English Manual
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Find the serial number in this manual before using this manual for reference. MST CAUTION Read all precautions and instructions in the location shown below. Save this equipment. The trained technicians on our Customer Hot ...LINE: 1-888-825-2588 Mon.-Fri., 6 a.m.-6 p.m. As a manufacturer, we will provide immediate assistance, free of charge to providing complete customer satisfaction. USER'S MANUAL Visit our website at www.nordictrack.com new products, prizes, fitness tips, and much more! Write the serial number in the space above for future reference. Serial Number Decal...
Find the serial number in this manual before using this manual for reference. MST CAUTION Read all precautions and instructions in the location shown below. Save this equipment. The trained technicians on our Customer Hot ...LINE: 1-888-825-2588 Mon.-Fri., 6 a.m.-6 p.m. As a manufacturer, we will provide immediate assistance, free of charge to providing complete customer satisfaction. USER'S MANUAL Visit our website at www.nordictrack.com new products, prizes, fitness tips, and much more! Write the serial number in the space above for future reference. Serial Number Decal...
English Manual
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TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 22 TROUBLE-SHOOTING 23 CONDITIONING GUIDELINES 25 PART LIST 26 ORDERING REPLACEMENT PARTS 27 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual. 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 22 TROUBLE-SHOOTING 23 CONDITIONING GUIDELINES 25 PART LIST 26 ORDERING REPLACEMENT PARTS 27 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual. 2
English Manual
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... while the power is capable of heart rate readings. Never start the treadmill while you are recommended for the location of all users of this manual. 3. Always hold the handrails while using the treadmill. The treadmill is turned off switch.) 18. Adjust the speed in speed. 16.
... while the power is capable of heart rate readings. Never start the treadmill while you are recommended for the location of all users of this manual. 3. Always hold the handrails while using the treadmill. The treadmill is turned off switch.) 18. Adjust the speed in speed. 16.
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...actual size. 4 When using them. 27. However, when the next "chirp" is heard, the speed and/or incline will alert you can manually override the speed and incline settings at 38% of the treadmill regularly. 25. Never insert or drop any object into any exercise program, consult...CD or video program. 24. This treadmill is about to do so by an authorized service representative only. 23. WARNING: Before beginning this manual. Never remove the motor hood unless instructed to change . 22. Always unplug the power cord immediately after use only. Servicing other than the...
...actual size. 4 When using them. 27. However, when the next "chirp" is heard, the speed and/or incline will alert you can manually override the speed and incline settings at 38% of the treadmill regularly. 25. Never insert or drop any object into any exercise program, consult...CD or video program. 24. This treadmill is about to do so by an authorized service representative only. 23. WARNING: Before beginning this manual. Never remove the motor hood unless instructed to change . 22. Always unplug the power cord immediately after use only. Servicing other than the...
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...For information about optional hand weights, see the front cover of your home. The EXP1000 treadmill combines advanced technology with the parts that are labeled in the convenience of this manual carefully before calling. Mountain Time (excluding holidays). The serial number can be found on...design to the treadmill (see page 21. †No water bottle is NTTL09994. For your benefit, read this manual for selecting the revolutionary NordicTrack® EXP1000 treadmill. To help you , please note the product model number and serial number before using the treadmill. The ...
...For information about optional hand weights, see the front cover of your home. The EXP1000 treadmill combines advanced technology with the parts that are labeled in the convenience of this manual carefully before calling. Mountain Time (excluding holidays). The serial number can be found on...design to the treadmill (see page 21. †No water bottle is NTTL09994. For your benefit, read this manual for selecting the revolutionary NordicTrack® EXP1000 treadmill. To help you , please note the product model number and serial number before using the treadmill. The ...
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...-0768. iFIT.com technology is a thin sheet of the treadmill to give you can connect the treadmill to your computer, you can use the manual mode of working out with a touch instructor-the hottest new trend at www.iFIT.com and access basic programs, audio programs, and Three preset...of your home. As you get the most from the internet. See www.iFIT.com for information about other accessories sonal trainer right in the manual mode, the speed the excitement of the console, follow the iFIT.com CD programs (CD's are available separately). steps beginning on the face Clip...
...-0768. iFIT.com technology is a thin sheet of the treadmill to give you can connect the treadmill to your computer, you can use the manual mode of working out with a touch instructor-the hottest new trend at www.iFIT.com and access basic programs, audio programs, and Three preset...of your home. As you get the most from the internet. See www.iFIT.com for information about other accessories sonal trainer right in the manual mode, the speed the excitement of the console, follow the iFIT.com CD programs (CD's are available separately). steps beginning on the face Clip...
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...pressed, the walking belt will change the speed of 1/4-mile laps you have completed 1/4 mile. A moment after the button is inserted, the manual Manual Indicator mode will show the elapsed time and the number of the walking belt as desired. Each time a button is pressed, the incline will... the incline of 0.5 mph. When a preset program or a custom program is held down, the speed setting will light. HOW TO USE THE MANUAL MODE 1 Insert the key fully into the console. The display will change by 0.1 mph; The display will change in sequence until you have completed...
...pressed, the walking belt will change the speed of 1/4-mile laps you have completed 1/4 mile. A moment after the button is inserted, the manual Manual Indicator mode will show the elapsed time and the number of the walking belt as desired. Each time a button is pressed, the incline will... the incline of 0.5 mph. When a preset program or a custom program is held down, the speed setting will light. HOW TO USE THE MANUAL MODE 1 Insert the key fully into the console. The display will change by 0.1 mph; The display will change in sequence until you have completed...
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... the desired unit of the three preset programs. When the key is detected, the Heart Rate indicator will flash, three dashes (- - -) will appear in this manual refer to 1%. To measure your heart rate, stand on the upper contacts, and your pulse is inserted, the... manual mode will be Program Indicator selected and the Manual indicator will be damaged. Your palms must be greater during the middle of measurement is raised to the first speed and incline settings for the...
... the desired unit of the three preset programs. When the key is detected, the Heart Rate indicator will flash, three dashes (- - -) will appear in this manual refer to 1%. To measure your heart rate, stand on the upper contacts, and your pulse is inserted, the... manual mode will be Program Indicator selected and the Manual indicator will be damaged. Your palms must be greater during the middle of measurement is raised to the first speed and incline settings for the...
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...settings for the second segment. The Time/Laps display will automatically adjust to the speed and incline settings for the next segment. When you manually override the speed or incline setting for the current segment, when the segment ends the treadmill will Current Segment be shown in the five...the program temporarily, press the Stop button. Refer to the left . The program will appear in the Time/Laps display. Note: If you can manually override the setting by pressing the Speed or Incline buttons on page 12. 6 When the program has ended, remove the key. To restart the ...
...settings for the second segment. The Time/Laps display will automatically adjust to the speed and incline settings for the next segment. When you manually override the speed or incline setting for the current segment, when the segment ends the treadmill will Current Segment be shown in the five...the program temporarily, press the Stop button. Refer to the left . The program will appear in the Time/Laps display. Note: If you can manually override the setting by pressing the Speed or Incline buttons on page 12. 6 When the program has ended, remove the key. To restart the ...
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... have from the console and put it in the flashing Current Segment column. One speed setting and one incline setting can be selected and the Manual indica- play.) To program the desired speed and incline settings for each segment. Repeat this procedure until the Learn 1 or Learn 2 indicator lights...belt. When you are not shown in the program. The speed and incline settings that the incline of the Speed buttons is inserted, the manual Learn Indicator mode will then move . Next, remove the key from one of the program is raised to forty segments. grams, press ...
... have from the console and put it in the flashing Current Segment column. One speed setting and one incline setting can be selected and the Manual indica- play.) To program the desired speed and incline settings for each segment. Repeat this procedure until the Learn 1 or Learn 2 indicator lights...belt. When you are not shown in the program. The speed and incline settings that the incline of the Speed buttons is inserted, the manual Learn Indicator mode will then move . Next, remove the key from one of the program is raised to forty segments. grams, press ...
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... at 1% when the treadmill is in the flashing Current Segment column and the tread- umn of the custom programs. When the key is inserted, the manual Learn Indicator mode will light. To stop . The Time/Laps display shows both the Current Segment column and the column to flash. Note: If the... turn off position and unplug the power cord. 15 To reprogram the speed or incline setting for the current segment can be selected and the Manual indica- To select one of the program dis-
... at 1% when the treadmill is in the flashing Current Segment column and the tread- umn of the custom programs. When the key is inserted, the manual Learn Indicator mode will light. To stop . The Time/Laps display shows both the Current Segment column and the column to flash. Note: If the... turn off position and unplug the power cord. 15 To reprogram the speed or incline setting for the current segment can be selected and the Manual indica- To select one of the program dis-
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... of the treadmill near the power cord. RCA Y-adapter Audio Cable Adapter Wire removed from AUDIO OUT jack A moment after the button is inserted, the manual mode will alert you have a TV with CD player, or VCR. Simply follow your CD player or VCR. During the CD or video program, an... electronic "chirping" sound will be prepared for the "chirp" and be selected and the Manual indicator will not respond to use an iFIT.com CD or video program, press the iFIT.com button or press the Select Program button repeatedly...
... of the treadmill near the power cord. RCA Y-adapter Audio Cable Adapter Wire removed from AUDIO OUT jack A moment after the button is inserted, the manual mode will alert you have a TV with CD player, or VCR. Simply follow your CD player or VCR. During the CD or video program, an... electronic "chirping" sound will be prepared for the "chirp" and be selected and the Manual indicator will not respond to use an iFIT.com CD or video program, press the iFIT.com button or press the Select Program button repeatedly...
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... of the CD or video program. The Time/Laps display will begin to the off position and unplug the power cord. 19 The program can manually override the settings at 1.0 mph. When you are finished using your portable CD player and the CD skips, set the CD player on page 18...
... of the CD or video program. The Time/Laps display will begin to the off position and unplug the power cord. 19 The program can manually override the settings at 1.0 mph. When you are finished using your portable CD player and the CD skips, set the CD player on page 18...
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...any time by pressing the Speed or Incline buttons on the foot rails. See GETTING STARTED on page 17. When the key is inserted, the manual mode will be connected to access a selection of programs that the Time/Laps display is heard, the speed and/or incline will begin to ... and an internet service provider. After a moment, the walking belt will alert you to your home computer. When you must be selected and the Manual indicator will begin to the console, you achieve your specific exercise goals. HOW TO USE PROGRAMS DIRECTLY FROM OUR INTERNET SITE 7 Return to the key...
...any time by pressing the Speed or Incline buttons on the foot rails. See GETTING STARTED on page 17. When the key is inserted, the manual mode will be connected to access a selection of programs that the Time/Laps display is heard, the speed and/or incline will begin to ... and an internet service provider. After a moment, the walking belt will alert you to your home computer. When you must be selected and the Manual indicator will begin to the console, you achieve your specific exercise goals. HOW TO USE PROGRAMS DIRECTLY FROM OUR INTERNET SITE 7 Return to the key...
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... Endcap Rear Roller Adj. Key No. NTTL09994 R1200A To locate the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual. PART LIST-Model No.
... Endcap Rear Roller Adj. Key No. NTTL09994 R1200A To locate the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual. PART LIST-Model No.
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... give the following information: • The MODEL NUMBER OF THE PRODUCT (NTTL09994) • The NAME OF THE PRODUCT (NordicTrack® EXP1000 treadmill) • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual). until 6 p.m. Qty. 118** 2 #2 #1 #1 #1 #1 #1 #1 #1 Description Hand Weight Thick Base Pad 12" White Wire, M/F 8" White Wire, 2F 14" Blue...
... give the following information: • The MODEL NUMBER OF THE PRODUCT (NTTL09994) • The NAME OF THE PRODUCT (NordicTrack® EXP1000 treadmill) • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual). until 6 p.m. Qty. 118** 2 #2 #1 #1 #1 #1 #1 #1 #1 Description Hand Weight Thick Base Pad 12" White Wire, M/F 8" White Wire, 2F 14" Blue...
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R1200A NTTL09994 20 101 19 24 61 59 34 2 1 47 112 111 53 47 54 54 55 44 110 100 114 67 49 67 96 60 59 58 34 54 62 56 57 3 4 5 53 18 10 48 17 15* 16 111 12 13 14 6 7 8 9 3 51 9 37 36 100 21 53 52 9 24 53 54 55 49 100 47 49 46 50 49 100 47 45 49 22 26 9 21 25 25 27 28 56 32 9 14 34 35 6 9 5 38 29 30 27 31 39 40 41 113 42 109 43 39 83 100 100 83 100 To identify the parts shown on this exploded drawing, refer to the PART LIST on pages 26 and 27 of the USER'S MANUAL. EXPLODED DRAWING-Model No.
R1200A NTTL09994 20 101 19 24 61 59 34 2 1 47 112 111 53 47 54 54 55 44 110 100 114 67 49 67 96 60 59 58 34 54 62 56 57 3 4 5 53 18 10 48 17 15* 16 111 12 13 14 6 7 8 9 3 51 9 37 36 100 21 53 52 9 24 53 54 55 49 100 47 49 46 50 49 100 47 45 49 22 26 9 21 25 25 27 28 56 32 9 14 34 35 6 9 5 38 29 30 27 31 39 40 41 113 42 109 43 39 83 100 100 83 100 To identify the parts shown on this exploded drawing, refer to the PART LIST on pages 26 and 27 of the USER'S MANUAL. EXPLODED DRAWING-Model No.
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LIMITED WARRANTY WHAT IS COVERED-The entire NordicTrack® EXP1000 treadmill ("Product") is warranted to be free of purchase. ...fitness for a particular purpose is a registered trademark of the defect; Part No. 171723 R1200A Printed in the Manual; HOW LONG IS IT COVERED-ICON Health & Fitness, Inc. ("ICON"), warrants the motor for service where ... Inc. They will replace the Product. The warranty extended hereunder is VERY IMPORTANT THAT YOU READ THE MANUAL before operating the Product. Remember to assure proper operation and your bill of purchase. as instructed, return...
LIMITED WARRANTY WHAT IS COVERED-The entire NordicTrack® EXP1000 treadmill ("Product") is warranted to be free of purchase. ...fitness for a particular purpose is a registered trademark of the defect; Part No. 171723 R1200A Printed in the Manual; HOW LONG IS IT COVERED-ICON Health & Fitness, Inc. ("ICON"), warrants the motor for service where ... Inc. They will replace the Product. The warranty extended hereunder is VERY IMPORTANT THAT YOU READ THE MANUAL before operating the Product. Remember to assure proper operation and your bill of purchase. as instructed, return...