English Manual
Page 8
... (31). the Seat Adjustment Bracket must pivot easily. 9. 7. Place the Seat Mounting Bracket (23) on the Bench Frame (5) so that the Seat Adjustment Bracket (36) fits over the welded pin on the side of the Seat (14) to the Bench Leg (1) with the Bolt and an M8 Nylon Locknut (42). Attach the Adjustable... Bench Leg (2) to the Seat Mounting Bracket with an M6 x 35mm Bolt (34) and an M6 Washer (30...
... (31). the Seat Adjustment Bracket must pivot easily. 9. 7. Place the Seat Mounting Bracket (23) on the Bench Frame (5) so that the Seat Adjustment Bracket (36) fits over the welded pin on the side of the Seat (14) to the Bench Leg (1) with the Bolt and an M8 Nylon Locknut (42). Attach the Adjustable... Bench Leg (2) to the Seat Mounting Bracket with an M6 x 35mm Bolt (34) and an M6 Washer (30...
English Manual
Page 13
...program. Replace any worn parts immediately. Adjusting the Weight Bench This section explains how the weight bench is securely locked to the Bench Frame before using the weight bench. To lower the Seat (14), use the handle on the Seat Adjustment Bracket (36) to the desired position and engage the appropriate tab...Adjust-ment Bracket (35) with one hand and pull it upward until the appropriate tab on the Seat Adjustment Bracket (36) engages the welded pin (not shown) on the Bench Frame (5). To do leg raise exercises, the Pad Tube (16) must be moved to the lower welded tube, the...
...program. Replace any worn parts immediately. Adjusting the Weight Bench This section explains how the weight bench is securely locked to the Bench Frame before using the weight bench. To lower the Seat (14), use the handle on the Seat Adjustment Bracket (36) to the desired position and engage the appropriate tab...Adjust-ment Bracket (35) with one hand and pull it upward until the appropriate tab on the Seat Adjustment Bracket (36) engages the welded pin (not shown) on the Bench Frame (5). To do leg raise exercises, the Pad Tube (16) must be moved to the lower welded tube, the...
English Manual
Page 14
...Insert the Curl Pad into the ends of the Weight Adapter (32). Description Key No. Description 1 1 Bench Leg 2 1 Adjustable Bench Leg 3 4 M6 x 16mm Screw 4 4 M6 x 55mm Screw 5 1 Bench Frame 6 8 M10 Washer 7 1 Bench Base 8 1 Curl Pad 9 1 Curl Upright 10 2 50mm x 70mm Outer Cap 11 14 M10...1 M10 x 80mm Bolt 32 1 Weight Adapter 33 1 20mm x 50mm Inner Cap 34 1 M6 x 35mm Bolt 35 1 Backrest Adjustment Bracket 36 1 Seat Adjustment Bracket 37 1 Adjustment Knob 38 1 25mm Angled Outer Cap 39 1 25mm Round Inner Cap 40 4 45mm Square Inner Cap 41...
...Insert the Curl Pad into the ends of the Weight Adapter (32). Description Key No. Description 1 1 Bench Leg 2 1 Adjustable Bench Leg 3 4 M6 x 16mm Screw 4 4 M6 x 55mm Screw 5 1 Bench Frame 6 8 M10 Washer 7 1 Bench Base 8 1 Curl Pad 9 1 Curl Upright 10 2 50mm x 70mm Outer Cap 11 14 M10...1 M10 x 80mm Bolt 32 1 Weight Adapter 33 1 20mm x 50mm Inner Cap 34 1 M6 x 35mm Bolt 35 1 Backrest Adjustment Bracket 36 1 Seat Adjustment Bracket 37 1 Adjustment Knob 38 1 25mm Angled Outer Cap 39 1 25mm Round Inner Cap 40 4 45mm Square Inner Cap 41...