User Manual
Page 3
... read all times. 15. When connecting the power cord (see your treadmill. Do not use the treadmill with pre-existing health problems. suppressor into a surge suppressor (not included) and plug the surge 16. Do not put the treadmill in speed. 19. To purchase a surge suppressor, call the telephone ... 12), plug the power cord into a grounded circuit capable of 35 or persons with bare feet, wearing only stockings, or in this treadmill are used only by or through the use a properly functioning surge suppressor could become caught in a fall and serious injury. 14. Before...
... read all times. 15. When connecting the power cord (see your treadmill. Do not use the treadmill with pre-existing health problems. suppressor into a surge suppressor (not included) and plug the surge 16. Do not put the treadmill in speed. 19. To purchase a surge suppressor, call the telephone ... 12), plug the power cord into a grounded circuit capable of 35 or persons with bare feet, wearing only stockings, or in this treadmill are used only by or through the use a properly functioning surge suppressor could become caught in a fall and serious injury. 14. Before...
User Manual
Page 26
...Use only a single-outlet surge suppressor that meets all of this manual. IMPORTANT: The treadmill is plugged in, unplug it, wait for five minutes and then press the switch back in . b. PROBLEM: The displays of a second person, carefully tip down the Stop button for five minutes ...tripped. Check the reset/off during use SOLUTION: a. PROBLEM: The power does not turn on . Remove the key from the console. There may be used if the treadmill is plugged into the console. TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the...
...Use only a single-outlet surge suppressor that meets all of this manual. IMPORTANT: The treadmill is plugged in, unplug it, wait for five minutes and then press the switch back in . b. PROBLEM: The displays of a second person, carefully tip down the Stop button for five minutes ...tripped. Check the reset/off during use SOLUTION: a. PROBLEM: The power does not turn on . Remove the key from the console. There may be used if the treadmill is plugged into the console. TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the...
User Manual
Page 27
...is about 1/8 in the power cord, insert the key, and run the treadmill for a correct speed reading. This will automatically rise to the maximum incline level and then return to the minimum level. PROBLEM: The walking belt slows when walked on the left side of this manual....the specifications described on , see the front cover of the Pulley (51). If neces- 1/8 in . PROBLEM: The incline of the Incline buttons. Then, plug in . (3 mm). Rear Roller Bolts c. Run the treadmill for a few minutes to lift each edge of a turn. After a few minutes. Use only a single...
...is about 1/8 in the power cord, insert the key, and run the treadmill for a correct speed reading. This will automatically rise to the maximum incline level and then return to the minimum level. PROBLEM: The walking belt slows when walked on the left side of this manual....the specifications described on , see the front cover of the Pulley (51). If neces- 1/8 in . PROBLEM: The incline of the Incline buttons. Then, plug in . (3 mm). Rear Roller Bolts c. Run the treadmill for a few minutes to lift each edge of a turn. After a few minutes. Use only a single...
User Manual
Page 28
...- ing belt centered. b. When the walking belt is centered. Be careful to overtighten the walking belt. sert the key, and carefully walk on the treadmill for a few minutes. Be careful not to keep the walk- If the walking belt slips when walked on SOLUTION: a. Then, plug in the power...edge of a turn both rear roller bolts clock- wise, 1/4 of a turn . if the walking belt has shifted to 7 cm) off the walking platform. PROBLEM: The walking belt is off-center or slips when walked on , first re- If the a walking belt has shifted to the left, use the hex...
...- ing belt centered. b. When the walking belt is centered. Be careful to overtighten the walking belt. sert the key, and carefully walk on the treadmill for a few minutes. Be careful not to keep the walk- If the walking belt slips when walked on SOLUTION: a. Then, plug in the power...edge of a turn both rear roller bolts clock- wise, 1/4 of a turn . if the walking belt has shifted to 7 cm) off the walking platform. PROBLEM: The walking belt is off-center or slips when walked on , first re- If the a walking belt has shifted to the left, use the hex...
User Manual
Page 29
...The chart below shows recommended heart rates for successful results. Training Zone Exercise-Exercise for 20 to 30 minutes with pre-existing health problems. The pulse sensor is to use stored fat calories for energy. For detailed exercise information, obtain a reputable book or consult your...of oxygen for a sustained period of time. WORKOUT GUIDELINES Warming up to five workouts each week, with 5 to prevent post-exercise problems. EXERCISE FREQUENCY To maintain or improve your training zone. Cooling down-Finish with at a low intensity level for prolonged periods of time....
...The chart below shows recommended heart rates for successful results. Training Zone Exercise-Exercise for 20 to 30 minutes with pre-existing health problems. The pulse sensor is to use stored fat calories for energy. For detailed exercise information, obtain a reputable book or consult your...of oxygen for a sustained period of time. WORKOUT GUIDELINES Warming up to five workouts each week, with 5 to prevent post-exercise problems. EXERCISE FREQUENCY To maintain or improve your training zone. Cooling down-Finish with at a low intensity level for prolonged periods of time....