NordicTrack Gx4.0 Bike Support and Manuals
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Most Recent NordicTrack Gx4.0 Bike Questions
Nordic Track Gx4.0 Bike Squealing Noise
When i turn on my bike it has a very loud squealing noise coming out of the speaker
When i turn on my bike it has a very loud squealing noise coming out of the speaker
(Posted by tstamler 1 year ago)
When I Turn On My Bike It Has A Very Loud Squealing Noise.
(Posted by tstamler 1 year ago)
Loose Band
i followed the instructions to adjust the band , i took oof the right pedal, took out screws. How do...
i followed the instructions to adjust the band , i took oof the right pedal, took out screws. How do...
(Posted by dhocken6135 2 years ago)
Nordictrack Gx4.5 Manual
I just received a used gx4.5 which worked. When I plugged it in nothing happened so I found another ...
I just received a used gx4.5 which worked. When I plugged it in nothing happened so I found another ...
(Posted by mail4gaik2 9 years ago)
Display Does Not Light Up.
I recently bought a used nordic track exercise cycle gx 4.0 The console does not light as it should ...
I recently bought a used nordic track exercise cycle gx 4.0 The console does not light as it should ...
(Posted by kingsbury55 9 years ago)
Popular NordicTrack Gx4.0 Bike Manual Pages
English Manual - Page 1
... THE WEB: www.nordictrackservice.com
CAUTION
Read all precautions and instructions in the space above for future reference. CALL TOLL-FREE:
1-800-TO-BE-FIT
(1-800-862-3348) Mon.-Fri., 6 a.m.-6 p.m. www.nordictrack.com
Model No. Serial Number Decal
QUESTIONS? Keep this equipment.
USER'S MANUAL IMPORTANT: Please register this product (see the limited warranty on...
English Manual - Page 2
... BIKE 13 MAINTENANCE AND TROUBLESHOOTING 21 EXERCISE GUIDELINES 22 PART LIST 24 EXPLODED DRAWING 26 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of ICON IP, Inc.
2 NordicTrack is missing or illegible, see the front cover of this manual and request a free replacement decal.
If a decal is a registered...
English Manual - Page 3
... of serious injury, read all important precautions and
instructions in this product.
1. Always wear athletic shoes for home use the exercise bike in general.
12. Place the exercise bike on the exercise bike. The exercise bike should not be used by or through the use of this manual and all warnings on your exercise bike. Various factors, including the user's movement, may...
English Manual - Page 4
.... Cycling is an effective exercise for selecting the revolutionary NordicTrack® GX 4.0 exercise bike. For your workouts at home more effective and enjoyable. To help us . Before reading further, please familiarize yourself with the parts that are shown on the front cover of features designed to make your benefit, read this manual. The model number and the location...
English Manual - Page 5
... of the exercise bike in a ...16mm Patch Screw
(60)-10
M6 x 50mm Patch Screw (65)-4
M6 x 60mm Bolt Set (68)-1
M6 x 70mm Bolt Set (67)-1
M8 x 45mm Patch Screw (63)-2
M10 x 95mm Patch Screw (62)-4...parts, do not use power tools for assembly. Place all parts of the packing materials until assembly is the key number of the part, from the PART LIST near the end of this manual. Note: If a part...
English Manual - Page 8
...the excess wire downward into the Upright (4) or upward into the Console (7). Make sure that the Bolt Set is inside the bracket.
5 67 70
68
Avoid pinching the wires
6 68
70 Grease 67 91 ...98).
7 7
6
98
91
89
Avoid pinching
4
the wires
8
5.
Then, attach an M6 x 60mm Bolt Set (68) through the indicated
6
hole in the location shown. Make sure that the Wire Harness (89) and the ...
English Manual - Page 16
...HOW TO USE THE MANUAL MODE
4. Profile-When a workout is plugged in, the displays will light and the console will show your pedaling speed to turn on the exercise bike may wear prematurely. ...workout or the iFit Training mode, press the Menu button to return to operate the exercise bike.
Press the Display button repeatedly to the Enter button and highlight START.
Pulse-This ...
English Manual - Page 17
... palms rest- Begin pedaling or press any button on the console.
Time-When the manual mode is selected, this display mode will show the time remaining in the workout instead...seconds
with your heart rate, hold the contacts for approxi- For optimal performance, clean the metal contacts using the exercise bike, the console will appear in either miles or kilometers.
Then, press ...
English Manual - Page 18
...exercise bike, the console will turn off automatically. The height
of the profile will begin to flash, and the pedals will begin to start the workout.
If the time display mode is too high or too low, you can manually override the setting... each segment. Follow your progress.
DISTANCE
30 20
10
40
SPEED UP
0
When the words
SPEED UP appear in the display. When the...
English Manual - Page 19
... information mode to choose an audio setting for the voice of the personal trainer... next to view usage information for the exercise bike, select a unit of measurement for metric... enabled (hidden networks are not supported). HOW TO USE THE IFIT TRAINING...workouts, create your own workouts, track your MP3 player or CD player ...in. Select a unit of this manual. To change the unit of measurement...
English Manual - Page 20
...Then, press the Enter button. After a few seconds.
5.
Check for iFit Live workouts and firmware downloads, press the Increase and Decrease buttons until the bullet appears next to the console, the...press and hold down the Display button for iFit Live workouts and firmware downloads.
6. To change the audio setting, press the Increase and Decrease buttons until the bullet appears next ...
English Manual - Page 21
...while the resistance is adjusted to the highest setting, the drive belt may need to the ...exercise bike, use a damp cloth and a small amount of the exercise bike regularly. Slide the Reed Switch slightly closer to or away from the frame. CONSOLE TROUBLESHOOTING...TROUBLESHOOTING
Inspect and tighten all the screws from the Left and Right front shields (22, not shown); Replace any worn parts...
English Manual - Page 24
...M6 x 70mm Bolt Set M6 x 60mm Bolt Set 1/4" x 16mm ... M10 x 50mm Hex Screw Brake Spacer M8 Jam Nut Fastener M4 x 19mm Screw Wire Harness Audio Cable
24 PART LIST
Key No. Qty.
1
1
2
1
3
1
4
1
5
1
6
1
7
1
8
...
1
33
1
34
1
35
1
36
1
37
1
38
4
39
2
40
2
41
2
42
2
43
2
44
2
45
1
Description
Frame Front Stabilizer ...Model No. NTEX03810.1 R1110A
Key No.
English Manual - Page 26
... 106
88 107 102 78 50 58
62 25
26
31 73
88
73
17 16
103
69 29
31
69
28
103
3
88
66
40
29
103
38 88
95 77 1 84
81
75
51 52
34
79
80
76
91
57
53
56
54
55
64 59...
English Manual - Page 28
... and all other rights that specifically set forth herein. ICON Health & Fitness, Inc., 1500 S. 1000 W., Logan, UT 84321-9813
Part No. 307611 R1110A
Printed in -home service, the customer will be preauthorized by ICON. ORDERING REPLACEMENT PARTS
To order replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual)
LIMITED WARRANTY
IMPORTANT: You...
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