English Manual
Page 5
...Circuit Breaker Power Cord Foot Rail BACK Rear Roller Adjustment Bolts Cushioned Walking Platform for selecting the new IMAGE® 17.0 R treadmill. The serial number can be found on a decal attached to make your benefit, read this manual carefully before calling. ...The 17.0 R treadmill combines advanced technology with the labeled parts. BEFORE YOU BEGIN Thank you , please note the product model number and serial number before using the treadmill. And when you must register the treadmill at home more effective and enjoyable. For your workouts at www....
...Circuit Breaker Power Cord Foot Rail BACK Rear Roller Adjustment Bolts Cushioned Walking Platform for selecting the new IMAGE® 17.0 R treadmill. The serial number can be found on a decal attached to make your benefit, read this manual carefully before calling. ...The 17.0 R treadmill combines advanced technology with the labeled parts. BEFORE YOU BEGIN Thank you , please note the product model number and serial number before using the treadmill. And when you must register the treadmill at home more effective and enjoyable. For your workouts at www....
English Manual
Page 12
...walk, and counts down the steps as you through an effective workout. You can be changed with most popular exercises worldwide. To use the manual mode of the console, follow the steps beginning on the treadmill frame near the power cord. To use the MyTracks™ ...light. Locate the clip attached to make your walking exercise, the console features a new MyTracks™ StepCounter that counts the number of the treadmill as increased calorie burning, a slimmer waist, toned muscles, enhanced energy and stamina, lower blood pressure, and reduced stress. Trainer Programs The...
...walk, and counts down the steps as you through an effective workout. You can be changed with most popular exercises worldwide. To use the manual mode of the console, follow the steps beginning on the treadmill frame near the power cord. To use the MyTracks™ ...light. Locate the clip attached to make your walking exercise, the console features a new MyTracks™ StepCounter that counts the number of the treadmill as increased calorie burning, a slimmer waist, toned muscles, enhanced energy and stamina, lower blood pressure, and reduced stress. Trainer Programs The...
English Manual
Page 13
...4 Change the incline of the walking belt as desired. The lower right corner of the display will change the incline of the treadmill or to count your workout. To change in succession. if a button is selected, the display will be taken. Note: When the MyTracks™ StepCounter ...program is held down , the speed setting will show the elapsed time, the distance that you use the treadmill, periodically inspect the alignment ...
...4 Change the incline of the walking belt as desired. The lower right corner of the display will change the incline of the treadmill or to count your workout. To change in succession. if a button is selected, the display will be taken. Note: When the MyTracks™ StepCounter ...program is held down , the speed setting will show the elapsed time, the distance that you use the treadmill, periodically inspect the alignment ...
English Manual
Page 14
...walk during your hands on page 12. 2 Select the MyTracks™ StepCounter program. Before using the treadmill, switch the reset/off circuit breaker to the "off after the button is folded to the lowest...the display, press the Stop button, remove the key, and then reinsert the key. 6 Measure your fitness level improves, you . 3 Press the Start button or the Speed increase button to start the program....steps. Metal Contacts To measure your heart rate, stand on the foot rails and place your workout. To turn off " position and unplug the power cord. To change by pressing the Speed ...
...walk during your hands on page 12. 2 Select the MyTracks™ StepCounter program. Before using the treadmill, switch the reset/off circuit breaker to the "off after the button is folded to the lowest...the display, press the Stop button, remove the key, and then reinsert the key. 6 Measure your fitness level improves, you . 3 Press the Start button or the Speed increase button to start the program....steps. Metal Contacts To measure your heart rate, stand on the foot rails and place your workout. To turn off " position and unplug the power cord. To change by pressing the Speed ...
English Manual
Page 15
... the Speed increase button. See step 6 on page 14. 6 Turn on page 12. 2 Select a trainer program. See HOW TO TURN ON THE POWER on the workout fan if desired. When a trainer program is selected, the maximum incline setting of the program and the maximum speed setting of tones will flash in... page 14. The display will then show how long the program will flash in the columns to start the program. Each program is pressed, the treadmill will scroll across the matrix in the dis- One speed setting and one -minute periods. The speed setting for the first period will begin walking...
... the Speed increase button. See step 6 on page 14. 6 Turn on page 12. 2 Select a trainer program. See HOW TO TURN ON THE POWER on the workout fan if desired. When a trainer program is selected, the maximum incline setting of the program and the maximum speed setting of tones will flash in... page 14. The display will then show how long the program will flash in the columns to start the program. Each program is pressed, the treadmill will scroll across the matrix in the dis- One speed setting and one -minute periods. The speed setting for the first period will begin walking...
English Manual
Page 16
... then be removed from the console, and the display will remain lit, although the buttons will show the total number of the program begins, the treadmill will move downward so that the walking belt has moved. 5 Measure your progress with the display. See step 5 on page 14. 16 See step 6 ...on the workout fan if desired. When the first period is completed, all speed settings will automatically adjust to the speed and incline settings for the next period...
... then be removed from the console, and the display will remain lit, although the buttons will show the total number of the program begins, the treadmill will move downward so that the walking belt has moved. 5 Measure your progress with the display. See step 5 on page 14. 16 See step 6 ...on the workout fan if desired. When the first period is completed, all speed settings will automatically adjust to the speed and incline settings for the next period...
English Manual
Page 21
...35 or individuals with the proper intensity. If your goal is to use stored fat calories for individuals over the age of the treadmill until your heart rate is to make exercise a regular and enjoyable part of your body uses easily accessible carbohydrate calories for energy..., adjust the speed and incline of the treadmill until your exercise must exercise at least one day of heart rate readings. Aerobic Exercise If your goal is in your condition, complete three workouts each week if desired. WORKOUT GUIDELINES Each workout should include the following guidelines will help you...
...35 or individuals with the proper intensity. If your goal is to use stored fat calories for individuals over the age of the treadmill until your heart rate is to make exercise a regular and enjoyable part of your body uses easily accessible carbohydrate calories for energy..., adjust the speed and incline of the treadmill until your exercise must exercise at least one day of heart rate readings. Aerobic Exercise If your goal is in your condition, complete three workouts each week if desired. WORKOUT GUIDELINES Each workout should include the following guidelines will help you...