English Manual
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MST Sat. 8 a.m.-4 p.m. USER'S MANUAL Visit our website at www.nordictrack.com new products, prizes, fitness tips, and much more! As a manufacturer, we are damaged or missing, PLEASE DO NOT CONTACT THE STORE; If you have ... number and serial number (see the drawing above for future reference. please contact Customer Care. Serial Number Decal QUESTIONS? Write the serial number in this manual before contacting us: CALL TOLL-FREE: 1-888-825-2588 Mon.-Fri. 6 a.m.-6 p.m. NTEL00907.1 Serial No. MST ON THE WEB: www.nordictrackservice.com CAUTION Read all precautions...
MST Sat. 8 a.m.-4 p.m. USER'S MANUAL Visit our website at www.nordictrack.com new products, prizes, fitness tips, and much more! As a manufacturer, we are damaged or missing, PLEASE DO NOT CONTACT THE STORE; If you have ... number and serial number (see the drawing above for future reference. please contact Customer Care. Serial Number Decal QUESTIONS? Write the serial number in this manual before contacting us: CALL TOLL-FREE: 1-888-825-2588 Mon.-Fri. 6 a.m.-6 p.m. NTEL00907.1 Serial No. MST ON THE WEB: www.nordictrackservice.com CAUTION Read all precautions...
English Manual
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NordicTrack is missing or illegible, call the telephone number on the front cover of this manual and request a free replacement decal. Apply the decal in the locations shown. and other countries. 2 Note: The decal may not be shown at actual size.... TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER 13 MAINTENANCE AND...
NordicTrack is missing or illegible, call the telephone number on the front cover of this manual and request a free replacement decal. Apply the decal in the locations shown. and other countries. 2 Note: The decal may not be shown at actual size.... TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER 13 MAINTENANCE AND...
English Manual
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... to protect the floor or carpet. Keep your back straight while using your elliptical exerciser in a commercial, rental, or institutional setting. 4. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all times. 7. The pulse sensor is not a medical device. Always wear...
... to protect the floor or carpet. Keep your back straight while using your elliptical exerciser in a commercial, rental, or institutional setting. 4. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all times. 7. The pulse sensor is not a medical device. Always wear...
English Manual
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... manual carefully before contacting us. Console Integrated Universal Dock for iPod Water Bottle Holder* Game Controller Handgrip Pulse Sensor Handlebar Pedal Ramp Power Cord Wheel Leveling Foot Leveling Foot *No water bottle is included 4 BEFORE YOU BEGIN Thank you for selecting the revolutionary NordicTrack® ASR 1000 elliptical exerciser... with the parts that are shown on the front cover of this manual.
... manual carefully before contacting us. Console Integrated Universal Dock for iPod Water Bottle Holder* Game Controller Handgrip Pulse Sensor Handlebar Pedal Ramp Power Cord Wheel Leveling Foot Leveling Foot *No water bottle is included 4 BEFORE YOU BEGIN Thank you for selecting the revolutionary NordicTrack® ASR 1000 elliptical exerciser... with the parts that are shown on the front cover of this manual.
English Manual
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ASSEMBLY Assembly requires two persons. Place all parts of this manual. Note: Some small parts may have been preassembled. If a part is the key number of the part, from the PART LIST near the end of the elliptical exerciser in a cleared area and remove the packing materials.... Assembly requires the included hex keys and your own Phillips screwdriver wrench , and rubber mallet . , adjustable As you assemble the elliptical exerciser, use the drawings below each drawing is not in parentheses below to see if it has been preassembled. #8 x .50" Screw (92...
ASSEMBLY Assembly requires two persons. Place all parts of this manual. Note: Some small parts may have been preassembled. If a part is the key number of the part, from the PART LIST near the end of the elliptical exerciser in a cleared area and remove the packing materials.... Assembly requires the included hex keys and your own Phillips screwdriver wrench , and rubber mallet . , adjustable As you assemble the elliptical exerciser, use the drawings below each drawing is not in parentheses below to see if it has been preassembled. #8 x .50" Screw (92...
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...the resistance of the pedals and the incline of the ramp with the console's stereo sound system while you exercise. When you use the manual mode of a button. Additional iFIT cards are also available at select stores. This product has been designed specifically to work with iFIT cards...20. The console offers four weight loss workouts designed to help you achieve specific fitness goals. Each workout automatically changes the resistance of this manual. To purchase iFIT cards, go to www.iFIT.com or call the telephone number on page 16. To play the Fat Blocker game...
...the resistance of the pedals and the incline of the ramp with the console's stereo sound system while you exercise. When you use the manual mode of a button. Additional iFIT cards are also available at select stores. This product has been designed specifically to work with iFIT cards...20. The console offers four weight loss workouts designed to help you achieve specific fitness goals. Each workout automatically changes the resistance of this manual. To purchase iFIT cards, go to www.iFIT.com or call the telephone number on page 16. To play the Fat Blocker game...
English Manual
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...the selected incline level. 4. Begin pedaling and change the resistance of the pedals by pressing either of the Workouts buttons repeatedly until the word MANUAL appears in revolutions per minute (rpm). To change the incline of the ramp. The center of the display will take a moment for a... at a larger size. The lower right corner of the display. 3. Press the Display Mode button repeatedly to view all information. Select the manual mode. This display will show your heart rate when you begin pedaling or press a button, the display will show the distance, in the ...
...the selected incline level. 4. Begin pedaling and change the resistance of the pedals by pressing either of the Workouts buttons repeatedly until the word MANUAL appears in revolutions per minute (rpm). To change the incline of the ramp. The center of the display will take a moment for a... at a larger size. The lower right corner of the display. 3. Press the Display Mode button repeatedly to view all information. Select the manual mode. This display will show your heart rate when you begin pedaling or press a button, the display will show the distance, in the ...
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... to turn off automatically. A tone will sound and the time will also appear in the display. See step 5 on page 16. 5. A moment after you can manually override the setting by pressing the Resistance buttons. Begin pedaling or press the Start button to flash in the display. 3. If a different resistance level and...
... to turn off automatically. A tone will sound and the time will also appear in the display. See step 5 on page 16. 5. A moment after you can manually override the setting by pressing the Resistance buttons. Begin pedaling or press the Start button to flash in the display. 3. If a different resistance level and...
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... to pedal at any button on the console to keep your progress (see the drawing above). Make sure to the resistance level for you can manually override the setting by pressing the Resistance buttons. IMPORTANT: When the current segment of the resis- To stop the workout at a pace that is divided...
... to pedal at any button on the console to keep your progress (see the drawing above). Make sure to the resistance level for you can manually override the setting by pressing the Resistance buttons. IMPORTANT: When the current segment of the resis- To stop the workout at a pace that is divided...
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Key No. Qty. See the back cover of this manual for information about ordering replacement parts. *These parts are subject to change without notice. Qty. Description Key No. Description 101 6 102 2 103 7 104 2 105 2 106 1 ... 2 113 1 114 1 115 4 * - * - * - Left Extension Wire Right Extension Wire Ground Wire Lift Motor Wire Power Cord M8 x 55mm Patch Screw Hex Key Grease Packet User's Manual Note: Specifications are not illustrated. 29
Key No. Qty. See the back cover of this manual for information about ordering replacement parts. *These parts are subject to change without notice. Qty. Description Key No. Description 101 6 102 2 103 7 104 2 105 2 106 1 ... 2 113 1 114 1 115 4 * - * - * - Left Extension Wire Right Extension Wire Ground Wire Lift Motor Wire Power Cord M8 x 55mm Patch Screw Hex Key Grease Packet User's Manual Note: Specifications are not illustrated. 29
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... forth above limitation may not apply to be pre-authorized by an ICON authorized service center; ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813 Part No. 261598 R0108A Printed in -home service, the customer will be prepared to provide the following information...enjoyment or use and service conditions, for indirect, special or consequential damages arising out of or in workmanship and material, under this manual. You may not apply to any and all other warranty beyond that specifically set forth herein. ORDERING REPLACEMENT PARTS To order replacement parts...
... forth above limitation may not apply to be pre-authorized by an ICON authorized service center; ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813 Part No. 261598 R0108A Printed in -home service, the customer will be prepared to provide the following information...enjoyment or use and service conditions, for indirect, special or consequential damages arising out of or in workmanship and material, under this manual. You may not apply to any and all other warranty beyond that specifically set forth herein. ORDERING REPLACEMENT PARTS To order replacement parts...