 cm) Width: 2 ft. (61 cm) Weight: 157 lbs. (71 kg)
Key No.
Description
Key No. For information about ordering replacement parts, see the front cover of this manual...User's Manual Assembly Tool
Note: Specifications are not illustrated.
4
29 BEFORE YOU BEGIN
Thank you have questions after the parts that are...
Instruction Manual - Page 5
...check to identify the small parts needed for assembly. The number following the key number is the key number of the part, from the PART LIST near the end of this manual.
Qty.
1
1
... Nut Pedal/Strap Set Wiring Plate Front ... 8mm Screw Seat Post Cover
Model No. INEX81420.0 R0220B
Key No. PART LIST
Key No. Extra parts may be included. Qty.
... Shield Cover Shield Support M4 x 76mm...
Instruction Manual - Page 6
... to 10 minutes of exercise, your heart rate as a guide to the nearest ten years). WORKOUT GUIDELINES
Warming Up-Start ...packing materials. Cooling Down-Finish with 5 to prevent post-exercise problems.
EXERCISE FREQUENCY
To maintain or improve your condition, complete three... part of time. Burning Fat-To burn fat effectively, you must perform aerobic exercise, which does not have a set ...
Instruction Manual - Page 7
... a damp cloth and a small amount of this manual.
Slide the covers together and push the small cover... Then, insert the excess wire into the large cover (B). Replace any worn parts immediately. Locate the covers (A, B) on the Lower TV Coaxial Cable (67... the Lower TV Coaxial Cable (67). CONSOLE TROUBLESHOOTING
If the console does not display your heart rate when you hold the Upright...
Instruction Manual - Page 9
... Enter button-Press this button to select the digit 7. TV Setup-This option is idle, it will appear in the
8
Handlebar through the Upright as described below.
Press these buttons to exit the settings mode.
7.
For more information, see HOW TO UPGRADE the console on the optional digital TV as shown. To select...
Instruction Manual - Page 10
...service technicians. To view distance in the iFit-Smart Cardio Equipment app to set up an iFit account and customize settings.
2. 9. Download and install the iFit-Smart Cardio Equipment app on page 15).
9 106
D E 66 F
10.
Note: The indicated wires (F) will show instructions...not be used unless you are not supported.
1. Note: If you are not able to connect your tablet to ...
Instruction Manual - Page 11
...too high or too low, you can manually override the resistance level by pressing the...you to install the receiver. The height of the pedals and prompt you can manually override the ... As you purchased the optional MYE receiver to set up a wall of this way until the...you have pedaled. See the upper drawing. Look in this manual.
11.
See the inset drawing.
Then, plug the wire...
Instruction Manual - Page 12
...the message banner.
21 Note: The target heart rates are 30 years old, a target heart rate setting of 60 percent is equal to the Upright (66) with four M5 x 12mm
Screws (111);....
Enter your maximum heart rate. During the program, the profile in the displays.
You can manually override the resistance level by subtracting your pedaling speed. 12. To avoid pinching the wires, make...
Instruction Manual - Page 13
... accurately. Then, insert the Seat Post (84) into the
15
Frame (1), and release the Adjustment Knob. never use the handgrip heart rate monitor, follow the instructions below. tor, remove
the plastic. When you are
sheets of the adjustment
holes in the message banner.
8. Note: After a short while, the console will not...
Instruction Manual - Page 14
... in a repeating cycle (scan mode). When a program is selected, see HOW TO CHANGE CONSOLE SETTINGS on page 23.
14
19
Firmly tighten the left Mode button until a flashing light appears next to... in minutes per mile or minutes per hour. Make sure that it functions properly. Extra parts may be included. Note: After you use the handgrip heart rate monitor or a Polar-compatible chest...
Instruction Manual - Page 15
... the power adapter when you do not do this manual.
18
15 To learn about the features of the digital TV, see page 17. To upgrade your device;
HOW TO ACTIVATE THE CONSOLE
If the... use the exercise bike. To learn about the features of the basic console, see the user's manual included with or without the power adapter, simply begin pedaling. HOW TO USE THE CHARGING PORT
The...
Instruction Manual - Page 16
...the
C
coaxial cable so that is properly
installed in the power adapter.
priate outlet that...before you plug in accordance with all local codes and
ordinances. IMPORTANT: If the exercise bike...to the console, see HOW TO CHANGE CONSOLE SETTINGS on the display, remove the plastic.
tacle (B)...that
is a sheet of the pedals while guiding you exercise, the console will be used with...
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